Andrew Lang

Seahawks’ 20-17 win over the Cardinals is ‘bittersweet’

Seattle wins on a last-second field goal, but Thomas and Dissly suffer serious injuries

Snohomish fights off Shorecrest in OT for 3rd straight win

Tyler Massena shook off a third-quarter ankle injury, rushed for five scores including the game-winner.

Seahawks find their identity in a 24-13 win over the Cowboys

A strong running game and opportunistic defense power Seattle to its first win of the season

Arlington QB leads come-from-behind win over Ferndale (video)

Senior Anthony Whitis engineers back-to-back scoring drives in the 4th quarter to stun Ferndale 37-34

Devon Martinka during practice Wednesday afternoon at Stanwood High School in Stanwood on September 12, 2018. (Kevin Clark / The Herald)

Stanwood senior volleyball standout has winning formula

Devon Martinka is humble, hardworking and poised to lead the Spartans to a 3rd straight state berth.

Devon Martinka during practice Wednesday afternoon at Stanwood High School in Stanwood on September 12, 2018. (Kevin Clark / The Herald)

Glacier Peak pulls aways late in win over Jackson (video)

Star quarterback Ayden Ziomas accounts for 4 TDs in the Grizzlies’ 39-23 win.

AquaSox drop playoff opener to Indians

Hisashi Iwakuma labors in his rehab start and Everett falls 7-3 to open the best-of-three series.

Suffocating defense leads Archbishop Murphy over Eatonville (video)

The Wildcats hold the Vikings to just 4 total yards in a season-opening 23-3 victory.

MP soccer star lands spot on Fijian Women’s National Team

Marysville Pilchuck’s Trina Davis is off to the South Pacific eyeing a spot in the 2019 FIFA World Cup.

Cano’s rehab in Everett ends early; AquaSox lose to Eugene

The Mariner star’s stint here was shortened from four games to three. He rejoins the Mariners this week.

Bob Cole (right) attempts a shot with Kaari Skaugrud defending Wednesday afternoon at Kasch Park in Everett on July 18, 2018. (Kevin Clark / The Herald)

Walk soccer offers a more casual way to play

The ‘fun alternative to the full version of the game’ has come to Snohomish County.

Bob Cole (right) attempts a shot with Kaari Skaugrud defending Wednesday afternoon at Kasch Park in Everett on July 18, 2018. (Kevin Clark / The Herald)

Edmonds-Woodway grad chasing his dream on the baseball diamond

After not being picked in the MLB draft, Tate Budnick signed with the Milwaukee Brewers organization.

Former AquaSox pitcher goes from field to M’s front office

David Hesslink spent last year on the mound in Everett, but now is helping the big club with analytics.

Stanwood’s Mason Phillips is The Herald’s Athlete of the Year and will attend University of North Carolina. (Kevin Clark / The Herald)

The Herald’s 2018 Boys Athlete of the Year: Mason Phillips

The Stanwood wrestler finished his high school career with a perfect 85-0 record and 3 state titles.

Stanwood’s Mason Phillips is The Herald’s Athlete of the Year and will attend University of North Carolina. (Kevin Clark / The Herald)

Lynnwood basketball player perseveres despite MS diagnosis

MS, a torn ACL and a broken wrist couldn’t keep Kia Crawford from her goal of playing in college.

2018 Baseball Player of the Year: Brett Gillis

The Cascade senior reaped the benefits of his offseason preparation.

Sumner’s Alex Pagonis makes a save with Glacier Peak’s Cade Turner (left) and Sumner’s Zachery Prenovost Saturday afternoon at Glacier Peak High School in Snohomish on May 19, 2018. (Kevin Clark / The Herald)

Glacier Peak soccer’s season ends with tough loss to Sumner

The Grizzlies tie the state quarterfinals match in stoppage time, but lose 3-2 in double OT.

Sumner’s Alex Pagonis makes a save with Glacier Peak’s Cade Turner (left) and Sumner’s Zachery Prenovost Saturday afternoon at Glacier Peak High School in Snohomish on May 19, 2018. (Kevin Clark / The Herald)