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The WIAA’s weight management program helps prep wrestlers lose or maintain weight in a healthy way.
The Marauders’ two-way standout made arguably the play of the year with a catch against Glacier Peak.
The Timberwolves’ senior loves working with kids with special needs at Camp Prov in the summer.
The Scots’ senior grew up around the pool and has battled a shoulder injury since her sophomore year.
The Mavericks’ senior enjoys coding and wakeboarding.
The Tigers’ senior ran a mile in just over 6 minutes as a 5th-grader and is a devoted church member.
The four-year varsity player holds a 3.9 GPA, and became vegetarian for environmental reasons.
Kiley Hubby was 1 of 3 area girls to earn All-America honors at Cadet/Junior nationals in Fargo.
Alvin Kwak sits tied for 122nd place after the opening day of play.
Kiley Hubby helped Team Washington to a 2nd-place finish in the women’s freestyle Junior National Duals.
Craig Iversen, who coached 2 Tomahawks’ state champs, will be replaced by 2011 grad Marcus Haughian.
National duals in three age groups begin this week across the country.
Casey Tucker will replace Bobby Hinnenkamp, who resigned after 4 seasons leading the Royals.
Local coaches give a scouting report on the undefeated Eagles.
Chanel Siva switched up her plan and won the 235-pound class Saturday night at Mat Classic XXXI.
Vikings junior 285-pounder Devin Kylany hurt his knee during a quarterfinal loss.
Devin Kylany, an LSHS junior, has offers from Pac-12 schools and is competing in Mat Classic XXXI.
The 110-pound junior became the Knights girls wrestling program’s first official finalist.
But most of the obstacles encountered on the 1st day were minor ones.
The state wrestling tournament is Friday and Saturday at the Tacoma Dome.