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Here are some tips on how to deal with feelings of loss during this festive time of the year.
We all have stresses that detract from the experience, so let go of the less-meaningful traditions.
Columnist Paul Schoenfeld says to put down your phone and re-experience stillness, wonder and grace.
Columnist Paul Schoenfeld shares some techniques for working toward a sense of stability.
Taking advantage of others is a human flaw, but so is silence, which maintains an evil status quo.
After retirement, happy hours may start earlier and last longer.
Columnist Paul Schoenfeld lists ways to curb Seasonal Affective Disorder symptoms when it’s dark out.
Having it all doesn’t necessarily bring happiness. Self-worth is the most important kind of wealth.
Are you having trouble with a teammate? Paul Schoenfeld has some advice for working well together.
Writes Dr. Paul Schoenfeld: Talk about your feelings and acknowledge your fears.
Columnist Paul Schoenfeld shares his thoughts on gratitude, resilience and building community.
Take a good look at how your kids are managing their new routine, class, teacher(s) and homework.
I loved having children. It’s been one of the high points of my life. I remember when they were babies. I would hold them close,… Continue reading
I can’t believe it! The long, warm days of summer are coming to an end. And what a summer it has been! Aside from some… Continue reading
Last week, my daughter arrived in Seattle with her husband and her 6-month-old daughter in tow. They are spending two weeks with us, camped out… Continue reading
I sat at a coffee shop in Lisbon enjoying a sunny morning in Portugal, toward the end of a lovely trip with my wife last… Continue reading
Not long ago, a colleague, Bill, shared with me his sense of loneliness in his marriage. He and his wife, Sarah, have been married for… Continue reading
It’s been a beautiful summer in the Pacific Northwest. The days are long, warm and almost every afternoon has been sun-kissed. After work, while the… Continue reading
When my daughters were little, I had two important realizations that changed the course of my parental life. I realized that their childhood was going… Continue reading