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Through mindful parenting, your kids can grow up to be compassionate, kind and honest.
There is a fine line between helping your kids and enabling their unhealthy behavior.
Reassurance is rarely helpful, and avoidance is not a solution. Here’s how to calm their worries.
Paul Schoenfeld shares four approaches to help keep your anxiety from getting out of control.
Paul Schoenfeld explains how positive reinforcement is far more effective than negative with kids.
Don’t keep your feelings to yourself. Small disappointments can grow into major resentments.
Use the last few days of December to prepare for the new year.
Paul Schoenfeld reflects on what he’s learned about relationships after four decades with his wife.
Here are some tips on how to deal with feelings of loss during this festive time of the year.
We all have stresses that detract from the experience, so let go of the less-meaningful traditions.
Columnist Paul Schoenfeld says to put down your phone and re-experience stillness, wonder and grace.
Columnist Paul Schoenfeld shares some techniques for working toward a sense of stability.
Taking advantage of others is a human flaw, but so is silence, which maintains an evil status quo.
After retirement, happy hours may start earlier and last longer.
Columnist Paul Schoenfeld lists ways to curb Seasonal Affective Disorder symptoms when it’s dark out.
Having it all doesn’t necessarily bring happiness. Self-worth is the most important kind of wealth.
Are you having trouble with a teammate? Paul Schoenfeld has some advice for working well together.
Writes Dr. Paul Schoenfeld: Talk about your feelings and acknowledge your fears.
Columnist Paul Schoenfeld shares his thoughts on gratitude, resilience and building community.