Life
Are you feeling foggy this fall? You might be experiencing SAD
It’s estimated that 33 million Americans have symptoms of seasonal affective disorder in the winter.
Life
Reflections of a new member of the older generation
The challenge is to pass on some of my life lesson to the oldsters of the future.
Life
Your student will be bringing home a progress report soon
Are Joey’s grades suffering? Here are a few things you can do to help.
Life
Jewish New Year time to reflect on the person you want to be
As a way to start anew, it’s also customary to ask loved ones for forgiveness.
Life
It takes a village to raise a child — and take care of the elderly
With the right support network, an older adult can be reborn in his or her final years. Like…
Life
Don’t do these four things when sending kids off to college
Here are some back-to-school pointers for parents of freshmen going off to university.
Life
Don’t wait — talk about end of life when you’re young and healthy
Simply designating a health-care proxy is not enough — a discussion is just as important.
Life
Reconnect with your partner with little acts of kindness
Over time, couples can take each other for granted. Here’s how to help rekindle feelings of love.
Life
Grandparenting 101: Important lessons for new grandparents
You can play a vital role in the lives of your grandkids while providing support to your children.
Life
Are you overweight? Childhood trauma affects our health as adults
What started as study on adult obesity uncovered a link to 10 adverse experiences in childhood.
Life
If you’re looking for inspiration, watch 2013 film ‘One Chance’
The British-American biopic is about opera singer and “Britain’s Got Talent” winner Paul Potts.
Life
How to keep your peace, even when you’re not on vacation
Here are some strageties for staying relaxed when you’re on the hamster wheel that is modern life.
Life
Kids may get a break from school, but parenting is a 24/7 job
Here are some tips to help keep Mom and Dad on top of things over summer vacation.
Life
Understanding suicide: We can’t see how depressed someone feels
Here’s what family and friends can do to help if they suspect their loved one is suicidal.
Life
Studies: Psychedelic drugs could treat anxiety and depression
This research — still in preliminary stages — starts where scientists in the 1960s and ’70s left off.
Life
Teenagers are coming of age at a time when optimism is waning
With school shootings, global warming and political divisiveness, teens worry about growing up.
Life
Find joy and meaning while at work — even when it’s challenging
After the Great Recession, many of us are working harder and longer hours. It makes us disengage.
Life
Winning and losing: When is praise positive or negative?
Which behaviors should parents encourage — effort, performance, attitude or team spirit?
Life
Rise in anxiety and depression correlates to social disruption
Our mental health issues are tied to loss of meaningful work, social support and financial security.
Life
Everyday courage: Find it when you leave your comfort zone
New experiences expand our horizons, build new skills and strengthen weak muscles.