Life

Mindfulness is all the rage. But what is it exactly?

Why should we aspire to greater mindfulness? And how do we actually achieve it?

Inside the dome of the Reichstag, Germany’s parliament building. (Rick Steves' Europe)

Life

Berlin’s Reichstag: Teary-eyed Germans and a big glass dome

For tourists unaware of history, the restored Reichstag building in Berlin, which reopened to the public in 1999,…

Opinion

Schwab: By any other name (riots or guns) it still smells

When the truth convicts — on blame for insurrections and massacres — the only option is deny, deny,…

Opinion

Harrop: High fuel prices haven’t kept us off roads or planes

We grumble about prices, but predictions that we’d buy less gas aren’t coming to pass.

dsfy

Life

Celebrate national pollination week

This year, the week of June 20-26 is National Pollination Week and here are some facts we should…

Opinion

Harrop: Calif. voters point: Democrats don’t like crime either

The primary results weren’t a repudiation of Democrats; just of its activist left.

Opinion

Sullivan: Jan. 6 hearing was brutal, reassuring, unfiltered

The first hearing was horrifying but a sign that officials and most media will present the truth.

Opinion

Saunders: To clear student debt, Democrats expand middle class

Biden’s plan to forgive $10,000 for those making less than $150,000 includes some well-off folks.

Can you identify the hottest new products for infants and toddlers? Pictured is a NoseFrida and Hatch. (Courtesy Jennifer Bardsley)

Life

Test yourself with this parenting pop quiz on trendy baby gear

Today’s pop quiz is on key vocabulary words that new parents know. But don’t worry, at least it’s…

Life

Instead of happiness, why not pursue well-being?

The qualities of well-being are far more enduring than the fleeting satisfaction of getting what you want.

Opinion

Sullivan: Beware ‘pink slime’ that passes for local journalism

Partisan sites looking for clicks are using lies to gin up outrage and score political points.

Life

Coping with the weather

There is an old expression that goes like this: “When life gives you lemons, make lemonade.” I would…

Opinion

Schwab: At long last, have Trumpists no sense of decency?

The GOP’s majority Trump wing won’t watch the Jan. 6 hearings and will only deny the findings.

Opinion

Comment: Sometimes you need a big screen for a good movie

The new ‘Top Gun’ sequel is setting box office records, raising hopes Americans might return to theaters.

Opinion

Burke: State of things leave me too beat up to be upbeat

Believe me, I’d rather look at old family photos and reminisce, but there’s just too much at stake.

Opinion

Saunders: Aiding, and not pressuring Ukraine, is right course

Biden is navigating a minefield, offering help to Ukraine but allowing its president to fight his war.

Life

How to slay — or at least cope with — the ‘green monster’

Jealousy, which has its roots in caveman days, can stem from a first romance that ended in rejection.

Opinion

Sullivan: Why we can’t count on another Watergate moment

The political and media landscapes have changed since 1972. Nixon would have wished for a Fox News.

rosy teacup dogwood

Life

Dogwoods: June standouts in the maritime Northwest garden

Now’s the time for Korean dogwoods and their hybrids to bloom. Here are some choices for your garden.

Opinion

Schwab: Won’t somebody, please, think of the GOP and the NRA?

Sure, guns are now the leading cause of children’s deaths, but we have a gun lobby we must…