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Jackson High School freshman swimmer Syunta Lee holds up the plaque from his second win at the Class 4A state meet at King County Aquatic Center Center on Feb. 22, 2025. (Photo courtesy of Mary Lou Barrett)

Sports

Jackson freshman sets record at state swim meet

Syunta Lee wins two events, dominates the 200 individual medley.

Monroe’s Brooklyn Krache surveys the floor as Shorewood’s Clara Djohan defends during a Feb. 22, 2025 District 1 3A playoff game at Marysville Pilchuck High School. (Qasim Ali / The Herald)

Sports

“Throw the seeds out the window:” Monroe girls roll to state

Sharpshooting from Brooklyn Krache powered the No. 7 Bearcats’ 57-48 district comeback win.

Meadowdale defenders force a loose ball on Snohomish during a Feb. 22, 2025 District 1 3A playoff game at Marysville Pilchuck High School. (Qasim Ali / The Herald)

Sports

Meadowdale girls clinch state spot, eliminate Snohomish in OT

Meadowdale limits turnovers and weathers multiple Panthers runs to win 61-59.

Members of the Snohomish state-champion 200- and 400-yard freestyle relay teams, from left to right, Rysen Tuomisto, Torsten Hokanson, Connor Colloton and Owen Collins stand in front of the pool at Snohomish Aquatic Center. (Photo courtesy of Anita White)

Sports

Hokanson wins 50 free, leads two Snohomish relays at state

Panthers finish fourth at the Class 3A state swim meet while Shorecrest places second.

Everett’s Mia Cienga gets control of her opponent's foot during the 190-pound 3A girls championship match at the Mat Classic on Friday, Feb. 21, 2025 in Tacoma, Washington. (Olivia Vanni / The Herald)

Sports

Everett’s Mia Cienega caps undefeated season with Mat Classic title

The junior wins the Girls 3A 190 championship at Mat Classic XXXVI after two prior finals losses.

Glacier Peak’s Connor Aney reaches around his opponent's back during the 4A boys 285-pound championship match at the Mat Classic on Friday, Feb. 21, 2025 in Tacoma, Washington. (Olivia Vanni / The Herald)

Sports

Thrice is nice: Aney, Haines win 3rd state titles

Two area boys take state for third time at Mat Classic XXXVI.

Seahawks linebacker Ernest Jones IV (13) tackles San Francisco running back Christian McCaffery (23) in the Seahawks' 20-17 victory over the 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)

Sports

The Seahawks want Ernest Jones, and he wants to stay. What might a new contract look like?

Middle linebacker Ernest Jones IV transformed the Seattle Seahawks’ defense midway through the 2024 season. Now the team…

Sports

Mark Few praises Gonzaga for building ‘harder outer shell’

PULLMAN — By the time Nolan Hickman raised up for a corner 3-pointer with 26 seconds remaining in…

Team USA's Auston Matthews (34) tries to put the puck in past Canada's Cale Makar (8) and goaltender Jordan Binnington (50) during the first period of the NHL 4 Nations Face-Off Championship Game at TD Garden on Thursday, Feb. 20, 2025, in Boston. (Matt Stone / Boston Herald / Tribune News Services)

Sports

Canada beats Team USA for 4 Nations Face-Off Title

The grudge match featured tension, jingoism and hockey at its best.

Lake Stevens’ Keira Isabelle Tupua reacts to beating Glacier Peak on Friday, Jan. 24, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Prep basketball roundup for Thursday, Feb. 20

Lake Stevens girls earn state spot.

Glacier Peak’s Rikki Miller dribbles toward the basket during the 4A district loser-out playoff game against North Creek on Thursday, Feb. 20, 2025 in Kirkland, Washington. (Olivia Vanni / The Herald)

Sports

Glacier Peak girls pull away late, secure state berth

Samantha Thoma’s 19 rebounds kept the Grizzlies in control during a back-and-forth 64-49 win.

Julio Rodriguez of the Seattle Mariners smiles after scoring off a double by teammate Cal Raleigh during the third inning against the Chicago White Sox at T-Mobile Park on Tuesday, June 11, 2024, in Seattle. (Alika Jenner / Getty Images / Tribune News Services)

Sports

How Edgar Martinez has helped unlock Mariners’ Julio Rodriguez

PEORIA, Ariz. — The last six weeks of success and solid baseball couldn’t save the Mariners from watching…

A Seattle Sonics fan holds a sign before the Rain City Showcase in a preseason NBA game between the LA Clippers and the Utah Jazz at Climate Pledge Arena on Oct. 10, 2023, in Seattle. (Steph Chambers / Getty Images / Tribune News Services)

Sports

Seattle mayor teases Sonics return

‘Just kidding,’ Harrell pulls out basketball during State of City address.

Edmonds-Woodway’s Ever Yamada and Meadowdale’s Jamier Perry fight for hand positions during the 175-pound match on Thursday, Jan. 16, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)

Sports

22 local wrestlers make it to Mat Classic XXXVI semifinals.

TACOMA—Twenty-two local boys and girls Class 3A and 4A high school wrestlers advanced to the semifinals at Mat…

Sports

Gonzaga blows out WSU

Cougs left searching for answers to familiar problems.

Edmonds-Woodway’s Cam Hiatt makes a layup during the 3A district semifinal game against Shorewood on Wednesday, Feb. 19, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)

Sports

Hiatt’s halftime buzzer-beater rallies Edmonds-Woodway

The Warriors cruises to a 67-37 blowout against Shorewood in the District 1 3A semifinals.

Monroe senior Dylan Hall (10) elevates for a layup against Shorecrest in the District 1 Boys 3A Basketball Semifinals in Marysville, Washington on Feb. 19, 2025. (Joe Pohoryles / The Herald)

Sports

Monroe boys weather storm, top Shorecrest in District semis

Isaiah Kiehl’s steal in final 20 seconds seals 48-44 win and state berth for Bearcats.

Sports

Prep basketball roundup for Wednesday, Feb. 19

Lakewood boys stun Lynden, Getchell keeps state hopes alive.

Sports

Jim Moore: New M’s TV analyst Angie Mentink will silence the doubters

Angie Mentink steps in broadcast booth to fill void left by Dave Sims’ departure.

Arlington junior Tre Haines stands atop the podium after winning the District 1 Boys 4A Wrestling 157-pound championship on Feb. 8 in Mill Creek, Washington. Lake Stevens senior Jarrell David placed second, Arlington junior Marquell Butler placed third and Lake Stevens sophomore Felix Ramsey placed fourth in the weight class. (Joe Pohoryles / The Herald).

Sports

Arlington’s Tre Haines embraces pressure on path for glory

The two-time state wrestling champion will aim to ‘3-peat’ at Mat Classic XXXVI this weekend.