Mora is not satisfied with win, wants more

RENTON — Yes the Seahawks got a big win Sunday, but a 41-0 victory over Jacksonville won’t satisfy anyone if they can’t back it up.

After all, the stated goal heading into last week’s game was to improve to 3-3 by the bye weekend, and beating the Jaguars only got Seattle part way to that goal.

“I want it to be more dire than it’s ever been,” Seahawks coach Jim Mora said of the attitude he wants his team to take this week. “A lot of times you walk in after a game like that and a coach says, ‘Hey, do it just like we did last week.’ I don’t want it to be just like it was last week, I want it to be better in terms of our attention to detail, sense of urgency, all those things. We’ve got elevate it every week.”

Mora emphasized that point when talking about how his team finished the game. He liked that his team didn’t get complacent and didn’t give up the shutout.

“We didn’t want it to be 41-7, I wanted it to be 41 to nuthin’” Mora said, slamming his hand on the table for emphasis.

But even if Mora isn’t satisfied, he acknowledged that things are looking a lot better now than they were last week. Not only did the Seahawks end their three-game losing streak in emphatic fashion, but division leading San Francisco also got blown out at home.

With those two results season outlook got a lot brighter for the Seahawks in a hurry. Of course a loss to Arizona this weekend will put the Seahawks right back in the hole they started to dig themselves out of with Sunday’s win.

“It’s only one game, but yeah, the cloud has lifted a little bit for us,” Mora said. “Not only that but we see good things on the horizon with some of the guys that we’re going to get back. We get through this game this week, have a heck of a week of preparation and play a real good game, have some success hopefully, get a week off, the bye week, where we’re look forward to getting some good players back on the field for us and who know what can happen? It’s a long season.”

Going against Arizona, last year’s NFC champions, Mora doesn’t think it will take much to get his team to put forth another strong effort.

“We’ve got to go out and we’ve got to back this thing up, what we did Sunday,” he said. “I don’t think it will be hard to get focused this week.”

Injury update

Matt Hasselbeck, who as it turns out has two fractured ribs, not one, came out of Sunday’s game fine, Mora said.

Tackle Brandon Frye, who left the game with a neck/shoulder injury, needs to undergo more tests before his status can be diagnosed, Mora said. Frye said the team will consider options such as signing another tackle, but that decision will have to wait until more is know about Frye’s status.

Reserve safety C.J. Williams suffered a hamstring strain, and could miss some time, Mora said. Other players injured in the game — tackle Kyle Williams (knee), Mansfield Wrotto (ankle) and CB Travis Fisher (hamstring/groin) — should be OK to play this week, Mora said. Two players who missed Sunday’s game are also expected back: defensive end Patrick Kerney and fullback Justin Griffith.

Linebacker Leroy Hill, who suffered a groin injury in the season opener that require surgery, could return to practice on a limited basis this week, but even if he does practice would not play in Sunday’s game. Hill is expected back for the Nov. 1 game at Dallas after the Seahawks’ bye week.

Seahawks lose Bennett

Rookie defensive tackle Michael Bennett, who the Seahawks waived to make room on the roster for Williams, was claimed by Tampa Bay. Bennett, an undrafted rookie from Texas A&M, made the Seahawks 53-man roster with an impressive preseason, but was not active for any of the first four games. Injuries on the offensive line forced the Seahawks into signing Williams off of the practice squad, and Bennett was let go to make room.

For more Seahawks coverage, check out the Seahawks blog at heraldnet.com/seahawksblog

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Archbishop Murphy senior Brooke Blachly utilizes a screen from junior Ashley Fletcher (10) to drive into the lane during the Wildcats' 76-18 win against the Seahawks in the District 1 2A quarterfinals at Archbishop Murphy High School on Feb. 12, 2026. (Joe Pohoryles/The Herald)
Archbishop Murphy’s Brooke Blachly reaches 2,000 points

The Wildcats senior eclipses mark in district girls basketball semifinal win Saturday.

Meadowdale’s Mia Brockmeyer drives to the hoop during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Meadowdale advances to district semis

Archbishop Murphy and King’s clinch State berths at districts on Saturday.

Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish boys come back, advance to district semis

Down 13 points entering the fourth quarter, the Panthers clawed back against Everett.

Shorecrest, Lake Stevens win districts

Prep boys swimming roundup for Saturday, Feb. 14: (Note for coaches/scorekeepers: To… Continue reading

Seahawks quarterback Sam Darnold (left), Super Bowl MVP Kenneth Walker III (center) and head coach Mike Macdonald celebrate with the Lombardi Trophy after defeating the New England Patriots 29-13 at Super Bowl LX at Levi’s Stadium in Santa Clara, California on Sunday. (Photo courtesy of the Seattle Seahawks)
Seahawks hire 49ers assistant at offensive coordinator

The reigning champs hire 49ers tight-ends coach Brian Fleury as QB coach Andrew Janocko leaves for Las Vegas.

Team USA skater Ilia Malinin signals to the crowd after his free skate on Friday, Feb. 13, 2026 at Milano Ice Skating Arena in Milan, Italy. (Vittorio Zunino Celotto / Getty Images / The Athletic)
Winter Olympics have not gone to plan for USA so far

Injuries and Olympic pressure cost Team USA medals in multiple events across the first 10 days.

Archbishop Murphy junior Kyla Fryberg pries the ball from Anacortes junior Aubrey Michael during the Wildcats' 76-18 win against the Seahawks in the District 1 2A quarterfinals at Archbishop Murphy High School on Feb. 12, 2026. (Joe Pohoryles/The Herald)
Archbishop Murphy girls smother Anacortes in district quarterfinals

The Wildcats allow just two points in second half of 76-18 win on Thursday.

Shorewood’s Maya Glasser reaches up to try and block a layup by Shorecrest’s Anna Usitalo during the 3A district playoff game on Friday, Feb. 14, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Usitalo shines as Scots move on

Shorecrest’s star scores 32 as Shorecrest extends season at districts on Thursday.

Seattle Seahawks kicker Jason Myers boots one of his five field goals against the New England Patriots in Super Bowl LX on Sunday, Feb. 8, 2026 at Levi's Stadium in Santa Clara, California. (Photo courtesy of the Seattle Seahawks)
Seahawks Jason Myers felt nervous calm Super Bowl

Seattle’s long-time kicker was alarmed by his own comfort level prior to five field goals.

Everett sophomore Noah Owens drives against Lynnwood senior Jaikin Choy during the Seagulls' 57-48 win against the Royals in the District 1 3A Round of 12 at Norm Lowery Gymnasium on Feb. 11, 2026. (Joe Pohoryles/The Herald)
Everett boys basketball ends Lynnwood’s late-season push

The Seagulls advance to third straight district quarterfinals with 57-48 win on Wednesday.

Meadowdale’s Noah Million reacts after making a three point shot during the game against Snohomish on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Meadowdale hangs on, advances in districts

The Mavericks survive a late comeback bid to preserve their season in the opening round on Wednesday.

Seahawks head coach Mike Macdonald walks through Lumen Field with the Lombardi Trophy during a Super Bowl celebration at Lumen Field in Seattle, Washington on Wednesday, Feb. 11, 2026. (Photo courtesy of the Seattle Seahawks)
Seahawks, fans celebrate title at Lumen Field

Super Bowl champions speak to a full Stadium on Wednesday before embarking for parade.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.