Sports
Terrace’s Okoronkwo sets state meet triple jump record
TACOMA — Mountlake Terrace’s Chinne Okoronkwo clapped her hands above her head like she was summoning a lighting…
Sports
Frustrating finish for Murphy’s Westlund in the 400
TACOMA — Until the final step, Archbishop Murphy’s Isaac Westlund thought he was going to win the 400-meter…
Sports
First team All-Wesco boys soccer
Eds. note: The full All-Wesco teams will be posted on Tuesday, June 3 and printed in that day’s…
Sports
Chung finishes fourth at 4A boys tennis state
RICHLAND — Cascade’s Patrick Chung beat Alex Chan of Thomas Jefferson 6-3, 3-6, 6-2 to take fourth place…
Sports
First team All-Wesco softball
Eds. note: The full All-Wesco teams will be posted on Tuesday, June 3 and printed in that day’s…
Sports
First team All-Wesco baseball
Eds. note: The full All-Wesco teams will be posted on Tuesday, June 3 and printed in that day’s…
Sports
Okoronkwo now excels in event she once didn’t like
TACOMA — Mountlake Terrace’s Chinne Okoronkwo admits she didn’t care for the long jump much when she was…
Sports
MP’s Joyner, Lakewood’s Stich both state champs
TACOMA — In a matter of just 15 minutes, Marysville Pilchuck junior Austin Joyner experienced the highest of…
Sports
Lichter shines as sprinter and more for Snohomish
SNOHOMISH — Here’s something worth knowing about Madison Lichter. She is fast, really fast. So fast, in fact,…
Sports
Leatherman lets loose, wins discus 4A state title
TACOMA — Arlington’s Lyndsay Leatherman truly did save her best for last.
Sports
Cascade’s Chung spared tough decision
Cascade’s Patrick Chung nearly had quite the decision to make.
Local News
Michael Alcayaga remembered by fellow Cascade students
EVERETT — Michael Alcayaga loved Cascade High School, and throughout his fight with leukemia the school’s students and…
Sports
Cascade baseball loses in quarterfinals to Woodinville
EVERETT — Just like they did last season, the Cascade baseball team won its first state playoff game.
Sports
Rivals, friends split hurdles events at district track meet
LAKE STEVENS — Kaleb Dobson narrowly defeated Jared Alskog in a race, then a little while later, Alskog…
Sports
Eagles throwers fly high at district track
LAKE STEVENS — Lyndsay Leatherman was back on top of a podium at the 4A Bi-District track and…
Sports
Prep boys golf: 4A District 1 Tournament
EVERETT — Once again, Lynnwood’s Rudy Caparas is the district champion.
Sports
Loss to Ferris ends Cascade soccer season
SPOKANE — The Ferris boys soccer team scored three goals in the first 15 minutes and cruised to…