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LaLone returns to state

When the postseason rolls around, there is no more valuable commodity than experience.

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Cascade’s St. Marie shines on Day 1

TACOMA — Before he even heaved a throw that officially counted, Timothy St. Marie got in his opponents’…

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Neale sets 3A meet record

TACOMA — Highly touted distance runner Amy-Eloise Neale wanted to get off to a good start in the…

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Lakewood boys push for fourth-place finish in 2A district track

SULTAN — A district title in the girls javelin by Cedarcrest and a strong team showing by the…

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Sultan girls advance to 2A state track meet in two events

SULTAN — It wasn’t a bad first day for the Cascade Conference at the 2A District 1 track…

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PREP GOLF ROUNDUP: Everett wins 4th straight district title

BELLINGHAM — Stefani Soelling and Jody Barhanovich finished 1-2 to lead Everett to its fourth straight 3A District…

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PREP TRACK ROUNDUP: King’s sweeps Cascade Conference meet

DUVALL — Curtis Clauson won the 300-meter hurdles and the shot put to lead King’s to the boys…

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Impressive night for Lake Stevens’ Pahukoa at Wesco north track championships

ARLINGTON — Lake Stevens track coach Jeff Page admits he has no idea how good talented freshman Brooke…

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PREP ROUNDUP: Jackson survives wild, 11-inning contest with Monroe

EVERETT — “It was a game for the ages.” So said Jackson baseball coach Kirk Nicholson.

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PREP TRACK ROUNDUP: Cascade’s Hopper in position to double up

ARLINGTON — Cascade’s Dylan Hopper dominated the distance events while Marysville-Pilchuck’s Mark Pangilinan took care of the sprints…

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PREP BASEBALL/SOFTBALL ROUNDUP: Sophomore pitcher puts Glacier Peak in 3A district baseball title game

MT. VERNON — Junior Varsity was a breeze for Glacier Peak sophomore pitcher Dylan Crame.

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Archbishop Murphy headed to 2A state baseball tournament

ANACORTES — The third time was the charm for the Archbishop Murphy baseball team.

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Prep Roundup: Shorewood defeats Lake Stevens 9-8 in a loser-out district baseball game

EVERETT — In a back-and-forth playoff classic, Shorewood was able to pull out a 9-8 victory in eight…

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PREP SOFTBALL ROUNDUP: Arlington headed to district

SNOHOMISH — Arlington starting pitcher Jocelyn Probert held off Snohomish just long enough for the Eagles to give…

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2A District 1 Baseball Playoffs Roundup

Lakewood 3, Burlington-Edison 1: At Anacortes, Kevin Harnden struck out seven, Shay Dearing scored two runs and freshman…

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PREP ROUNDUP: Glacier Peak bags top seed to 3A district baseball

SNOHOMISH — Behind solid pitching by Nate Ristoff and Cameron Stevie, Glacier Peak defeated Kamiak 6-3 Thursday at…

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Lakewood High boys soccer team loses a heartbreaker

MARYSVILLE — It was quite a turnaround for the Lakewood boys soccer team. After losing to Burlington-Edison 5-1…

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PREP ROUNDUP: Shorewood extends its baseball season

SHORELINE—Kevin Moriarty pitched six and a third innings without giving up an earned run and Trevor Mitsui and…

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PREP ROUNDUP: Stanwood clinches softball playoff berth

OAK HARBOR — It took one baserunner, one hit and one run to earn one playoff berth.

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North County Update

Arlington: Family fun day at airport