Life

Roasting ramps up the strawberry flavor

Roasting produce is a terrific way to take the usual flavor and turn the volume way up. Boosting…

Life

Dress up cereal with maple, cranberry

I use the word “granola” in a loose sense with this recipe. It contains neither oats nor nuts,…

Life

Quick, easy coconut-almond granola

This week, I’ve got some quick and easy granola recipes for you to try. Granola ranks among the…

Life

Sugar-free lemon lime cream pops

After sharing the recipe for Lemon-Lime Cream Pie Pops several readers asked about making these popsicles with a…

Life

10 tips for maintaining or losing weight during a vacation

Over the past five years, I have lost, gained and maintained weight while on vacation. Each time, the…

Life

Red, white and blueberry crumble

Here’s to a healthy and happy Independence Day! May it be a day when we take a break…

Life

Lemon-lime pops for a hot summer day

I recently treated myself to a set of popsicle molds (link). Of all the new kitchen gadgets I…

Life

Making use of forgotten produce

Here’s the scenario: You go to the store full of resolve to eat healthier. In the produce section,…

Life

A delicious and attractive potato salad

This potato salad was a highlight of our Father’s Day dinner menu. I served it along side grilled…

Life

‘Adventure bites’ (or, ‘not mac & cheese’)

For the record, I am not about to share a recipe for Macaroni and Cheese. Off the record,…

Life

Tomatillo-apple guacamole: Cool treat for warm days

We are on the verge of another unseasonably warm weekend. I am itching to soak up as much…

Life

Moist and fluffy confetti pepper cornbread

I am going to board a plane Thursday destined for Austin, Texas, and the annual Blogher Food conference.…

Life

Start your weekend with whole-wheat waffles

This month, we have settled into a comfortable weekend morning routine. Mr. Second Helpings and the Little Helping…

Life

Weekend warriors – 5 upcycled wood projects

One of the wonderful benefits of shedding a collective 300+ pounds is an increase in energy and physical…

Life

Cooking Matters! Crispy coated chicken

I have begun a new adventure!

Life

Cashew Romesco sauce to the rescue

Romesco “(Catalan pronunciation: [ru’mÉ›sku]) is a nut and red pepper-based sauce from Tarragona, Catalonia, Spain.” - Wikipedia

Life

Orange braised beef short ribs

Many home cooks are crazy about their electric slow cooker. Personally I am a bigger fan of braising…

Life

Meet your meat: A visit to 3 Sisters Farm

Several months ago, friends of ours sent out an invitation to join them in purchasing a cow. Luckily…

Life

Ditch the processed food and whip up a salad

I went to the grocery store with half a list, half a menu plan, half my usual energy,…

Life

‘No Diet Day’ inspires healthy body image

I was glancing at my calendar of “national _____ day(s)” and learned yesterday, May 6, was “No Diet…