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Celebrate take-a-salad-to-work day

Published 9:00 pm Sunday, August 7, 2005

Good salad recipes are always in demand, so let’s thank longtime Forum helper-outer Clifton Leatherwood for sharing a quadruple helping of possibilities.

He says he makes a lot of salads to take to work, so these are all time-tested winners.

Greek potato salad

2pounds red potatoes, cut into 1-inch pieces

1/4cup vinegar

1/3cup olive oil

Dijon mustard to taste

3tablespoons chopped fresh oregano leaves

Salt and pepper to taste

1cucumber, diced

1small green bell pepper, diced

Diced red peppers to taste

4ounces Feta cheese, crumbled

Sliced calamata olives

Diced onion to taste

Steam potatoes 12 to 14 minutes or until tender. Drain and set aside. Meanwhile, in large bowl, whisk together the vinegar, oil, mustard, oregano, salt and pepper. Add warm potatoes, then stir in cucumber, peppers, cheese, olives and onion. Mix lightly but thoroughly and chill until needed.

Festive chicken salad

1can (81/4 ounces) crushed pineapple, undrained

1container (8 ounces) soft cream cheese

2cups chopped cooked chicken

1can (8 ounces) sliced water chestnuts, drained

1/2cup sliced celery

1/2cup slivered almonds, toasted, divided

1/4cup green onion slices

1/4teaspoon salt

Dash pepper

4medium tomatoes

Lettuce leaves

Drain pineapple, reserving 1/4 cup liquid. Combine reserved liquid and cream cheese, mixing until well blended. Add pineapple, chicken, water chestnuts, celery, 1/4 cup of the almonds, onions, salt and pepper; mix lightly. Chill. To serve, cut each tomato into 6 wedges, almost to stem end. Fill with chicken mixture. Sprinkle with remaining almonds. Serve on lettuce-lined plates.

Makes 4 servings.

Variations: Omit tomatoes; serve salad over honeydew or cantaloupe wedges or in lettuce cups. Substitute chopped pecans for almonds. Add sliced red grapes.

Peggy’s spinach salad

4tablespoons lemon juice, divided (2 tablespoons to be added to apples)

3tablespoons oil

1tablespoon cider vinegar

2tablespoons honey or artificial sweetener

2golden delicious apples, diced, tossed with remaining 2 tablespoons lemon juice

Crumbled blue or Feta cheese to taste

Broken walnuts to taste, toasted in 350-degree oven for 10 to 15 minutes

Torn, washed and dried spinach (or substitute leaf lettuce)

In small mixing bowl, combine 2 tablespoons lemon juice, oil, vinegar and honey or sweetener and whisk well. Turn apples, cheese, walnuts and spinach or lettuce into large bowl; add dressing and toss well. Serve immediately.

Curried salad

3slices “browned” turkey from deli, thick sliced (approximately 3/4 inch)

About 1 1/2 cups chopped celery

3gala or red delicious apples, cored and coarsely chopped

Mayonnaise

About 3 to 4 tablespoons mild curry powder (or more to taste)

Several good shakes seasoned salt

Golden raisins (optional)

Coarsely chop turkey into bite-size bits and turn into large bowl. Add celery and apples. Stir in mayonnaise to keep apples from turning brown. Season with curry powder and seasoned salt. If desired, add raisins. Stir, cover and chill well before serving.

The next Forum will appear in Wednesday’s Food section.