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Marysville Pilchuck’s Christian Van Natta lifts the ball in the air to celebrate a turnover during the game against Marysville Getchell on Friday, Sept. 16, 2022 in Marysville, Washington. (Olivia Vanni / The Herald)

Sports

Weekend prep football roundup for Friday and Saturday, Oct. 18-19:

Blocked kick seals GP’s upset of No. 5 Arlington

Monroe’s Aaron Clifton runs the ball during the game against Shorecrest on Friday, Oct. 18, 2024 in Shoreline, Washington. (Olivia Vanni / The Herald)

Sports

Photo gallery: No. 8 Monroe thumps Shorecrest

Bearcats rebound from last week’s loss to Class 4A No. 1 Camas

Sports

Montour is shouldering heavy workload early in Kraken tenure

Scoring barrage continues for Kraken with 6-4 win Thursday.

Former Herald columnist Larry Henry interviews an athlete in the 1980s. (Herald archive photo)

Sports

Larry Henry, former Herald sports columnist, dies at 83

Henry wrote about local pro, college and amateur sports across five decades.

Sports

What does Gonzaga’s move to the Pac-12 mean for rivalries?

St. Mary’s coach Randy Bennett acknowledges each has to do what’s best for themselves.

Seahawks defensive tackle Byron Murphy reacts after a play against the Los Angeles Chargers at SoFi Stadium on Aug. 10, 2024 (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks’ Murphy returns, promises the Falcons ‘will feel me Sunday’

The Seahawks first-round pick, passed over by Atlanta in the April draft, missed three games.

Photo courtesy of Edwin Hooper / Seattle Seahawks Seattle Seahawks center Connor Williams trains on a tackle sled at a practice. Williams signed a one-year, $4 million contract with $2.98 million guaranteed with Seattle on Aug. 23.

Sports

Connor Williams unhappy with his performance

The Seahawks’ center is the anchor to Seattle’s problematic O-line.

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Sports

Prep roundup for Thursday, Oct. 17

Jackson, Mountlake Terrace win girls cross country meets

Sports

Prep girls soccer roundup for Thursday, Oct. 17

Arlington upsets Jackson in double overtime

Glacier Peak’s Lucy Cornelius reacts to a point during the game against Glacier Peak on Wednesday, Sept. 25, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Prep volleyball roundup for Thursday, Oct. 17

GP’s Lucy Cornelius surpasses 1,000 assists in volleyball victory.

Stanwood's Michael Mascotti relays the next play to his teammates during football practice on Monday, Aug. 29, 2022 in Stanwood, Washington. (Olivia Vanni / The Herald)

Sports

Local experts make their Week 7 picks

Our trio takes a crack at picking the winners for this week’s gridiron games.

Archbishop Murphy senior running back Jevin Madison runs with the football during the Archbishop Murphy-Lakewood football game at Lakewood High School on Sept. 6, 2024. The Wildcats won 48-24. (Taras McCurdie / The Herald)

Sports

Archbishop Murphy moves to No. 2 in state football poll

Arlington and Lake Stevens remain fifth and sixth in Class 4A, respectively.

Sports

Glacier Peak, Lake Stevens remain ranked in volleyball poll

The Grizzlies, who were undefeated through five weeks, stay at No. 7.

Snohomish’s Keira Beverford tries to tip the ball over the top of outstretched arms of Monroe’s Faith Fodge during the game on Wednesday, Oct. 16, 2024 in Monroe, Washington. (Olivia Vanni / The Herald)

Sports

Snohomish volleyball runs past Monroe 3-1

Strong kills, blocks help propel Panthers over Bearcats.

Sports

Prep roundup for Wednesday, Oct. 16

Stanwood stays unbeaten in league with comeback win

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Sports

Prep cross country roundup for Wednesday, Oct. 16

Arlington boys, girls win Wesco cross country meet

Sports

Wright settling in, looking for first goal as Kraken regular

Kraken head home after win in Nashville

Seahawks head coach Mike Macdonald instructs defensive players during the final minutes of a game against the New York Giants at Lumen Field on Oct. 6, 2024. (Photo courtesy of Rod Mar / Seattle Seahawks)

Sports

Seahawks coach Mike Macdonald changing the way he coaches practices

Seahawks veteran Tyler Lockett says his teammates should be more attentive during practices.

Sports

Gonzaga, WSU learn TV assignments for upcoming hoops season

Bulldogs will be on national television 17 times during the regular season.

Sports

Shorewood, Shorecrest trade cross country wins

Prep roundup for Tuesday, Oct. 15: