Sports

Sports
Prep Basketball

Snohomish girls win clash with Glacier Peak behind Capelli’s 27 points

Stanwood girls utilize big fourth quarter to pull away from Mount Vernon Christian.

 

Sports

Vote for The Herald’s Prep Athlete of the Week for Jan. 11-17

The Athlete of the Week nominees for Dec. Jan. 11-17. Voting closes…

 

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Sports
Prep Boys Basketball

Kamiak’s Max Christiansen surpasses 1,000 career points

Marysville Pilchuck’s Michael Smathers Jr. mashes cross-town rivals with 41.

 

Meadowdale’s Mia Brockmeyer looks for an open teammate to pass to during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Sports
Prep Girls Basketball

Presley Harris’ six 3s powers Stanwood past Monroe

Meadowdale’s Mia Brockmeyer surpasses 1,000 career points.

Meadowdale’s Mia Brockmeyer looks for an open teammate to pass to during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Seattle Seahawks running back Kenneth Walker III carries the ball against the Los Angeles Rams on Sunday, Nov. 16, 2025 at SoFi Stadium in Inglewood, California. (Photo courtesy of the Seattle Seahawks)
Sports

Seahawks get a familiar, dangerous foe for NFC championship

Whose charm will this third time be, for a spot in the Super Bowl? The Seahawks will play the division-rival Los Angeles Rams in the… Continue reading

  • Jan 19, 2026
  • Gregg Bell, The News Tribune, Tribunes News Services
  • Seahawks
Seattle Seahawks running back Kenneth Walker III carries the ball against the Los Angeles Rams on Sunday, Nov. 16, 2025 at SoFi Stadium in Inglewood, California. (Photo courtesy of the Seattle Seahawks)
Silvertips forward Nolan Chastko fends off Vancouver defenseman Ethan Mittelsteadt going after a loose puck in the corner during Everett's 4-1 win at Angel of the Winds Arena on Jan. 17, 2026. (Joe Pohoryles / The Herald)
Sports

Silvertips bounce back with win against Vancouver

Everett follows up Friday’s shutout loss with a quick start in Saturday’s 4-1 win.

Silvertips forward Nolan Chastko fends off Vancouver defenseman Ethan Mittelsteadt going after a loose puck in the corner during Everett's 4-1 win at Angel of the Winds Arena on Jan. 17, 2026. (Joe Pohoryles / The Herald)
Winter prep sports roundup teaser.
Sports
Prep Wrestling

Host Marysville Pilchuck claims MP Wrestling Premier title

Mariner girls win four weight classes, Marauders take home Justice for All event title.

Winter prep sports roundup teaser.
Seattle Seahawks linebacker Ernest Jones IV (13) celebrates after intercepting a pass against the San Francisco 49ers on Saturday, Jan. 17, 2026 at Lumen Field in Seattle, Washington. (Photo courtesy of the Seattle Seahawks)
Sports

Ernest Jones leads Seahawks defense to NFC Title Game

Seattle linebacker’s big plays, leadership usher win over the 49ers in Sundays Divisional round.

Seattle Seahawks linebacker Ernest Jones IV (13) celebrates after intercepting a pass against the San Francisco 49ers on Saturday, Jan. 17, 2026 at Lumen Field in Seattle, Washington. (Photo courtesy of the Seattle Seahawks)
Seahawks quarterback Sam Darnold (14) celebrates with Jaxon Smith-Njigba (11) during a game against the San Francisco 49ers on Saturday, Jan. 17, 2026 at Lumen Field in Seattle, Washington. (Photo courtesy of the Seattle Seahawks)
Sports

Sam Darnold handles injury, leads Seahawks to rout of 49ers

The Seahawks’ locker room at their home stadium is large. Gigantic. So large, in fact, their Pro Bowl quarterback can throw passes while… Continue reading

  • Jan 18, 2026
  • Gregg Bell, The News Tribune, Tribune News Services
  • Seahawks
Seahawks quarterback Sam Darnold (14) celebrates with Jaxon Smith-Njigba (11) during a game against the San Francisco 49ers on Saturday, Jan. 17, 2026 at Lumen Field in Seattle, Washington. (Photo courtesy of the Seattle Seahawks)
Glacier Peak’s Reed Nagel takes the ball up the court against Arlington’s Maveric Vaden during the game on Friday, Jan. 16, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Sports

Glacier Peak boys basketball blitzes Arlington

The Grizzlies never look back after 22-0 run in first half to increase Wesco 4A lead on Friday.

Glacier Peak’s Reed Nagel takes the ball up the court against Arlington’s Maveric Vaden during the game on Friday, Jan. 16, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Seahawks quarterback Sam Darnold was listed as questionable to play against the 49ers for Saturday's playoff game. (Getty Images / The Athletic)
Sports

Seahawks’ Sam Darnold listed questionable for 49ers showdown

The Seattle Seahawks placed Sam Darnold on their injury report with an oblique injury on Thursday, listing their starting quarterback as questionable for… Continue reading

Seahawks quarterback Sam Darnold was listed as questionable to play against the 49ers for Saturday's playoff game. (Getty Images / The Athletic)
Seattle Seahawks linebacker Ernest Jones IV (13) and Devin Witherspoon (21) have helped turn around the team's defense. (Photo courtesy of the Seattle Seahawks)
Sports

Seahawks transformed from little brother to NFC West bully

As epic as the rivalry between the Seattle Seahawks and San Francisco 49ers has been the past 15 years, the two NFC West… Continue reading

  • Jan 16, 2026
  • Michael-Shawn Dugar, The Athletic
  • Seahawks
Seattle Seahawks linebacker Ernest Jones IV (13) and Devin Witherspoon (21) have helped turn around the team's defense. (Photo courtesy of the Seattle Seahawks)
Meadowdale's Chris Ramirez (right) is signaled as the winner of the 144-pound match against Shorecrest's Neta Navot in the Mavericks' 43-34 win against the Scots at Shorecrest High School on Jan. 15, 2026. (Joe Pohoryles / The Herald)
Sports

Meadowdale boys wrestling remains undefeated in dual meets

While unsatisfied with their effort, the Mavericks top Shorecrest 43-34 on Thursday.

Meadowdale's Chris Ramirez (right) is signaled as the winner of the 144-pound match against Shorecrest's Neta Navot in the Mavericks' 43-34 win against the Scots at Shorecrest High School on Jan. 15, 2026. (Joe Pohoryles / The Herald)
Sports
Prep Boys Swimming

Shorewood wins five events to take three-team meet

Prep boys swimming roundup for Thursday, Jan. 15: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) Non-league… Continue reading

Lake Stevens’ Gabe Allinson makes a layup against Tenison Woods during the game on Dec. 2, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Sports
Prep Basketball

Clutch points push Lake Stevens boys to 9-5

Devin Freeman scores nine fourth-quarter points on Thursday as the Vikings continue a strong campaign.

Lake Stevens’ Gabe Allinson makes a layup against Tenison Woods during the game on Dec. 2, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Sports
Prep Wrestling

Mountlake Terrace takes down Wildcats at home

The Wildcats bounce back from a tough loss with a resounding win over Archbishop Murphy on Thursday.

Seahawks cornerback Riq Woolen (27) tackles San Francisco 49ers receiver Jauan Jennings (15) during a game at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2025. (Photo courtesy of the Seattle Seahawks)
Sports

Riq Woolen’s midseason turnaround changes Seahawks future

Riq Woolen has a new injury issue. Earlier this season, he appeared to have an issue about his future in Seattle beyond this season. One… Continue reading

  • Jan 15, 2026
  • Gregg Bell, The News Tribune, Tribune News Services
  • Seahawks
Seahawks cornerback Riq Woolen (27) tackles San Francisco 49ers receiver Jauan Jennings (15) during a game at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2025. (Photo courtesy of the Seattle Seahawks)
Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Sports

Cascade, Everett flag football pick up key Wesco wins

The Bruins swept their two-game slate while the Seagulls went 1-1 on Wednesday.

Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Sports
Prep Basketball

Snohomish boys knock off Monroe for key league win

The Panthers down the defending champs on a busy Wednesday in the North.

Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Sports
Prep Roundup

Marysville Getchell and Snohomish boys wrestling earn wins

Prep roundup for Wednesday, Jan. 14: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) BOYS WRESTLING Wesco… Continue reading