Tony Umayam (center) talks to his team during a practice in 2004, his first year as the head coach at Mountlake Terrace High School. (Chris Goodenow/Herald file)

Tony Umayam (center) talks to his team during a practice in 2004, his first year as the head coach at Mountlake Terrace High School. (Chris Goodenow/Herald file)

A familiar face returns as Mountlake Terrace’s football coach

Tony Umayam, who coached the Hawks for 11 seasons before stepping down in 2015, is back as head coach.

After a four-year hiatus, Tony Umayam is back at the helm of Mountlake Terrace High School’s football program.

Umayam, a 1990 Mountlake Terrace graduate, coached the Hawks for 11 seasons before stepping down in March of 2015 to focus on his day job and spend more time with his family.

But after some time away from coaching, he got an itch to return.

“I started missing it,” Umayam said. “My kids are a bit older now to where they’re both in school and they’re both involved with different activities … so this past year I knew that I was going to return to coaching in some capacity.

“The timing with the Mountlake Terrace job opening up just happened to make it the easiest transition and the best opportunity.”

Umayam took over the Mountlake Terrace program this spring, replacing Kelly Dougan, who guided the Hawks to an 18-21 record over the past four seasons. Dougan’s head-coaching contract wasn’t renewed after last season, Mountlake Terrace athletic director Sharalee Burr said. High school coaching contracts are issued on a year-to-year basis.

During Umayam’s previous tenure as the Hawks’ head coach from 2004 through 2014, he led his alma mater’s long-struggling program to some of the best seasons in school history.

In 2009, Umayam guided the Hawks to their first-ever postseason appearance. In 2014, his final season before stepping down, he led Mountlake Terrace to a school-record eight wins and the program’s first and only state-playoff appearance.

Umayam inherits a team that’s coming off a 5-4 season under Dougan. The Hawks went 4-1 in league play last year and claimed a three-way share of the Northwest 2A Lake Division crown, which marked the program’s first division or league title since the school opened in 1960. Mountlake Terrace’s season ended with a 28-10 loss to Blaine in a first-round Class 2A Northwest/Sea-King Bi-District playoff game.

“The program itself is so much different than back in 2004 when my staff and I took over the first time, because (that) was a huge turnaround project,” Umayam said. “We’re not in that scenario now.

“They had a winning season last year, so you know that there’s some things in place to where now hopefully we can just kind of go in and make a few tweaks and tighten up some things to where we can continue where we left off. … Kelly Dougan did a nice job with the program.”

Umayam said most of his current coaching staff consists of assistants he brought back from his previous tenure at Mountlake Terrace.

“There’s a ton of familiarity on the staff,” he said. “It’s like we’ve been able to pick up like we’d never stopped. … I was real fortunate to have kind of a ready-made coaching staff to come on board right away.”

Umayam, whose Hawks are nearing the end of spring practice, said he’s excited about this group of players.

“We have a real good, coachable bunch of kids,” he said, “and some good football players along with that. … We’re excited.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Snohomish's Sienna Capelli takes a jump shot during the game against Jackson on Thursday, Jan. 22, 2026 in Mill Creek, Washington. (Olivia Vanni / The Herald)
Snohomish girls basketball wins eighth straight

The Panthers overcome slow start to beat Jackson 55-38 on Thursday.

Tulalip Heritage’s JJ Gray makes a layup during the winner-to-state playoff game against Muckleshoot Tribal School on Tuesday, Feb. 18, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)
Tulalip Heritage boys roll Lobos

JJ Gray nearly had a quadruple-double as the Hawks blow past Lopez Island on Thursday.

Marysville Pilchuck boys slip past Getchell

The Tomahawks take down the Chargers with a late pin on Thursday night.

Glacier Peak, Shorecrest win multi-team meets

Prep boys swimming roundup for Thursday, Jan. 22: (Note for coaches/scorekeepers: To… Continue reading

Kamiak boys survive Lake Stevens in overtime thriller

Aaron Pierre scored nine points in overtime as the Knights outlasted the Vikings on Wednesday night.

Edmonds-Woodway, Mariner girls sweep meets

The Warriors and Marauders leave little double at multi-team meets on Wednesday.

Archbishop Murphy’s Brooke Blachly drives to the hoop during the game against Edmonds-Woodway on Tuesday, Jan. 20, 2026 in Edmonds, Washington. (Olivia Vanni / The Herald)
Brooke Blachly spurs Archbishop Murphy girls past Edmonds-Woodway

The senior scores 45 points as the Wildcats strengthen grip atop Wesco South 3A/2A on Tuesday.

Vote for The Herald’s Prep Athlete of the Week for Jan. 11-17

The Athlete of the Week nominees for Dec. Jan. 11-17. Voting closes… Continue reading

Sam Darnold (14) practices on Wednesday, Jan. 21, 2026 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Rod Mar / Seattle Seahawks)
Sam Darnold vows to ‘let it rip’ in NFC title game

A strained oblique keeps the Seahawks quarterback limited in practice.

Everett AquaSox manager Ryan Scott plays catch behind the batting cage during practice Tuesday, April 2, 2024, at Funko Field in Everett, Washington. (Ryan Berry / The Herald)
Ryan Scott returns to manage 2026 Everett AquaSox

Per M’s source, 2025 AquaSox manager Zach Vincej will serve as coordinator in M’s farm system.

Stanwood’s Stella Berrett tries to take a shot during the game against Arlington on Dec. 3, 2025 in Arlington, Washington. (Olivia Vanni / The Herald)
Stanwood girls dominate third frame in blowout win

The Spartans hold Everett scoreless in an 18-0 third quarter to earn a league win on Tuesday.

Mariner and Jackson boys each notch five pins

The Marauders and Timberwolves trade bouts in Tuesday thriller.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.