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Tulalip Heritage boys eclipse 100 points in district quarterfinals

The Hawks defeat Grace Academy 102-24 in the District 1 1B Tournament on Thursday.

Abraham Lucas, an Everett native, will start at right tackle for the Seahawks in Sunday's Super Bowl. (Photo courtesy of the Seattle Seahawks)
Seahawks’ Abraham Lucas is livin’ the dream

The Everett native’s childhood wish of playing for the Seahawks in the Super Bowl comes true.

Edmonds-Woodway’s William Alseth makes a jump shot over the top of Shorewood’s Thomas Moles during the game on Tuesday, Feb. 4, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Edmonds-Woodway boys clinch second straight Wesco South title

The Warriors hold off Shorewood in 55-48 win on Wednesday, break tie atop standings.

Vote for The Herald’s Prep Athlete of the Week for Jan. 25-31

The Athlete of the Week nominees for Jan. 25-31. Voting closes at… Continue reading

Former NDSU roommates to start Super Bowl for Seattle

Seahawks linemen Grey Zabel and Jalen Sundell go from North Dakota to the biggest stage.

Meadowdale’s Noah Million makes a layup past Snohomish’s Deyton Wheat during the game on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
And-1 and a Million: Meadowdale senior hits go-ahead shot to top Scots

Everett boys reach highest regular-season win total since 2003.

New England Patriots Efton Chism III, a Monroe High School graduate, reacts during a game against the New York Jets on Dec. 28, 2025 at MetLife Stadium in East Rutherford, New Jersey. (Photo courtesy of David Silverman / New England Patriots)
Fan turned foe: Former Monroe star readies for Super Bowl

Efton Chism III describes his rookie Patriots season as ‘surreal.’

Seattle Seahawks linebacker Ernest Jones IV runs back an interception for a touchdown against the Minnesota Vikings at Lumen Field in Seattle, Washington on Sunday, Nov. 30, 2025. (Photo courtesy of the Seattle Seahawks)
Ernest Jones’ Super Bowl inspiration

The Seahawks linebacker is driven by the memories of his late father.

Seattle Seahawks head coach Mike MacDonald, middle, speaks before accepting the George Halas Trophy after defeating the Los Angeles Rams, 31-27, in the NFC Championship game at Lumen Field on Jan. 25, 2026, in Seattle. (Steph Chambers/Getty Images/TNS)
Mike Macdonald’s defensive evolution sparks Super Bowl run

The Seahawks coach’s system employs flexibility to create impact on all fronts.

The Washington Post eliminates sports section as part of wider layoffs

The Washington Post eliminated its sports department on Wednesday, a process that… Continue reading

James Harden and Darius Garland. They now have been traded for each other. This was from 2022 when Harden played Philadelphia. (Joshua Gunter/Tribune News Services)
Why the Cavaliers traded former All-Star Darius Garland for James Harden

Cleveland sent Garland and a second-round pick for the 11-time All-Star on Tuesday.

Archbishop Murphy’s Brooke Blachly takes a three-point shot during the game against Edmonds-Woodway on Tuesday, Jan. 20, 2026 in Edmonds, Washington. (Olivia Vanni / The Herald)
Blachly helps Murphy girls claim the South

Brooke Blachly hits a Wildcats-record 11 triples in a league-clinching victory on Monday.

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