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Zabel plans to bring farm toughness to Seattle

True to his on-the-farm nature, Grey Zabel was rising early, grinding hard and kicking butt.

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Seahawks GM sees ‘lazy narrative’ about offensive line

Do the Seahawks need to address their offensive line in this draft?

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Seahawks GM: Teams calling about a Sam Howell trade

The Seahawks are getting calls to possibly trade Sam Howell.

Alabama offensive lineman Tyler Booker (52) line up in a game. (Ben Flanagan / AL.com / Tribune News Services)

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Seahawks mock draft: Offensive line is a need on Day 1

This will be the final Seattle Seahawks-centric, seven-round mock draft before the real thing begins Thursday night. Unlike…

Georgia offensive lineman Jared Wilson (55) celebrates after their 30-15 win against Texas at Darrel K Royal Texas Memorial Stadium, Saturday, October 19, 2024, in Austin, Tx. (Jason Getz / AJC / Tribune News Services)

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Will the Seahawks draft the O-linemen they need?

Are pre-draft visits a tell?

Seattle coach Mike Macdonald looks on before the Seahawks take on the Arizona Cardinals in an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. The Seahawks won 16-6. (Naji Saker / Tribune News Services)

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Macdonald looks to double Seahawks joint practices

If their coach has his way, the Seahawks will be doing twice as many joint practices this summer.

Seahawks linebacker Uchenna Nwosu (10), who will switch to No. 7, practices at the Virginia Mason Athletic Center in Renton on August, 21, 2024.

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Cooper Kupp’s generosity nets number 10 from Uchenna Nwosu

New Seahawks receiver donates to teammate’s foundation to get his old number.

Rams receiver Cooper Kupp makes a one-handed catch against the Dolphins in the third quarter at SoFi Stadium in Inglewood, Calif. on Monday, November 11, 2024. (Wally Skalij / Los Angeles Times / Tribune News Services)

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Cooper Kupp hopes to continue path of proving people wrong

The Seahawks’ new receiver returns to the PNW after release from Rams.

While with the Minnesota Vikings, Sam Darnold looks to throw a pass against the Seattle Seahawks at Lumen Field on Dec. 22, 2024. (Christopher Mast / Getty Images / The Athletic)

Sports

Seahawks hope to unlock ‘point guard’ version of Sam Darnold

Head coach Mike Macdonald believes ‘Sam’s best days are ahead of him.’

Cooper Kupp of the Los Angeles Rams waves after a 30-20 win against the Minnesota Vikings at SoFi Stadium on Thursday, Oct. 24, 2024, in Inglewood, California. (Harry How / Getty Images / Tribune News Services)

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Seahawks sign Kupp, but where’s the beef?

GM John Schneider acknowledges lack of offensive line upgrades.

Dallas Cowboys defensive end DeMarcus Lawrence (90) looks to get around New Orleans Saints fullback Adam Prentice (46) as the play starts coming his way during the first half at AT&T Stadium in Arlington, September 15, 2024. (Tom Fox / Tribune News Services)

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Seahawks add DeMarcus Lawrence to defensive front

Former Cowboy signs 3-year deal to play for Mike Macdonald.

Kansas City Chiefs wide receiver Marquez Valdes-Scantling (11) celebrates a touchdown reception in the second half against the San Francisco 49ers in Super Bowl LVIII, Sunday, Feb. 11, 2024, in Las Vegas. (Tammy Ljungblad / Tribune News Services)

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Restocking WRs, Seahawks agree to deal with veteran

Well-traveled Marquez Valdes-Scantling joins Seattle after departures of Metcalf, Lockett.

Seahawks left tackle Charles Cross (67) and his fellow offensive linemen block against the Arizona Cardinals at State Farm Stadium on Sunday, Dec. 8, 2024. Seattle has not addressed interior offensive line issues during the first few days of free agency negotiations. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

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Seahawks go quiet after Darnold signing

Seattle GM John Schneider has yet to land starting interior linemen.

Seahawks linebacker Ernest Jones IV (13) tackles San Francisco running back Christian McCaffery (23) in the Seahawks' 20-17 victory over the 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)

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Seahawks ink LB Ernest Jones IV to team-friendly deal

Jones indicates desire to stay at time when Geno Smith and DK Metcalf wanted out.

Mekhi Becton, talking to Eagles offensive line coach Jeff Stoutland, was one of the remaining guard options available in free agency as of Wednesday morning. (Yong Kim / Tribune News Services)

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O-line help needed for Darnold to succeed with Seahawks

In Sam Darnold, the Seahawks got a younger, cheaper QB, but they must support him.

Minnesota Vikings quarterback Sam Darnold (14) throws during warmups before the start of a NFL football game against the Green Bay Packers at U.S. Bank Stadium in Minneapolis on Sunday, Dec. 29, 2024. (John Autey / Pioneer Press / Tribune News Services)

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Seahawks sign quarterback Sam Darnold

Former No. 3 overall pick inks 3-year deal to replace Geno Smith, according to reports.

Seahawks wide receiver DK Metcalf catches a touchdown against the Atlanta Falcons at Mercedes-Benz Stadium on Sunday, Oct. 20, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

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Seahawks listening to DK Metcalf trade offers

Deal not guaranteed, GM John Schneider says

Seahawks receiver DK Metcalf (14) runs with the ball against the Arizona Cardinals at State Farm Stadium on Sunday, Dec. 8, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

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DK Metcalf requests trade, sources say

Seahawks reportedly talking with other teams about star receiver.

Seahawks receiver Tyler Lockett (16) runs with after a catch against the Chicago Bears at Soldier Field on Thursday, Dec. 26, 2024. (Photo courtesy of the Seattle Seahawks)

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Seahawks releasing WR Tyler Lockett

The wide receiver was the team’s longest tenured player.

Seahawks receiver DK Metcalf (14) runs with the ball against the Arizona Cardinals at State Farm Stadium on Sunday, Dec. 8, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

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Seahawks combine takeaways: Offensive cohesion is emphasis

The main functions of the NFL Scouting Combine are the medical evaluations, team meetings and on-field workouts, but…