Mountlake Terrace High setter Sophie Parsons bumps the ball during volleyball practice on Monday, Oct. 30, 2017 in Mountlake Terrace, Wa. (Andy Bronson / The Herald)

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Q&A with Mountlake Terrace volleyball player Sophie Parsons

The senior setter is a former soccer player, plays bass, enjoys neurology and Nicholas Sparks.

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Prep hot tickets: Oct. 31-Nov. 4

Here are four postseason prep events to keep an eye on this week:

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Edmonds-Woodway girls soccer putting up more zeroes

The Edmonds-Woodway girls soccer team has continued to play terrific defense this season. A year after allowing a…

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Shorewood swimming ‘scores through the middle’

The Shorewood girls swimming and diving team has had a simple philosophy this fall. Devoid of elite talent,…

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Cascade tennis developed around Kolomiyets

It was certainly no surprise that Cascade’s top boys tennis player, Yevgeniy Kolomiyets, qualified for the 4A state…

Five things to know about Glacier Peak’s Mari Hsieh

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Five things to know about Glacier Peak’s Mari Hsieh

In less than two years, the senior has become a top prep diver.

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2017 season “a mixed bag” for Kamiak cross country

The Kamiak cross country team’s season has “been a mixed bag,” according to Knights coach Charley LeWarne.

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Longtime Shorecrest volleyball coach Morehouse retiring

Dave Morehouse, who has coached the Shorecrest volleyball team for the past 30 years, is retiring at the…

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Everett girls swimming making incremental gains

Bailey Ryan can see evidence of the Everett girls swimming and diving team’s improvement in its meet scores.

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Prep hot tickets: Oct. 24-28

Here are four local prep events this week to keep an eye on:

Q&A with Edmonds-Woodway’s Nick Berni

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Q&A with Edmonds-Woodway’s Nick Berni

The Warriors’ top tennis player is hoping for a return to the 3A state tournament.

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Prep hot tickets: Oct. 17-Oct. 21

Here are four local prep matchups to keep an eye on this week:

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Stanwood girls soccer playing with confidence

The Stanwood girls soccer team is enjoying another fine season. The Spartans are battling for a Wesco 3A…

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North Creek volleyball pushing for playoff spot in 1st year

It didn’t take long for the North Creek volleyball team to become a factor in the KingCo 4A…

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Arlington boys tennis reloading with young squad

Entering this season with an almost entirely new varsity squad, Arlington boys tennis coach Ben Mendro wasn’t quite…

Five things to know about Monroe’s Savannah Hastings

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Five things to know about Monroe’s Savannah Hastings

The senior runner is thriving in her role as the Bearcats’ captain.

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King’s soccer steadily improving

With seven freshmen and just three seniors, the King’s girls soccer team is much younger than usual this…

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Lynnwood swimming posts record turnout

More than 30 students turned out for the Lynnwood girls swim team this fall, a number that Royals…

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Mariner cross country rebuilding with young team

After a 10-year absence, Dave McFadden has resumed his role as coach of the Mariner cross country teams.…

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Prep hot tickets: Oct. 10-Oct. 14

Here are four local prep events to keep an eye on this week: