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Life

How to help your youngster become a successful adult

Research suggests it’s more important to play with your toddler than teach her the alphabet.

Life

No matter your age, the value of friendship stays the same

We tend to have friends we’ve kept for many years, but it’s also important to develop new friendships.

Life

Ways to help you keep your cool when you’re stressed out

Follow these six practices to calm back down when your temper starts to flair up.

Life

The parenting power struggle: Are you spoiling your kids?

Follow these guidelines the next time your child has a temper tandtrum to get what she wants.

Life

Are you noticing cognitive changes in your aging parent?

These symptoms may be associated with getting older or a sign of more significant problems.

Life

Managing life’s transitions: The only constant in life is change

Life is change, but change isn’t easy. Here’s how to better cope with life’s natural progression.

Life

American horror: What can we do to prevent mass murder?

There isn’t a single cause or a single solution for deathly shootings like the one in Florida.

Life

Lessons from the Olymics on setting and meeting goals

Those of us non-athletes whose favorite sport is avoiding sports can learn a lot from Olympians.

Life

How to raise children who turn into well-balanced adults

Through mindful parenting, your kids can grow up to be compassionate, kind and honest.

Life

Don’t give up hope on helping older teenagers who seem lost

There is a fine line between helping your kids and enabling their unhealthy behavior.

Life

How to help your anxious children cope with their fears

Reassurance is rarely helpful, and avoidance is not a solution. Here’s how to calm their worries.

Life

Anxiety, or chronic worry, is a growing problem

Paul Schoenfeld shares four approaches to help keep your anxiety from getting out of control.

Life

It’s better to give your children rewards than punishments

Paul Schoenfeld explains how positive reinforcement is far more effective than negative with kids.

Life

Share and heal: Speak up about your feelings before its too late

Don’t keep your feelings to yourself. Small disappointments can grow into major resentments.

Life

Look ahead to the new year, but take a look back at 2017 first

Use the last few days of December to prepare for the new year.

Life

Parenthood training takes a lifetime of education

Very few of us have formal education in parenting. Our main instruction came from the universal course called…

Life

Relationship do’s and don’ts: Lessons from 40 years of marriage

Paul Schoenfeld reflects on what he’s learned about relationships after four decades with his wife.

Life

Give yourself the gift of self-care this holiday season

Here are some tips on how to deal with feelings of loss during this festive time of the…

Life

A recipe for a well-seasoned holiday

We all have stresses that detract from the experience, so let go of the less-meaningful traditions.

Life

In this hectic life, it’s important to stop, listen and look

Columnist Paul Schoenfeld says to put down your phone and re-experience stillness, wonder and grace.