Zac Hereth

Felix tosses 2 scoreless innings in AquaSox’s win

The former AL Cy Young Award winner was perfect in his brief rehab appearance in Everett.

Number of top football recruits set to hit field at Lakewood

The Cougars host their annual 7-on-7 tournament Saturday featuring both local and non-local squads.

Former Meadowdale QB’s college has ended its football program

Drew Tingstad made the best of his final season at Humboldt State. Now he’s off to Western Oregon.

Mill Creek LL softball team headed back to West Regional

The 11 and 12-year-olds will represent the State of Washington for the 3rd time in the past 4 years.

11 area players named to all-state softball teams

Jackson’s de Jesus named 4A Player of the Year; ‘Wolves Peacocke is the 4A Coach of the Year

Monroe’s Chism III commits to play football at EWU

The 5-foot-11 receiver was an All-Area 1st-team selection and a 3-star prospect according to 247Sports.

A way-too-early look at the prep football season: Weeks 3-4

Arlington looks for its 10th straight Stilly Cup and a big Edmonds School District clash.

Podcast: Monore WR Chism talks EWU football commitment

Efton Chism III gave his verbal pledge to play football at Eastern Washington University.

A way-too-early look at the prep football season: Weeks 1-2

Two nonconference clashes involving Lake Stevens are highlighted by plenty of Division-I talent.

The Herald’s 2019 Boys Athlete of the Year: Kody Newman

The youngest member of an athletically gifted family was a three-sport standout for the Falcons

Readers’ Choice 2019 Girls Athlete of the Year: Claire Doud

The Archbishop Murphy volleyball standout was the top online vote-getter.

Podcast: Frank Foster talks Snohomish County Sports HOF inductees

The chair of the Hall of Fame committee joins the show to talk about this year’s class and more.

Road less traveled leads former E-W football star to LSU

Ali Gaye, a native of Gambia, recently made a verbal commitment to the SEC school.

Phil Johnson Ballfields in Everett to get $4.65M renovation

The improvements could help attract more youth baseball and softball tournaments, or even national events.

‘Selfless’ guide helped blind sprinter become a champion

Snohomish’s Humoody Smith won three state titles last month — with his friend, Zeb Kumley, by his side.

Merchants set for 46th season under coach Pyatte

The semipro baseball team from Everett features a roster of mostly current and ex-college players.

Podcast: Jackson’s state champions doubles team, postseason recap

Seniors Anuj Vimawala and Daniel Sohn share their experience winning a state title.

3A state softball: Local teams ousted from title contention

Meadowdale and Snohomish are still alive in the consolation bracket