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Oklahoma State's Taylor Roe anchors her team to victory in the women's distance medley relay at the Drake Relays athletics meet, Saturday, April 30, 2022, in Des Moines, Iowa. (AP Photo/Charlie Neibergall)

Sports

Community roundup: Lake Stevens, Everett grads add to All-American hauls

Taylor Roe and Jayden White shine again in track and field. Plus, a Mukilteo thrower takes fourth at…

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Sports

Prep roundup for Monday, March 11

Prep roundup for Monday, March 11:

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Sports

Silvertips surge for comeback to cap weekend sweep of Victoria

Everett’s flurry of third-period goals turns a deficit into a blowout as the Tips beat the Royals on…

FILE - Seattle Seahawks' Leonard Williams looks on during an NFL game Jan. 7, 2024, in Glendale. The Seahawks agreed to terms with defensive lineman Williams and tight end Noah Fant, two people with knowledge of the deals said Monday, March 11, 2024. They spoke to The Associated Press on the condition of anonymity because the team had not announced either signing. (AP Photo/Michael McGinnis, File)

Sports

Seahawks to bring back DL Leonard Williams, TE Noah Fant

Williams posted on social media he’s returning on a three-year deal. Fant’s deal is for two years.

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Sports

Prep roundup for Saturday, March 9

Prep roundup for Saturday, March 9:

Seattle Kraken right wing Jordan Eberle celebrates after scoring during the first period of an NHL hockey game against the New York Rangers, Tuesday, Jan. 16, 2024, at Madison Square Garden in New York. (AP Photo/Mary Altaffer)

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Kraken agree to 2-year extension with Jordan Eberle, avoid trade

The veteran was a wanted piece at the trade deadline, but playoff-hopeful Seattle held on to its original…

Washington head coach Mike Hopkins directs his team during the first half of an NCAA college basketball game against Washington State, Thursday, March 7, 2024, in Pullman, Wash. (AP Photo/Young Kwak)

Sports

UW announces Mike Hopkins will not return as men’s basketball coach

The school is parting ways with 54-year-old after seven mostly disappointing seasons.

Northern Arizona University's Emily Rodabaugh sets up for a 3-pointer during a game in Flagstaff, Ariz. The Archbishop Murphy High School alum broke the school's career 3-point record this season. (Photo courtesy of Northern Arizona University)

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Murphy grad evolves into prolific perimeter threat at Northern Arizona

Emily Rodabaugh broke the school’s career 3-point record and has helped lead a turnaround for the NCAA Tournament…

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2023-24 All-Northwest 1B/2B basketball teams

Athletes honored in boys and girls basketball.

Washington quarterback Michael Penix runs a drill at the NFL football scouting combine, Saturday, March 2, 2024, in Indianapolis. (AP Photo/Darron Cummings)

Sports

How Michael Penix Jr. shot to the top of many NFL draft boards

After an impressive showing at the combine, the UW quarterback is going in the first round of many…

Toby Trichler, left, and brother Elias Trichler, right, high five after a blocked shot during the game against King's Schools on Tuesday, Jan. 23, 2024 in Shoreline, Washington. (Olivia Vanni / The Herald)

Sports

Winter 2023-24 All-Emerald Sound Conference teams

Athletes honored in basketball and wrestling.

Seattle Kraken center Alex Wennberg (21) moves the puck against the Florida Panthers during the first period of an NHL hockey game Tuesday, Dec. 12, 2023, in Seattle. (AP Photo/Lindsey Wasson)

Sports

Kraken send Alex Wennberg to Rangers for 2 draft picks

Seattle nets second- and fourth-round picks in exchange for the 29-year-old center.

Seattle Seahawks safety Julian Love (20) tackles Washington Commanders running back Chris Rodriguez Jr. (23) in the first half of an NFL football game in Seattle, Sunday, Nov. 12, 2023. (AP Photo/Lindsey Wasson)

Sports

What the Seahawks could do to fill new need at safety

Seattle returns little experience at the position after cutting veterans Quandre Diggs and Jamal Adams.

Edmonds College’s Chris Lee head fakes a shot against Everett Community College on Wednesday, Feb. 7, 2024, at Seaview Gym in Lynnwood, Washington. (Ryan Berry / The Herald)

Sports

Community roundup: Edmonds College guard named NWAC North Region MVP

Sophomore Chris Lee leads a slew of NWAC honorees with local ties. Plus, a Mariner High School is…

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Sports

Winter 2023-24 All-Wesco teams

Athletes honored in basketball, wrestling and boys swim and dive.

Seattle Seahawks safety Jamal Adams walks on the sideline before an NFL football game against the San Francisco 49ers, Thursday, Nov. 23, 2023, in Seattle. The 49ers won 31-13. (AP Photo/Lindsey Wasson)

Sports

Seahawks start makeover, release Adams, Diggs and Dissly

The significant moves give the team a boost in salary cap space ahead of the new NFL year.

Edmonds College’s Chris Lee scores in traffic against Everett Community College on Wednesday, Feb. 7, 2024, at Seaview Gym in Lynnwood, Washington. (Ryan Berry / The Herald)

Sports

Edmonds men and women, Everett men set for NWAC basketball tournaments

A capsule look at all three local college squads heading into postseason play.

Skagit Valley College's Sylas Williams, a Jackson High School graduate, takes the ball up the court during a game at Skagit Valley College. (Photo courtesy of Skagit Valley College)

Sports

Jackson grad’s ‘off the charts’ rebounding leads Skagit Valley into NWAC tourney

Sylas Williams has made an instant impact for the Cardinals while averaging a conference-best 13.6 boards per game.

Glacier Peak’s Jo Lee (2) shoots the ball during a 4A semifinal game between Glacier Peak and Richland at the Tacoma Dome on Friday, March 1, 2024 in Tacoma, Washington. Glacier Peak fell, 70-59. (Annie Barker / The Herald)

Sports

Five locals named to state basketball all-tournament teams

Everett senior Alana Washington and King’s sophomore Kaleo Anderson led the way with first-team selections.

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Sports

Silvertips prove they can contend with WHL’s best

Everett slugged it out with Eastern Conference contender Moose Jaw in an entertaining 8-7 shootout loss over the…