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Vote for The Herald’s Prep Athlete of the Week for Nov. 16-23

The Athlete of the Week nominees for Nov. 17-23. Voting closes at midnight Sunday. The winner will be…

Sports

WSU rewind: How Oregon State repeatedly ran past the Cougars

The struggling Beavers scored a season-high 41 points against Washington State.

Seahawks linebacker Dre’Mont Jones (55) and Leonard Williams (99) celebrate after a play during Seattle’s 16-6 win over the Arizona Cardinals at Lumen Field on Nov. 24, 2024. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks smother Cardinals, take NFC West lead

Seattle defense sacks Arizona quarterback Kyler Murray 5 times in 16-6 win.

Players and coaches for the eighth-seeded Lake Stevens High School girls soccer team celebrate their 1-0 victory against second-seeded Woodinville in the Class 4A state title game at Sparks Stadium in Puyallup, Wash., on Saturday, Nov. 23, 2024. This marked the first state title in program history for the Vikings. (Taras McCurdie / The Herald)

Sports

Lake Stevens girls soccer claims first state title

Noelani Tupua’s goal, Tessa Anastasi’s saves propel Vikings over Woodinville.

Arlington senior Chase Deberry dives into the end zone Saturday, Nov. 23, 2024, during the Eagles’ 35-21 loss to Camas in a quarterfinal playoff game at Doc Harris Stadium in Camas. (Taylor Balkom / The Columbian)

Sports

No. 1 Camas knocks off Arlington in quarterfinals

The Eagles pull within a score but fall late at state.

Sports

Lake Stevens falls in state football quarterfinal

The Vikings’ remarkable run of state title games comes to an end against Chiawana in Pasco.

Jevin Madison carries for Archbishop Murhpy on Saturday, Nov. 23, 2024 in Ferndale, Wash. The Wildcats will face Tumwater in the 2A semi-finals next weekend. (Photo courtesy of Zen Hill)

Sports

Archbishop Murphy edges Lynden, moves on to 2A state football semis

The Wildcats will play at No. 1 Tumwater on Saturday.

Sports

Prep volleyball roundup for Saturday, Nov. 23

Lake Stevens volleyball finishes fourth in state tournament

Sports

Gonzaga’s Graham Ike, Braden Huff push each other to improve

‘Iron was sharpening every single day’ in Bulldogs practice.

Lake Stevens players celebrate to beating Eastlake in the 4A district semifinal game to advance to the final on Thursday, Nov. 14, 2024 in Lynnwood, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens volleyball team advances to state semifinal

Prep volleyball roundup for Friday, Nov. 22.

Lake Stevens’ Noelani Tupua jumps in the air after scoring with teammate Cora Jones during the 4A state playoff game against Richland on Wednesday, Nov. 13, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens soccer team advances to state championship game

The Vikings will take on Woodinville in Saturday’s Class 4A title game.

Sports

Pedro de la Vega back in rhythm just in time for Sounders

Seattle prepares for Western Conference semifinal against LAFC

Sports

WSU looks for better play from its safeties

Better defensive backfield play a key for Cougs against Oregon State.

Photo courtesy of Edwin Hooper / Seattle Seahawks Seahawks nose tackle Jarran Reed (90) practices on Thursday, Nov. 21 at the Virginia Mason Athletic Center in Renton.

Sports

Jarran Reed demanding ‘Legion of Boom’ mentality

A rookie for the Seahawks in 2016, the defensive tackle has become a leader.

Dodgers star Shohei Ohtani is the winner of the National League Most Valuable Player award after he became the first player in MLB history to hit 50 home runs and steal 50 bases in the same season. (Keith Birmingham / Orange County Register / SCNG / Tribune News Services)

Sports

Ohtani, Judge are named MLB’s most valuable players

Yankees star wins in the AL, Dodgers phenom takes home the NL award.

Lake Stevens’ Kolton Matson runs onto the field with his teammates before the start of the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

3 area teams hit the road for state football quarterfinals

Arlington, Lake Stevens, Archbishop Murphy all vie for a trip to Husky Stadium.

Sports

WSU’s OL still shuffling personnel ahead of OSU matchup

Coaches rotating linemen in search of best mix.

Seahawks coach Mike Macdonald celebrates with players in a Levi’s Stadium locker room after Seattle’s 20-17 victory at San Francisco on Sunday, Nov. 17. (Photo courtesy of Rod Mar / Seattle Seahawks)

Sports

Macdonald, Seahawks see Cardinals test as a playoff game

Seattle could move from worst to first by beating Arizona at Lumen Field on Sunday.

Sports

No. 3 Gonzaga rolls past Long Beach State

Business as usual for the Bulldogs in 84-41 win.

Glacier Peak’s Ava Nowak points to teammate Lucy Cornelius for setting her up for the point during the game against Jackson on Wednesday, Sept. 25, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Class 4A and 3A state volleyball tournament schedules

Lake Stevens, Snohomish and other local teams shoot for titles at the SunDome in Yakima.