Beef and onions make quick stir-fry
Published 5:48 pm Tuesday, February 19, 2008
This savory, simple stir-fry comes together easily for a quick, weeknight meal.
To round it out, pair it with brown rice or toss it with cooked whole-wheat pasta.
You also could add chopped green bell peppers or broccoli florets during the final stages of cooking.
Beef and onion stir-fry
6tablespoons extra-virgin olive oil
6cloves garlic, finely chopped
1/2cup fish sauce
1-1/2tablespoons sugar
1teaspoon freshly ground black pepper
1/4teaspoon salt
1-1/2pounds beef tenderloin, cut into 11/2-inch cubes
2yellow onions, quartered and layers separated
1/4cup fresh cilantro leaves
In a large bowl, combine 3 tablespoons of the olive oil with the garlic, fish sauce, sugar, pepper and salt. Stir until the sugar and salt are dissolved.
Add the beef and toss to coat. Marinate for 20 minutes (or refrigerated, up to 3 hours).
In a large, heavy skillet, heat the remaining olive oil over high heat until smoking. Add the onions and saute until slightly softened, about 4 minutes.
Meanwhile, strain the beef, discarding the marinade. Add the meat to the skillet and cook, tossing, for 6 to 7 minutes for medium-rare. Top with the cilantro.
Makes four servings.
From the February issue of Every Day with Rachael Ray magazine
