Vitality: Ways to cope and thrive through the holiday season

  • Melanie Munk, editor
  • Wednesday, November 2, 2011 2:38pm
  • Life

Just because you still have a moldering pumpkin on your front porch doesn’t mean another holiday season isn’t rushing toward you.

Every year, it comes earlier.

And every year, many of us still have expectations for storybook holidays, the best Christmas ever, filled with fabulous food and mannerly children who clear the table without being asked. Sometimes, the children are in their 40s.

A few tips on holiday survival seem in order. There are no real tricks to avoiding disappointment and despair here, just simple reminders: Have a plan. Start early. Don’t spend more than you have. Remember what’s important.

With those in mind, what better way to mark the holidays than by passing on some family traditions?

We hope to inspire you to spend time with your grandmother or granddaughters, to pass on your own favorite family recipes, or to learn one.

We share 10 trips that will keep you entertained and on the go.

We have some advice on getting to Grandma’s house, or at least getting your gifts to Grandma’s house.

We visited Edmonds Senior Center in our continuing tour of area senior centers.

And we introduce you to Selma Bonham, a renaissance woman so busy at 86 that we had a hard time catching up with her.

I hope you find something that makes the holidays a little easier to get through, more fun, but, mostly, more meaningful. Because ready or not, Christmas is coming!

Get out of town: 10 trips and hikes to keep you busy this fall and winter.

Pass the recipe: Tips for handing down your best dishes to new cooks.

The rush: The best way to deal with holiday travel and shipping? Plan ahead.

Breaking the mold: 86-year-old Selma Bonham has never settled for ordinary.

Keep learning: Program offers classes in biology, literature, music theory, art and more.

Innovation in Edmonds: New wellness program and clinic coming to senior center.

Money management: What to do when a relative can no longer handle finances alone.

Unhappy holidays: Healthy ways to cope with stress and sadness.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Water from the Snohomish River spills onto a road on Thursday, Dec. 11, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)
How we covered the record-breaking flood

A special edition of Eliza Aronson’s newsletter detailing her and photographer Olivia Vanni’s week of flood coverage.

The Snow Queen ballet, 9 to 5, Northwest Perspectives, and more

Music, arts and more coming to Snohomish County

‘Golden Promise’ is a striking Japanese Cedar that I have and love. (Sunnyside Nursery)
Part 3 of the Conifer Trilogy – Stunning yellows, bright whites

Let the Trilogy of Conifers continue with the finale! Two weeks ago… Continue reading

The Olson Bros Band, 9 to 5, Northwest Perspectives, and more

Music, arts and more coming to Snohomish County

Inside Timothy Walsh’s Little Free Library on Sept. 3, 2025 in Everett. (Olivia Vanni / The Herald)
Big stories live in small boxes

Little Free Libraries offer free books for all ages, if you know where to look.

Cascadia visitors mingle among the art during its 10th anniversary celebration, on Sept. 12, in Edmonds, Wash. (Jon Bauer / The Herald)
A small museum with a big impact on northwest art

Cascadia Art Museum in Edmonds celebrates a decade of art and forgotten voices.

Our “Evergreen State” of Washington filled with native conifers like Douglas Fir, Western Hemlock and Red Cedar, among others. (Sunnyside Nursery)
Conifers Large and Small

With old man winter approaching shortly, December presents a perfect opportunity for… Continue reading

Sweet and spicy, Honey Sriracha Shrimp is a no-fuss fall classic for seafood lovers

Honey Sriracha Shrimp is a deliciously sweet and spicy dish we are… Continue reading

Information panels on display as a part of the national exhibit being showcased at Edmonds College on Nov. 19, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Edmonds College hosts new climate change and community resilience exhibit

Through Jan. 21, visit the school library in Lynnwood to learn about how climate change is affecting weather patterns and landscapes and how communities are adapting.

Stollwerck Plumbing owner J.D. Stollwerck outside of his business along 5th Street on Nov. 5, 2025 in Mukilteo, Washington. (Olivia Vanni / The Herald)
‘Happy 1 year anniversary of bridge withdrawals’

Residents of Everett and Mukilteo live life on the edge … of the Edgewater Bridge.

Many outdoor gems, such as Camellias, bloom in the winter, some of which offer fragrance as a bonus. (Sunnyside Nursery)
Holiday Gifts for Gardeners

With the holiday season now in full swing and Christmas just around… Continue reading

Kicking Gas Campaign Director Derek Hoshiko stands for a portrait Thursday, Sep. 7, 2023, in Langley, Washington. (Ryan Berry / The Herald)
Climate justice group Kicking Gas is expanding efforts to Snohomish County

The nonprofit aims to switch residents to electrical appliances and can help cover up to 75% of installation costs.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.