Sports

Gonzaga forward Drew Timme (2) handles the ball against San Francisco during the second half of an NCAA college basketball game in the semifinals of the West Coast Conference men's tournament Monday, March 6, 2023, in Las Vegas. (AP Photo/David Becker)

A guide to the men’s NCAA Tournament

A look at the top seeds, a glance at each region, games to watch and how to watch all of the March Madness action.

Gonzaga forward Drew Timme (2) handles the ball against San Francisco during the second half of an NCAA college basketball game in the semifinals of the West Coast Conference men's tournament Monday, March 6, 2023, in Las Vegas. (AP Photo/David Becker)
Spring sports roundup.

Prep roundup for Tuesday, March 14

Prep roundup for Tuesday, March 14: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) BASEBALL Non-league Jackson… Continue reading

Spring sports roundup.
Seattle Seahawks defensive tackle Jarran Reed looks on against the New York Giants during an NFL football game, Sunday, Dec. 6, 2020, in Seattle. (AP Photo/Larry Maurer)

AP source: Jarran Reed returning to Seahawks on 2-year deal

Plus, the Seahawks officially release Shelby Harris and Quinton Jefferson and lose running back Rashaad Penny to the Eagles.

  • Mar 14, 2023
  • By Tim Booth Associated Press
  • Seahawks
Seattle Seahawks defensive tackle Jarran Reed looks on against the New York Giants during an NFL football game, Sunday, Dec. 6, 2020, in Seattle. (AP Photo/Larry Maurer)
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Gilbert sharp in 3rd spring start, Mariners edge Royals

The young starter allows two runs in four innings with no walks and six strikeouts in Seattle’s 8-6 win.

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Jackson’s Sylas Williams (5) shoots the ball during a game between Lake Stevens and Jackson at Lake Stevens High School in Lake Stevens, Washington on Tuesday, Jan. 31, 2023. The Jackson Timberwolves won, 87-69. (Annie Barker / The Herald)

Locals selected for all-state basketball games

Four boys and four girls are set to compete in games this Saturday.

Jackson’s Sylas Williams (5) shoots the ball during a game between Lake Stevens and Jackson at Lake Stevens High School in Lake Stevens, Washington on Tuesday, Jan. 31, 2023. The Jackson Timberwolves won, 87-69. (Annie Barker / The Herald)
The Skagit Island Volleyball Academy 15-under South team (from left to right): Front row: Addison Bowie, Tatum Swapp, Ruby Hudson, and Kinsley Neal. Back row: Emme Shaffer, Harper Neyens, Audrey Marsh, Cambrielle Brown, Regan Hunt and coach Joseph Amaral. (Provided photo)

Community roundup: Youth volleyball players win national title

Plus, a trio of Snohomish County products earn Division I basketball all-conference honors and much more.

The Skagit Island Volleyball Academy 15-under South team (from left to right): Front row: Addison Bowie, Tatum Swapp, Ruby Hudson, and Kinsley Neal. Back row: Emme Shaffer, Harper Neyens, Audrey Marsh, Cambrielle Brown, Regan Hunt and coach Joseph Amaral. (Provided photo)
Spring sports roundup.

Prep roundup for Monday, March 13

Prep roundup for Monday, March 13: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) BASEBALL Non-league Snohomish… Continue reading

Spring sports roundup.
Denver Broncos defensive end Dre'Mont Jones (93) against the Kansas City Chiefs of an NFL football game Sunday, December 11, 2022, in Denver. (AP Photo/Bart Young)

Source: Seahawks reach deal with DL Dre’Mont Jones

The deal is reportedly for three years and up to $51 million for the 26-year-old disruptive interior defensive lineman.

  • Mar 14, 2023
  • By Bob Condotta The Seattle Times
  • Seahawks
Denver Broncos defensive end Dre'Mont Jones (93) against the Kansas City Chiefs of an NFL football game Sunday, December 11, 2022, in Denver. (AP Photo/Bart Young)
Cascade’s Jaidyn Wilson gets a hit during the game against Lakewood on Monday, March 13, 2023 in Everett, Washington. (Olivia Vanni / The Herald)

GALLERY: Cascade softball blanks Lakewood in spring opener

Games begin this week in softball, baseball, boys soccer, girls tennis, golf and track and field.

Cascade’s Jaidyn Wilson gets a hit during the game against Lakewood on Monday, March 13, 2023 in Everett, Washington. (Olivia Vanni / The Herald)
Washington State celebrates a 3-point basket by guard Charlisse Leger-Walker, second from left, during the second half of an NCAA college basketball game against UCLA in the finals of the Pac-12 women's tournament Sunday, March 5, 2023, in Las Vegas. (AP Photo/David Becker)

Surging WSU women not satisifed with just NCAA berth

The talented fifth-seeded Cougars ‘want to win some games’ for the first time in the NCAA Tournament.

Washington State celebrates a 3-point basket by guard Charlisse Leger-Walker, second from left, during the second half of an NCAA college basketball game against UCLA in the finals of the Pac-12 women's tournament Sunday, March 5, 2023, in Las Vegas. (AP Photo/David Becker)
Austin Roest

Injuries to Roest, Hemmerling hurt Silvertips over weekend

Everett only came away from the week with two points, but coach Dennis Williams was proud of the way his depleted team performed.

Austin Roest
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Sunny skies hurt Mariners in spring loss to Angels

Outfielders on both teams struggle to see the ball in Seattle’s 8-2 defeat.

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Prep results for Saturday, March 11

Prep roundup for Saturday, March 11: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) BASEBALL Wesco 3A/2A… Continue reading

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T-birds pull away in third, hand Silvertips loss

Seattle scores four goals in the third period to earn the win.

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Raleigh, pitching power Mariners past Rockies

Seattle wins its third straight with a 4-2 victory over the Colorado Rockies.

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Los Angeles Rams running back Cam Akers (3) is tackled by Seattle Seahawks linebacker Cody Barton (57) during the first half of an NFL football game Sunday, Jan. 8, 2023, in Seattle. (AP Photo/Abbie Parr)

What to know as free agency approaches for Seahawks

Seattle has 29 pending free agents and plenty of holes to fill during the offseason.

Los Angeles Rams running back Cam Akers (3) is tackled by Seattle Seahawks linebacker Cody Barton (57) during the first half of an NFL football game Sunday, Jan. 8, 2023, in Seattle. (AP Photo/Abbie Parr)
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Prep roundup for Friday, March 10

Prep roundup for Friday, March 10: (Note for coaches/scorekeepers: To report results and statistics, email sports@heraldnet.com. Please report results by 10:30 p.m.) BASEBALL Non-league Cedar… Continue reading

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American League relief pitcher Emerson Hancock throws to a National League batter during the MLB All-Star Futures baseball game, Saturday, July 16, 2022, in Los Angeles. (AP Photo/Abbie Parr)

Reinforcements ready for Mariners’ pitching staff

Seattle starters were an anomaly of health last season. If they can’t repeat the feat, talented young arms are ready to prepared to step up.

American League relief pitcher Emerson Hancock throws to a National League batter during the MLB All-Star Futures baseball game, Saturday, July 16, 2022, in Los Angeles. (AP Photo/Abbie Parr)
Seattle Seahawks quarterback Geno Smith (7) celebrates with fans after an NFL football game against the New York Jets , Sunday, Jan. 1, 2023, in Seattle. The Seahawks defeated the Jets 23-6. (AP Photo/Ted S. Warren)

Smith signing new contract a ‘great day’ for Seahawks

The newly extended QB had a chance to test the open market, but always wanted to stay in Seattle.

Seattle Seahawks quarterback Geno Smith (7) celebrates with fans after an NFL football game against the New York Jets , Sunday, Jan. 1, 2023, in Seattle. The Seahawks defeated the Jets 23-6. (AP Photo/Ted S. Warren)
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Silvertips fade late in loss to Blazers

Kamloops scores three unanswered goals in the third period to win 6-3.

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