YWCA offers free classes to help keep emotions in check

Published 1:30 am Friday, March 24, 2017

The YWCA has announced free April class offerings to be held at Verdant Community Wellness Center in Lynnwood. The early evening classes, intended for men and women over 18, are Managing Difficult Emotions and Introduction to Mindfulness.

Each class series has an eight-week commitment and pre-registration is required. For details, contact Arlen at 425-412-2364 or afrazie@ywcaworks.org.