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Seahawks linebacker Dre’Mont Jones (55) and Leonard Williams (99) celebrate after a play during Seattle’s 16-6 win over the Arizona Cardinals at Lumen Field on Nov. 24, 2024. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks smother Cardinals, take NFC West lead

Seattle defense sacks Arizona quarterback Kyler Murray 5 times in 16-6 win.

Jevin Madison carries for Archbishop Murhpy on Saturday, Nov. 23, 2024 in Ferndale, Wash. The Wildcats will face Tumwater in the 2A semi-finals next weekend. (Photo courtesy of Zen Hill)

Sports

Archbishop Murphy edges Lynden, moves on to 2A state football semis

The Wildcats will play at No. 1 Tumwater on Saturday.

Lake Stevens players celebrate to beating Eastlake in the 4A district semifinal game to advance to the final on Thursday, Nov. 14, 2024 in Lynnwood, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens volleyball team advances to state semifinal

Prep volleyball roundup for Friday, Nov. 22.

Lake Stevens’ Noelani Tupua jumps in the air after scoring with teammate Cora Jones during the 4A state playoff game against Richland on Wednesday, Nov. 13, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens soccer team advances to state championship game

The Vikings will take on Woodinville in Saturday’s Class 4A title game.

Lake Stevens’ Kolton Matson runs onto the field with his teammates before the start of the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

3 area teams hit the road for state football quarterfinals

Arlington, Lake Stevens, Archbishop Murphy all vie for a trip to Husky Stadium.

Glacier Peak’s Ava Nowak points to teammate Lucy Cornelius for setting her up for the point during the game against Jackson on Wednesday, Sept. 25, 2024 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Class 4A and 3A state volleyball tournament schedules

Lake Stevens, Snohomish and other local teams shoot for titles at the SunDome in Yakima.

Glacier Peak High School diver Addison Farman stands on the championship platform after winning her second straight Class 4A 1-meter diving title at the King Country Aquatics Center on Thursday, Nov. 14, 2024. (Photo courtesy of Jamie Farman)

Sports

Changing sports worked out well for GP’s Addison Farman

The Glacier Peak High School diver won her second Class 4A title last week.

Polls

Vote for The Herald’s Prep Athlete of the Week for Nov. 10-16.

POLL

Sports

Vote for The Herald’s Prep Athlete of the Week for Nov. 10-16

The Athlete of the Week nominees for Nov. 10-16. Voting closes at midnight Sunday. The winner will be…

Seahawks right tackle Abraham Lucas (72) lines up in Seattle’s 20-17 win over San Francisco at Levi’s Stadium on Nov. 17, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Sports

Abraham Lucas looks strong in return to Seahawks

The former Archbishop Murphy star plays 42 snaps after missing nearly a year with injury.

Seahawks quarterback Geno Smith (7) throws a pass in Seattle's 20-17 win over the San Francisco 49ers at Levi's Stadium on Nov. 17, 2024. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks salvage season with win over 49ers

Seattle ends six-game skid against San Francisco to stay afloat in the NFC West

Lake Stevens’ Jayshon Limar runs through multiple tackles into the end zone for a touchdown during the 4A state playoff game against Mead on Saturday, Nov. 16, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens stuns Mead with fourth-quarter playoff comeback

The Vikings will play a Class 4A state football playoff quarterfinal game Saturday in Pasco.

Seahawks right tackle Abraham Lucas, an Archbishop Murphy graduate, practices at the Virginia Mason Athletic Center on Wednesday, Nov. 14, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Sports

Coe: Coaches, QB and o-line keys to Sunday’s Seahawks game

Seattle’s bye week was an opportunity to learn from mistakes made during 4-5 start.

Sports

Local high school divers win state championships

Glacier Peak’s Addison Farman and Archbishop Murphy’s Samantha Mandeville claim titles.

Sports

Lake Stevens moves up to No. 4 in volleyball coaches poll

Glacier Peak 10th in 4A, Archbishop Murphy No. 4 in 2A

Seahawks wide receiver DK Metcalf catches a touchdown against the Atlanta Falcons at Mercedes-Benz Stadium on Sunday, Oct. 20, 2024. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Sports

Will DK Metcalf play? Star receiver “not sure yet”

Metcalf plans to practice this week and see if he’s ready to play against the 49ers Sunday.

Lake Stevens’ Kayden Blanchard and teammate Brayden Dougherty celebrate a sack during the 4A district game against Tahoma on Friday, Nov. 8, 2024 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Prep Football picks: State playoffs edition

Our trio of experts takes a crack at predicting winners of this week’s postseason games.

Polls

Vote for The Herald’s Prep Athlete of the Week for Nov. 3-9.

POLL

Sports

Vote for The Herald’s Prep Athlete of the Week for Nov. 3-9

The Athlete of the Week nominees for Nov. 3-9. Voting closes at midnight Sunday. The winner will be…

Tyrel Dodson (0), who was waived by the Seahawks on Monday, lines up against the Buffalo Bills on Sunday, Oct. 27, 2024. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks waive starting linebacker Tyrel Dodson

Seattle’s leading tackler was let go to get other players in the lineup.