Kamiak High School

Q&A with Kamiak girls wrestler Diana Cantini

The senior enjoys the individual aspects of wrestling and is focused on academics after high school.

Kamiak junior standout Slava Gilszmer competes in the 200-yard freestyle, which was one of two individual races he won. (Kevin Clark / The Herald)

Kamiak boys swimmers clinch 3rd straight Wesco South title

Knights top Jackson 110-76; Vlad Gilszmer completes his quest for a state time in all 11 swim events.

Kamiak junior standout Slava Gilszmer competes in the 200-yard freestyle, which was one of two individual races he won. (Kevin Clark / The Herald)

Boys swim and dive preview: Kamiak powered by twin turbos

Vlad and Slava Gilszmer already have decorated swimming careers — and the juniors are only getting better

4A state swim: Jackson star captures 2 individual titles

Jackson’s Mia Chang earns swimmer of the meet honors; Kamiak’s Elli Straume wins her first state crown.

Kamiak swimmer looks to cap decorated career on strong note

Arizona State-bound Elli Straume has earned 12 state medals, including four top-three individual finishes.

Vote for The Herald’s Prep Athlete of the Month for October

The nominees include two volleyball players, a cross country runner and a football player

Kamiak routs Jackson to earn 1st win of season

Senior tailback Mayson Bach scores three touchdowns to lead the Knights to a 37-7 victory.

Vote for The Herald’s Prep Athlete of the Week for Oct. 21-27

The Athlete of the Week nominees for Oct. 21-27. Voting closes at midnight Sunday. The winner will be announced on next week’s Prep Focus page.… Continue reading

Jackson swimmers beat rival Kamiak, clinch Wesco South title

The Timberwolves race to a 105-65 victory in the annual showdown of local powerhouses.

Vote for The Herald’s Athlete of the Week for Sept. 16-22

The Athlete of the Week nominees for Sept. 16-22. Voting closes at midnight Sunday. The winner will be announced on next week’s Prep Focus page.… Continue reading

Community sports roundup: WWU men’s hoops signs area player

Erwin Weary Jr. is making the step up. Weary, a graduate of Cedar Park Christian-Mountlake Terrace High School, has joined the Western Washington University men’s… Continue reading

Community sports roundup: Thomas sweeps Snohomish Summer Smash

Brady Thomas made it a clean sweep at the Snohomish Summer Smash. The junior-to-be at Jackson High School ran the table in both the Boys… Continue reading

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