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Kamiak senior Evan Keenan watches a pitch approach during the Knights’ 4-3 win against Lake Stevens at Lake Stevens High School on March 26, 2026. (Joe Pohoryles / The Herald)

High School Sports

Kamiak baseball ekes past Lake Stevens

The Knights take lead in fifth, rely on bullpen to hold on for 4-3 win on Thursday.

Kimberly Beard, a Mukilteo resident who attends King's High School, competes in the 20-pound weight throw at the Nike Indoor Nationals March 12-15, 2026 in New York. (Photo courtesy of Donna Beard)

High School Sports

Kimberly Beard places 2nd at Nike Indoor Nationals

Mukilteo resident sets a Washington state record at track and field event in New York.

Shorewood junior Julian Shook (right) collides with Kamiak sophomore Jamil Badru while fighting for the ball along the sideline in the Stormrays’ 3-1 win at Kamiak High School on March 13, 2026. (Joe Pohoryles / The Herald)

High School Sports

Shorewood boys soccer plays ‘lights out’ against Kamiak

The Stormrays defeat the Knights 3-1 on Friday after stadium lights shut off in final minutes.

Snohomish junior Deyton Wheat looks back toward home plate while rounding second base after his three-run home run cleared the centerfield wall to give the Panthers a 4-0 lead in their eventual 6-5 win against Kamiak at Geiger Field on March 11, 2026. (Joe Pohoryles / The Herald)

High School Sports

Snohomish baseball swings past Kamiak to open season

The Panthers end up on top in back-and-forth 6-5 win over Knights on Wednesday.

Lake Stevens boys wrestling gathers for a team photo after winning the District 1 4A Tournament at Jackson High School on Feb. 7, 2026. (Joe Pohoryles/The Herald)

Sports

Lake Stevens boys continue winning tradition at districts

The Vikings capture team title behind six individual champions on Saturday.

Lake Stevens girls wrestling poses with the District 1 4A Championship trophy on the podium at Jackson High School on Feb. 6, 2026. (Joe Pohoryles/The Herald)

Sports

Lake Stevens girls win back-to-back district titles

Seven individual champions help Vikings win team title by over 100 points on Friday.

King's senior Kaitlin Cramer (right, in black) receives a pass from senior teammate Kaleo Anderson (left) during the Knights' 66-53 win against Kamiak at Kamiak High School on Dec. 12, 2025. (Herald Staff)

Sports

King’s girls basketball pulls away from Kamiak

The Knights utilize a fourth-quarter run to win 66-53 in Friday’s back-and-forth contest.

Kamiak sophomore Navami Nambiar (wearing white) and junior Lillian Burgess participate in spin drills during the first girls wrestling practice of the season at Kamiak High School on Nov. 17, 2025. (Joe Pohoryles / The Herald)

Sports

Strength in numbers: Kamiak girls wrestling takes next step

With record turnout to start the season, the Knights begin establishing team culture.

Kamiak players celebrate after scoring a point against Glacier Peak on Tuesday, Oct. 7, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

‘We wanted it more’: Kamiak volleyball overtakes Glacier Peak

A point away from being swept 3-0, the Knights battle back for 3-2 win on Tuesday.

Lake Stevens’ Shelby Clifton heads the ball off a cross into the goal to score during the game against Kamiak on Sept. 30, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Shelby Clifton’s hat trick lifts Lake Stevens girls soccer past Kamiak

The senior forward scores three goals in 36 minutes to lead Vikings to 4-0 win on Tuesday.

Glacier Peak's Isaiah Owens (7) eyes Lake Stevens' Treyten Pester (5) as he runs with the ball during a game in Lake Stevens, Wash., on Friday, Oct. 4, 2024. (John Gardner / Pro Action Image)

Sports

2025 Wesco 4A football preview: coaches poll and team information

Experienced Glacier Peak aims to knock Lake Stevens off of league’s top spot.

Kimberly Beard of King's prepares to release a throw during the Washington Hammer State Championships at The Evergreen State College in Olympia on Sunday, June 1, 2025. (Photo courtesy of Donna Beard)

Sports

King’s Kimberly Beard wins state hammer throw title

OLYMPIA — Kimberly Beard of King’s High School dominated the girls division at the Washington Hammer State Championships…

Kamiak’s Tristan Kim putts during the 4A District 1 Boys Golf Championship at Legion Memorial Golf Course on Tuesday, May 13, 2025 in Everett, Washington. (Olivia Vanni / The Herald)

Sports

‘Kamiak Flip’ powers Knights boys golf to top-five state finish

Kamiak leverages a strong second round to win hardware as Tristen Kim finishes third individually.

Jackson senior Derek Sundstrom delivers a pitch in the Timberwolves' 8-3 win against Kamiak in Mukilteo, Washington on May 2, 2025. (Joe Pohoryles / The Herald)

Sports

Jackson baseball tops Kamiak for second time in three days

The Timberwolves gain confidence with postseason approaching.

Kamiak senior Yegor Tarasov (left) jumps to head the ball Lake Stevens senior Shad Schmitt tries to defend him during Kamiak's 2-1 win in Lake Stevens, Washington on April 29, 2025. (Joe Pohoryles / The Herald)

Sports

Kamiak boys soccer spoils Lake Stevens’ senior night

The Knights improve their postseason odds while the Vikings lose their second in a row.

Sports

Kamiak softball grinds out 10-inning, walk-off win against Jackson

Veighey’s RBI-double lifts Vikings to 7-6 win against Timberwolves for tie atop Wesco 4A.

Monroe’s AJ Welch throws a pitch during the game against Kamiak on Friday, March 14, 2025 in Monroe, Washington. (Olivia Vanni / The Herald)

Sports

Monroe baseball bounces back with first win of the season

The 2024 Wesco 3A/2A North champs avenged an opener loss with a 10-0 win over Kamiak.

Kamiak’s Kai Burgess has her arm raised in the air after beating Arlington’s Jaymari O’Neal in the 125-pound match at the 4A girls wrestling district tournament on Friday, Feb. 7, 2025 in Mill Creek, Washington. (Olivia Vanni / The Herald)

Sports

Rebuilding Kamiak girls wrestling steps forward at District Tournament

Ki Burgess and Eden Cole each won their weight class in Friday’s WIAA District 1 Girls’ 4A Tournament

Kamiak’s T’Andre Waverly catches a pass for a portrait during football practice on Thursday, Aug. 24, 2023 in Mukilteo, Washington. (Olivia Vanni / The Herald)

Sports

Kamiak TE Waverly signs to OSU, LS QB Matson commits to CWU

Both were All-Wesco selections this season and three-star prospects.

Victor Sanchez Hernandez Jr. signs his letter of intent to play football at the University of Washington on Dec. 4, 2024 at Kamiak High School. (Photo courtesy of Ezra Davis)

Sports

Kamiak’s Victor Sanchez Hernandez signs football LOI with UW

The star EDGE is the eighth-ranked prospect in Washington.