A traveler naps at he waits for his flight at Indianapolis International Airport in Indianapolis in 2018. (AP Photo/Michael Conroy, file)

A traveler naps at he waits for his flight at Indianapolis International Airport in Indianapolis in 2018. (AP Photo/Michael Conroy, file)

Why you feel groggy after a nap — and 4 ways to snooze like a pro

If you just can’t shake the grogginess, try these tips to help fine-tune your napping skills.

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Variety is key for Everett Civic Music’s seven-show season

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