Price check: Where to find the best grocery deals

And the winner is … Fred Meyer.

That’s the chain grocery market in Snohomish County that had the lowest prices during Herald shopping trips in May.

We took a grocery list of mostly staples, our clipboards and pens and hit the aisles to provide a snapshot of prices at eight local supermarket chains.

To do so, the survey was conducted by visiting different stores in the chains twice over a two-week period. The stores were in Everett, Marysville and Mill Creek.

For some chains, we visited two locations, though that was not the case for chains with limited local outlets, such as Cost Cutter and Wal-Mart. The average prices are shown in the chart above.

When there was a sales price offered to customers with a loyalty card, we recorded that price. When prices differed between the repeated visits, we calculated the average price for an item.

Our shopping list was compiled with the help of Washington State University’s Cooperative Extension Service to reflect a variety of commonly bought items.

As much as possible, our survey stuck to a rigid shopping list to compare apples with apples – the price of a pound of Millstone coffee or a 18-ounce jar of Jif peanut butter at each store.

Not all stores carry the same brands of milk, however, so for our survey we used each store’s own brand for comparison, such as Lucerne milk at Safeway.

Since The Herald undertook a similar price survey in November 2002, there are two new players in the market.

One is Wal-Mart, which has a grocery store at its Tulalip Reservation location and is planning more in the county.

Wal-Mart, known for its low prices, was No. 2 in The Herald’s price check.

WinCo Foods, a low-cost grocer from Idaho, opened its first store in Snohomish County last week and was not part of the survey.

Since 2002, some items have risen noticeably in price. For example, the price of Orowheat whole grain bread topped out at $3.15 four years ago. This time around, bread prices ranged up to $3.79.

By and large, however, the prices seemed to be in line with the average annual inflation rate for groceries of about 2 to 2.5 percent.

Some items showed decreases in price or little change at all, including milk and peanut butter.

There also have been some subtle price increases accomplished by slightly smaller packaging. In 2002, for about $1.60, you could buy a one-pound tub of I Can’t Believe It’s Not Butter margarine. Most places, the product is about $1.60 to $2.19 a tub. But the tub’s shrunk by one ounce, to 15 ounces.

Similarly, the 10-ounce bag of Fresh Express spinach has shrunk today to 9 ounces.

The only product on our limited shopping list that got bigger was Lay’s potato chips. As the company promotes new trans-fat-free chips, it’s expanded its bags by an ounce or more.

Reporter Eric Fetters: 425-339-3453 or fetters@heraldnet.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Local News

Students from Explorer Middle School gather Wednesday around a makeshift memorial for Emiliano “Emi” Munoz, who died Monday, May 5, after an electric bicycle accident in south Everett. (Aspen Anderson / The Herald)
Community and classmates mourn death of 13-year-old in bicycle accident

Emiliano “Emi” Munoz died from his injuries three days after colliding with a braided cable.

Danny Burgess, left, and Sandy Weakland, right, carefully pull out benthic organisms from sediment samples on Thursday, May 1, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
‘Got Mud?’ Researchers monitor the health of the Puget Sound

For the next few weeks, the state’s marine monitoring team will collect sediment and organism samples across Puget Sound

Everett postal workers gather for a portrait to advertise the Stamp Out Hunger Food Drive on Wednesday, May 7, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Snohomish County letter carriers prepare for food drive this Saturday

The largest single-day food drive in the country comes at an uncertain time for federal food bank funding.

Everett
Everett considers ordinance to require more apprentice labor

It would require apprentices to work 15% of the total labor hours for construction or renovation on most city projects over $1 million.

Snohomish County prosecutor Kara Van Slyck delivers closing statement during the trial of Christian Sayre at the Snohomish County Courthouse on Thursday, May 8, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Jury deliberations begin in the fourth trial of former Everett bar owner

Jury members deliberated for about 2 hours before Snohomish County Superior Court Judge Millie Judge sent them home until Monday.

Christian Sayre sits in the courtroom before the start of jury selection on Tuesday, April 29, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Christian Sayre timeline

FEBRUARY 2020 A woman reports a sexual assault by Sayre. Her sexual… Continue reading

Helion's 6th fusion prototype, Trenta, on display on Tuesday, July 9, 2024 in Everett, Washington. (Olivia Vanni / The Herald)
Helion celebrates smoother path to fusion energy site approval

Helion CEO applauds legislation signed by Gov. Bob Ferguson expected to streamline site selection process.

Everett Historic Theater owner Curtis Shriner inside the theater on Tuesday, May 13, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Historic Everett Theatre sale on horizon, future uncertain

With expected new ownership, events for July and August will be canceled. The schedule for the fall and beyond is unclear.

A “SAVE WETLANDS” poster is visible under an seat during a public hearing about Critical Area Regulations Update on ordinance 24-097 on Wednesday, May 14, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Snohomish County Council passes controversial critical habitat ordinance

People testified for nearly two hours, with most speaking in opposition to the new Critical Areas Regulation.

An apartment building under construction in Olympia, Washington in January 2025. (Photo by Bill Lucia/Washington State Standard)
Next stop for Washington housing: More construction near transit

Noticed apartment buildings cropping up next to bus and light rail stations?… Continue reading

Jacquelyn Jimenez Romero / Washington State Standard
Lt Gov. Denny Heck presiding over the Senate floor on April 27.
Washington tries to maintain B.C. ties amid Trump era tensions

Lt. Gov. Denny Heck and others traveled to Victoria to set up an interparliamentary exchange with British Columbia, and make clear they’re not aligned with the president’s policies or rhetoric.

Marysville
Marysville talks middle housing at open house

City planning staff say they want a ‘soft landing’ to limit the impacts of new state housing laws. But they don’t expect their approach to slow development.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.