Forum: Know how to reach out and help someone in crisis

Mental Health Awareness Month offers an opportunity to learn how to help those in need of services.

By Patrick Wilder / Herald Forum

Mental health cannot wait. It’s time to break the silence and ignite change.

In America today, approximately 1 out of every 5 Americans is suffering with a mental health issue; and approximately 1 in 25 adults is experiencing a serious mental illness that substantially interferes with one or more major life activities.

In every story, there is strength and there is hope.

Recognizing Mental Health Awareness Month: As CEO of Fairfax Behavioral Health my staff and I have the privilege of serving members of our community with mental illnesses that are often invisible to others. Since its inception in 1949, May has been designated as Mental Health Awareness Month. This observance provides an opportunity for action to address the stigma preventing individuals from getting the care they need.

Today, positive outcomes are not only possible; they are experienced every day.

What can we do to assist those in need of mental health care and treatment?

• Listen and show understanding: If you suspect a loved one is struggling, listen to their story and encourage them to seek help.

• Share the Crisis Response Line: 988 is the 24/7, free and confidential text, chat, talk support line. Military veterans may press ‘1’ for dedicated support. Suicide is often preventable when people at risk receive the support that they need and their story is heard. In case of acute medical emergency, dial 911 or go to the nearest emergency room.

• Encourage students to pursue careers in mental health fields, whether through nursing, medical, clinical or vocational programs. We must inspire the next generation of talented, caring and compassionate professionals.

At Fairfax Behavioral Health we partner with local universities and colleges and train students and interns, tomorrow’s nurses, counselors, substance use disorder professionals and providers. Many of these upcoming professionals go on to continue working with our organization.

Working together, we can improve the lives of Americans suffering with mental health concerns. By speaking up, we help to shatter stigma, foster understanding and help others find their own path to healing. We invite you to speak up, share your story and show your strength. #MHAM (Mental Health Awareness Month).

Patrick Wilder is chief executive officer for Fairfax Behavioral Health, with facilities in Everett and Monroe.

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