Sports

Free throws boost Kamiak

EVERETT — Disciplined basketball was the name of the game for the Kamiak Knights Friday night at Everett…

Local News

Math WASL in bites may aid students

The math WASL test may be changing in a way that helps more high school students pass what…

Sports

Second-half defense propels E-W to win

EDMONDS — The Edmonds-Woodway Warriors used a strong defensive effort and solid outside shooting to defeat Mountlake Terrace…

Sports

Meadowdale doubles up on Shorecrest, 70-35

SHORELINE — A 10-0 opening run set the pace for the Meadowdale girls basketball team on Friday night…

Sports

Arlington gets tough with Everett

ARLINGTON — After a disappointing loss to Snohomish last week, the Arlington Eagles wrestling team was looking for…

Sports

Kingma, Bruns lead Jackson to victory

MILL CREEK — The Jackson Timberwolves duo of Kristi Kingma and Ashly Bruns is becoming a formidable force…

Sports

Tough defense propels E-W past Lynnwood, 62-33

LYNNWOOD — Edmonds-Woodway had an awfully tough defense Tuesday night.

Sports

Strong defensive effort leads Tulalip

TULALIP — Tulalip Heritage used a solid defensive effort and poor first-half shooting from the Lake Stevens sophomore…

Sports

Athletes of the Week

Boys swimming Trevor LeValley of Marysville-Pilchuck won the 200- and 500-yard freestyle races in state qualifying times to…

Sports

Mariner capitalizes on Jackson ballhandling miscues

MILL CREEK — Mariner took advantage of Jackson’s ballhandling errors to outscore the Timberwolves by 14 points in…

Sports

Free throws, 3’s boost Cascade

EVERETT — All the Cascade girls basketball team needed was one quarter to warm up on Friday night.

Sports

Bruins heat up at end

EVERETT — When four players are on the floor scrapping for a loose ball immediately following the opening…

Sports

Everett rallies to beat Bruins

EVERETT — Down 13-6 early in their Wesco North wrestling match, the Everett Seagulls bounced back in a…

Sports

Wildcats trap Eagles, beat Arlington

ARLINGTON — There’s an old saying in sports that defense wins games.

Sports

Kamiak sets school record

MARYSVILLE — A hot start and team depth helped the Kamiak boys swim team earn a victory in…

Sports

Myers sets the tone for Arlington victory

ARLINGTON — Team captain Chris Myers set the tone early for the Arlington wrestling team Tuesday night.

Sports

Defense carries La Conner by Darrington

LA CONNER — After the Darrington Loggers had five 3-pointers in the first half and the La Conner…

Sports

Athletes of the Week

Boys swimming John Hu of Oak Harbor set a school record of one minute, 59.45 seconds in the…

Sports

Wrestling

BLAINE — Everett placed eighth out of 23 schools in the Battle at the Border wrestling tournament.

Sports

Darrington wins battle of unbeatens

COUPEVILLE — The Coupeville Wolves came out on the short end of a matchup of two undefeated teams…