Life
Summer walking groups foster healthy habits
South County Walks are scheduled through September in Edmonds, Lynnwood and Mountlake Terrace.
Breaking News:
UPDATE: Man charged in second cold case murder from Everett
Life
Four most common misconceptions about weight loss explained
The first one? You don’t have to eat healthy 100 percent of the time. You aren’t perfect, so…
Life
Do after-visit surveys help the doctor-patient relationship?
Despite their widespread use, a recent Baylor University study questions their effectiveness.
Life
Reconnect with your partner with little acts of kindness
Over time, couples can take each other for granted. Here’s how to help rekindle feelings of love.
Life
Fresh grounds for coffee: Study shows it may boost longevity
British researchers found that coffee drinkers had a slightly lower risk of death than abstainers.
Life
Addicted to stepping on the scale? Ditch that bleeping thing
There are other — more accurate — ways to track your weight loss than repeatedly weighing yourself.
Life
Studies say benefits of upping your vitamin D intake myriad
Research suggests that the recommended level of the nutrient is too low for optimal health.
Life
Engineered painkiller works like an opioid but isn’t addictive
A scientist is testing opioid-like drugs that block the receptors responsible for addiction.
Life
A day of fun and learning for kids and parents
The Youth & Family Wellness Fair will deal with serious issues. There’s also lunch and entertainment.
Life
How to help your youngster become a successful adult
Research suggests it’s more important to play with your toddler than teach her the alphabet.
Life
Spring-cleaning your pantry for better health
Get rid of the old stuff and add some new healthful foods to your larder.
Life
Are you storing pills in the right place? A dose of reality
Where’s the best place to keep them? It’s not the medicine cabinet — or your kitchen counter.
Life
Study finds obesity robs the tongue of taste buds in mice
Studies have suggested that obese people often taste flavors with less intensity than lean people.
Life
The jury’s out on stem cell treatments for arthritic pain
The injections might be an alternative to joint-replacement surgery — but it’s too soon to tell.
Life
Managing life’s transitions: The only constant in life is change
Life is change, but change isn’t easy. Here’s how to better cope with life’s natural progression.
Life
You can learn to be comfortable with being uncomfortable
Make small changes to build up your confidence in handling a major change when it comes your way.
Life
Culinary trend: Blend mushrooms into burgers to eat less meat
This recipe for the mighty mushroom blended burger puts more plants on your dinner plate.
Life
A cancer ‘vaccine’ is completely eliminating tumors in mice
The experiment was replicated 90 times. Eighty-seven of the mice were declared cancer-free.
Life
Bacteria in milk, beef may be linked to rheumatoid arthritis
The patricular strain of bacteria is found in about half the cows in the United States.
Life
To escape the winter blues, try seeing red — pomegranate red
The visual appeal alone may explain why it’s one of the oldest cultivated fruits in the world.