Life
Reflections on 30 years at The Everett Clinic
Patient-centered care drew Paul Schoenfeld to the clinic back in 1993, and keeps him working today.
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Life
Living through the loss of beloved pets
Because our four-legged friends’ lifespans are 10-15 years, we eventually will need to say goodbye. Here are ways…
Life
Paul Schoenfeld on friendships throughout the life cycle
With the pandemic shutdown in the past, now is a good time to reach out and establish new…
Life
How to combat your kids’ common complaints about homework
It seems to me that over the years, kids are getting more homework. It’s not uncommon for first…
Life
What to do when a co-worker makes you miserable
It’s counterintuitive, but you need to get to know that person better. You don’t need to be friends…
Life
Is every day Groundhog Day — and the same old bad habits?
How can we embrace change without waking up every morning to the same day?
Life
CDC survey contains alarming news about youth mental health
The assessment finds that more teens, especially girls, are struggling. Here’s what parents can do.
Life
A guide to dating and the single parent
Here are five important points to consider, from clinical psychologist Paul Schoenfeld at the Everett Clinic.
Life
Life lessons teach value of love, learning and giving
It’s those attributes — not wealth, possessions or status — that give us a deep sense of appreciation…
Life
Dealing with the challenges of chronic discomfort
It’s important to adopt an attitude of acceptance, and understand that while pain is inevitable, suffering is not.
Life
Preparing for the natural end of our lives
Most of us don’t want to talk about death. But we need to be prepared for the inevitable.
Life
Fine-tune your coping skills for when life gets difficult
Here are four ways to develop healthy ways to deal with the stress that inevitably comes our way.
Life
How do we teach our children to be mindful consumers?
A few ground rules, on screen time especially, will help adults raise kids with the capacity to amuse…
Life
The pursuit of joy brings meaning to our lives
The pursuit of happiness isn’t all it’s cracked up to be. Joy is more enduring than simply getting…
Life
More insights on parenting successfully
Be specific when giving praise, ignore minor bad behavior and more tips from child psychologist Paul Schoenfeld.
Life
New Year’s Day is a time for reflection
Focus on what you want to nurture in yourself in 2023. Pick one or two qualities you would…
Life
Counting our blessings during the holiday season
As we gather to ring in the new year, take a moment to share your gratitude with loved…
Life
Coping with loss over the Christmas holidays
When we acknowledge and accept our sad feelings, we often are more able to experience love and joy.
Life
Healthy strategies for minimizing holiday stress
What’s important to you about the holidays? What do you want to celebrate? Stay focused on the big…
Life
These tips can help you nurture a positive outlook on life
No one likes to be negative. Yet some adults can’t help but see their cup as half full.