Marinades flavor, tenderize meat cuts

Published 9:00 pm Tuesday, June 28, 2005

With the Fourth of July coming up at pretty much the speed of light now, I don’t think it’s a minute too soon to be conjuring up and nailing down menu plans for this annual three-day fireworks and food frenzy.

Since, weather permitting, barbecues will undoubtedly be firing up at about the same rate as fireworks are fired off, I’m thinking marinated meat would be just the ticket for the evening mainstay.

Having already taken a shot at beef and chicken marinades for the Memorial Day weekend, let’s make pork the target of our meat-treatment attack this time around.

As luck would have it, and thanks to the good folks at the North Carolina Pork Council, we have an arsenal of choices coming right up. But first, the NCPC also shares this great in-the-know info:

Pork marinades

Marinades are simple soaks that you create to change the character of a dish. Most contain oil, an acid (vinegar, lime, lemon or orange juice) and flavorings (herbs, spices, garlic, mustard). Just remember to combine 1 part acid, plus 2 parts oil, plus flavorings to make the marinade.

How much marinade? Use 1 cup of marinade to 1 pound of meat, if you use a self-sealing bag. If you use a small flat glass dish, use 2 cups of marinade to 1 pound of meat.

Pat’s Pack pride pork

1/2cup soy sauce

1/4cup brown sugar

1/4cup sherry cooking wine

1teaspoon cinnamon

1/2teaspoon garlic powder

In small mixing bowl, combine all ingredients, mixing thoroughly. Great marinade for cubed tenderloin for pork kabobs, or for whole tenderloin. Recipe can be doubled for larger cuts of meat.

Exotic ginger marinade

2cups dry white wine

4tablespoons grated fresh ginger

2tablespoons soy sauce

2tablespoons sesame oil

2cloves garlic, minced

In medium mixing bowl, combine all ingredients and mix well.

Apricot marinade

1/2cup apricot preserves, pureed

1/4cup lemon juice

2tablespoons oil

1/2teaspoon ground ginger

1onion chopped

1/2cup soy sauce

1/4cup sherry

In medium mixing bowl, combine all ingredients and mix well. Great with ribs or bone-in pork chops.

Asian marinade

1/2cup reduced-sodium teriyaki sauce

1/4cup brown sugar

1tablespoon salt-free lemon-pepper seasoning

1/4cup wine vinegar

1/4cup oil

1 1/2teaspoons garlic powder

1teaspoon ground ginger

In small mixing bowl, combine all ingredients and mix well. Great with any cut of pork.

The next Forum will appear in Friday’s Time Out section.