Seahawks

Seahawks quarterback Sam Darnold throws a pass during practice on Sunday, Aug. 10, 2025 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Rod Mar / Seattle Seahawks)

Klint Kubiak completes install of new Seahawks offense.

Seattle’s players now focus on honing on the new scheme’s details.

  • Aug 13, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seahawks quarterback Sam Darnold throws a pass during practice on Sunday, Aug. 10, 2025 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Rod Mar / Seattle Seahawks)
Seahawks quarterback Jalen Milroe runs with the ball in Seattle's preseason opener against the Las Vegas Raiders at Lumen Field in Seattle, Washington on Thursday, August 7, 2025. (Photo courtesy of the Seattle Seahawks)

Tory, Horton, Jalen Milroe flash upside in Seahawks debuts

It turns out that neither Mike Macdonald nor Pete Carroll could live up to the words from the former Seattle Seahawks coach’s famous… Continue reading

Seahawks quarterback Jalen Milroe runs with the ball in Seattle's preseason opener against the Las Vegas Raiders at Lumen Field in Seattle, Washington on Thursday, August 7, 2025. (Photo courtesy of the Seattle Seahawks)
Seahawks guard Grey Zabel (76), who is expected to play in Thursday's preseason opener, practices on Tuesday, August 5, 2025 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks rookie camp stars to headline preseason opener

Seattle will face former coach Pete Carroll Thursday.

  • Aug 6, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seahawks guard Grey Zabel (76), who is expected to play in Thursday's preseason opener, practices on Tuesday, August 5, 2025 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks legend Shaun Alexander chats with a participant during the USAA's Salute to Service NFL Boot Camp hosted by the Seattle Seahawks at Virginia Mason Athletic Center on Aug. 4, 2025. (Joe Pohoryles / The Herald)

Local military members train with Seahawks legend for a day

The Seahawks and USAA host a Salute to Service NFL Boot Camp with Shaun Alexander.

Seahawks legend Shaun Alexander chats with a participant during the USAA's Salute to Service NFL Boot Camp hosted by the Seattle Seahawks at Virginia Mason Athletic Center on Aug. 4, 2025. (Joe Pohoryles / The Herald)
Seahawks receiver Tory Horton (15) practices at Lumen Field for Seahawks Fan Fest on Saturday, Aug. 2, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Kenneth Walker rests ‘soreness’ at Seahawks fan fest

Rookie receiver Tory Horton continues to shine.

  • Aug 4, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seahawks receiver Tory Horton (15) practices at Lumen Field for Seahawks Fan Fest on Saturday, Aug. 2, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks safety Nick Emmanwori (3) high-fives cornerback Devon Witherspoon (21) at Seahawks practice at the Virginia Mason Athletic Center in Renton, Washington on July 31, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Nick Emmanwori thrills at Day 8 of Seahawks training camp

Another day, another Nick Emmanwori Special. Thursday, 11-on-11 scrimmaging in full pads. Rookie quarterback Jalen Milroe throws deep down the right sideline. Emmanwori races from… Continue reading

  • Jul 31, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seahawks safety Nick Emmanwori (3) high-fives cornerback Devon Witherspoon (21) at Seahawks practice at the Virginia Mason Athletic Center in Renton, Washington on July 31, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seattle's Kenneth Walker III (9) tries to leap past Arizona's Budda Baker (3) during an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. (Naji Saker / Tribune News Services)

Kenneth Walker stars as Seahawks training camp opens

Sam Darnold threw two beautiful passes over defenders, right onto his receivers’ hands. Both were incomplete. The receivers did not get both feet down inside… Continue reading

  • Jul 25, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seattle's Kenneth Walker III (9) tries to leap past Arizona's Budda Baker (3) during an NFL game on Sunday, Nov. 24, 2024, at Lumen Field in Seattle. (Naji Saker / Tribune News Services)
Seattle Seahawks safety Nick Emmanwori (3) practices at the Virginia Mason Athletic Center in Renton on June 5, 2025. (Photo courtesy of Edwin Hooper, Seattle Seahawks)

Seahawks make rare deal to sign Nick Emmanwori for camp

How much do the Seahawks already value Nick Emmanwori, months before he plays his first NFL game for them? They have broken their own precedent,… Continue reading

  • Jul 18, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seattle Seahawks safety Nick Emmanwori (3) practices at the Virginia Mason Athletic Center in Renton on June 5, 2025. (Photo courtesy of Edwin Hooper, Seattle Seahawks)
Seahawks rookie safety Nick Emmanwori (3) practices at the Virginia Mason Athletic Center in Renton on May 20, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks draft pick at the center of NFL contract intrigue

Nick Emmanwori is poised to be dynamic. Right away. He’s on his way to being a new piece all across the Seahawks defense, front to… Continue reading

  • Jul 16, 2025
  • Gregg Bell, The News Tribune, Tribune News Services
  • SportsSeahawks
Seahawks rookie safety Nick Emmanwori (3) practices at the Virginia Mason Athletic Center in Renton on May 20, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seattle Seahawks wide receiver Doug Baldwin (89) makes a catch against San Francisco 49ers defensive back Rashard Robinson (33) in the second quarter at Levi's Stadium in Santa Clara, Calif., on Sunday, Jan. 1, 2017. (Nhat V. Meyer / Bay Area News Group / Tribune News Services)

Sports psychologist changed Seahawks’ Doug Baldwin’s outlook

The former receiver overcame intense emotions during his player career

Seattle Seahawks wide receiver Doug Baldwin (89) makes a catch against San Francisco 49ers defensive back Rashard Robinson (33) in the second quarter at Levi's Stadium in Santa Clara, Calif., on Sunday, Jan. 1, 2017. (Nhat V. Meyer / Bay Area News Group / Tribune News Services)
Seattle Seahawks linebackers Derick Hall (58) and Boye Mafe (53) celebrate a defensive play during the 2024 season. (Rio Giancarlo / Getty Images / The Athletic)

Season to reveal long-term plans for Seahawks linebackers

The Seattle Seahawks selected edge rusher Boye Mafe with the 40th pick in the 2022 NFL Draft, one of the many selections… Continue reading

Seattle Seahawks linebackers Derick Hall (58) and Boye Mafe (53) celebrate a defensive play during the 2024 season. (Rio Giancarlo / Getty Images / The Athletic)
Seahawks quarterback Sam Darnold (14) participates in a workout during day six of OTAs at the Virginia Mason Athletic Center in Renton on Thursday, June 5, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks’ Sam Darnold knows he needs to prove himself again

Sam Darnold knows what you’re thinking. If it makes you feel any better, he’s essentially in agreement. He’s acutely aware that his… Continue reading

Seahawks quarterback Sam Darnold (14) participates in a workout during day six of OTAs at the Virginia Mason Athletic Center in Renton on Thursday, June 5, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks defense end Leonard Williams (99) participates in a workout at minicamp at the Virginia Mason Athletic Center on Wednesday, June 11, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks bond over stories of their paths to football glory

Leonard Williams’ path to the NFL included stints of homelessness.

Seahawks defense end Leonard Williams (99) participates in a workout at minicamp at the Virginia Mason Athletic Center on Wednesday, June 11, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks quarterback Sam Darnold (14) hands off to running back Zach Charbonnet (26) during minicamp at the Virginia Mason Athletic Center on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper, Seattle Seahawks)

Dave Boling: Sam Darnold’s first priority is the run game

For those Seattle Seahawks fans curious about the early performances of new quarterback Sam Darnold: Relax. His completion rate at Wednesday’s final… Continue reading

Seahawks quarterback Sam Darnold (14) hands off to running back Zach Charbonnet (26) during minicamp at the Virginia Mason Athletic Center on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper, Seattle Seahawks)
Seahawks quarterback Sam Darnold (14) participates in a workout at minicamp at the Virginia Mason Athletic Center in Renton on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

QB Sam Darnold shows smack talk side to Seahawks

The Seattle Seahawks’ offseason program has gone so well that coach Mike Macdonald moved up mandatory minicamp by one week and slashed the… Continue reading

Seahawks quarterback Sam Darnold (14) participates in a workout at minicamp at the Virginia Mason Athletic Center in Renton on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks punter Michael Dickson (4) kicks the ball during minicamp at the Virginia Mason Athletic Center in Renton on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks punter signs extension

Veteran punter Michael Dickson signed a four-year extension Tuesday morning. The new contract is worth $16.2 million, a league source confirmed to The… Continue reading

Seahawks punter Michael Dickson (4) kicks the ball during minicamp at the Virginia Mason Athletic Center in Renton on Tuesday, June 10, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks quarterback Sam Darnold (14) participates in a workout during day six of OTAs at the Virginia Mason Athletic Center in Renton on Thursday, June 5, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

Seahawks QB Sam Darnold finishes strong to cap uneven week

As is the case across the league, the Seattle Seahawks’ organized team activities are voluntary practices. Absences are typically excused, particularly in… Continue reading

Seahawks quarterback Sam Darnold (14) participates in a workout during day six of OTAs at the Virginia Mason Athletic Center in Renton on Thursday, June 5, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks quarterback Jalen Milroe (6) participates in a workout on day five of OTAs at the Virginia Mason Athletic Center in Renton on Wednesday, June 4, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)

As Milroe learns, there’s no QB competition for Seahawks

There are obvious similarities between the Seattle Seahawks’ quarterback situation in 2012 and the current setup with Sam Darnold and rookie Jalen Milroe.… Continue reading

Seahawks quarterback Jalen Milroe (6) participates in a workout on day five of OTAs at the Virginia Mason Athletic Center in Renton on Wednesday, June 4, 2025. (Photo courtesy of Edwin Hooper / Seattle Seahawks)
Seahawks offensive tackle Abraham Lucas, an Archbishop Murphy High School graduate, participates in OTAs at the Virginia Mason Athletic Center on Wednesday, June 4, 2025. (Photo courtesy of Rod Mar / Seattle Seahawks)

Seahawks offensive tackle Abraham Lucas talks about new season

The healthy Archbishop Murphy graduate talks about a number of topics at OTAs.

Seahawks offensive tackle Abraham Lucas, an Archbishop Murphy High School graduate, participates in OTAs at the Virginia Mason Athletic Center on Wednesday, June 4, 2025. (Photo courtesy of Rod Mar / Seattle Seahawks)
Seahawks cornerback Riq Woolen (27), cornerback Devon Witherspoon (21), defensive end Leonard Williams (99) and safety Coby Bryant (8) convene during Seahawks OTAs on Monday June 2, 2025 at the Virginia Mason Athletic Center. (Photo courtesy of Rod Mar / Seattle Seahawks)

Seahawks defense sets high standard: ‘We want to be No. 1’

The Seattle Seahawks’ offense looks much different than it did this time last year. New quarterback, multiple new starting wide receivers, new play… Continue reading

Seahawks cornerback Riq Woolen (27), cornerback Devon Witherspoon (21), defensive end Leonard Williams (99) and safety Coby Bryant (8) convene during Seahawks OTAs on Monday June 2, 2025 at the Virginia Mason Athletic Center. (Photo courtesy of Rod Mar / Seattle Seahawks)