Russell Okung has a knee bruise, and other Monday Seahawks updates

Left tackle Russell Okung, who limped off the field in the second half of Sunday’s loss to Arizona, escaped serious injury, Seahawks coach Pete Carroll said. Now Okung and everyone else on the line will have to focus on improving the team’s pass protection, which Carroll said was a major factor in his team’s offensive struggles.

First, the update on Okung. Carroll said the injury was a bone bruise, the result of him getting “kicked or something” on the knee. Carroll indicated that the former first-round pick could be limited in practice this week, but should be able to play in Seattle’s home opener against Dallas on Sunday.

“He got a bruised knee,” Carroll said. “All the tests and all proved out that he’s cleared. We’ll see how he comes back Wednesday and Thursday, but we expect him to make it through the week and play.”

So that’s the good news for Seattle. The bad news, however, is that rookie quarterback Russell Wilson was quite frequently under duress in his debut, so if the Seahawks are going to improve, Okung, who was called for three false start penalties, and everyone else on the line will need to be better. Wilson was sacked three times Sunday, a number that would have been even higher if not for his elusiveness.

“He was under siege,” Carroll said. “He really was rushed well. They didn’t get him as much as they rushed him, but they were around him a lot. It was a very difficult game for the quarterback because of that.”

And while Okung’s bruised knee is good news, another bruise from Sunday’s game was much more significant. Receiver Charly Martin is still in Arizona after bruising a lung, and will be out at least a couple of weeks.

“It was pretty serious, so he’ll be there until at least tomorrow if not the next day,” he said. “We’re going to have to take care of Charly and bring him back. It’s going to be couple of weeks for him.”

The Seahawks will likely get a receiver back, however, with Golden Tate expected to return to practice after sitting out Sunday with a sprained knee.

“He ran really well today,” Carroll said. “We think he’s got a good chance. I’m not sure if Wednesday will be a full day for him, it depends on how he handles all the change of direction stuff today and tomorrow, but he feels like he’s going to go and we think he’s going to be in good shape to go.”

Doug Baldwin should also be OK, though he’ll need some dental work first.

“He officially got his teeth knocked it,” Carroll said. “It was a mess. He’s getting that work done tomorrow. I’m sure he wishes he could get it done today, because he’s kind of got the clean slate right now. It doesn’t look too good. But he’ll be OK I think for this week.”

Asked if the team might need to add a receiver because of the loss of Martin, Carroll said, “That’s a possibility. Yeah, we’re looking into all of that.”

Asked specifically if bringing TE Kellen Winslow back after cutting him prior to the season opener, Carroll said, “Everybody’s a possibility at this point.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Archbishop Murphy senior Brooke Blachly utilizes a screen from junior Ashley Fletcher (10) to drive into the lane during the Wildcats' 76-18 win against the Seahawks in the District 1 2A quarterfinals at Archbishop Murphy High School on Feb. 12, 2026. (Joe Pohoryles/The Herald)
Archbishop Murphy’s Brooke Blachly reaches 2,000 points

The Wildcats senior eclipses mark in district girls basketball semifinal win Saturday.

Meadowdale’s Mia Brockmeyer drives to the hoop during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Meadowdale advances to district semis

Archbishop Murphy and King’s clinch State berths at districts on Saturday.

Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish boys come back, advance to district semis

Down 13 points entering the fourth quarter, the Panthers clawed back against Everett.

Shorecrest, Lake Stevens win districts

Prep boys swimming roundup for Saturday, Feb. 14: (Note for coaches/scorekeepers: To… Continue reading

Archbishop Murphy junior Kyla Fryberg pries the ball from Anacortes junior Aubrey Michael during the Wildcats' 76-18 win against the Seahawks in the District 1 2A quarterfinals at Archbishop Murphy High School on Feb. 12, 2026. (Joe Pohoryles/The Herald)
Archbishop Murphy girls smother Anacortes in district quarterfinals

The Wildcats allow just two points in second half of 76-18 win on Thursday.

Shorewood’s Maya Glasser reaches up to try and block a layup by Shorecrest’s Anna Usitalo during the 3A district playoff game on Friday, Feb. 14, 2025 in Shoreline, Washington. (Olivia Vanni / The Herald)
Usitalo shines as Scots move on

Shorecrest’s star scores 32 as Shorecrest extends season at districts on Thursday.

Seattle Seahawks kicker Jason Myers boots one of his five field goals against the New England Patriots in Super Bowl LX on Sunday, Feb. 8, 2026 at Levi's Stadium in Santa Clara, California. (Photo courtesy of the Seattle Seahawks)
Seahawks Jason Myers felt nervous calm Super Bowl

Seattle’s long-time kicker was alarmed by his own comfort level prior to five field goals.

Everett sophomore Noah Owens drives against Lynnwood senior Jaikin Choy during the Seagulls' 57-48 win against the Royals in the District 1 3A Round of 12 at Norm Lowery Gymnasium on Feb. 11, 2026. (Joe Pohoryles/The Herald)
Everett boys basketball ends Lynnwood’s late-season push

The Seagulls advance to third straight district quarterfinals with 57-48 win on Wednesday.

Meadowdale’s Noah Million reacts after making a three point shot during the game against Snohomish on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Meadowdale hangs on, advances in districts

The Mavericks survive a late comeback bid to preserve their season in the opening round on Wednesday.

Seahawks head coach Mike Macdonald walks through Lumen Field with the Lombardi Trophy during a Super Bowl celebration at Lumen Field in Seattle, Washington on Wednesday, Feb. 11, 2026. (Photo courtesy of the Seattle Seahawks)
Seahawks, fans celebrate title at Lumen Field

Super Bowl champions speak to a full Stadium on Wednesday before embarking for parade.

Marysville Getchell's Eyobed Angelo runs through a tunnel made up of his peers from the student section during the pregame introductions for the Chargers unified basketball game against Arlington at Marysville Getchell High School on Feb 9, 2026. (Joe Pohoryles/The Herald)
Marysville Getchell, Arlington ‘Pack the Gym’ for unified basketball

The Chargers, Eagles rally behind athletes in festive night for both programs on Monday.

Seattle Seahawks cornerback Riq Woolen (27) celebrates after New England Patriots quarterback Drake Maye was sacked during Super Bowl LX at Levi's Stadium in Santa Clara, California on Sunday, Feb. 8, 2026. (Photo courtesy of the Seattle Seahawks)
Cornerback Riq Woolen on his Seahawks future: ‘Up to them’

Several key Seattle players became free agents after Sunday’s Super Bowl.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.