Seahawks defensive end Michael Bennett (72) sacks Rams quarterback Jared Goff in the second half of a game on Dec. 15. (AP Photo/Elaine Thompson)

Seahawks defensive end Michael Bennett (72) sacks Rams quarterback Jared Goff in the second half of a game on Dec. 15. (AP Photo/Elaine Thompson)

Seahawks sign star DE Bennett to 3-year contract extension

RENTON — Michael Bennett wants to retire as a member of the Seattle Seahawks. On Friday the Seahawks made that a real possibility.

The Seahawks locked up their Pro Bowl defensive end long term, signing Bennett to a contract extension that lasts through the 2020 season.

“I want to retire a Seahawk,” Bennett said Friday at the Virginia Mason Athletic Center.

“It’s pretty cool to have somewhere where you put a lot of hard work in and you’ve done a lot of great things for the organization,” Bennett added. “To actually get a chance to retire in that same place is always special.”

Terms of the extension were not announced. However, multiple reports pegged the deal at three years and $31.5 million, with $17.5 million guaranteed. The $10.5 million average per season would currently rank seventh in the NFL among defensive ends.

“It’s a good day,” Seahawks coach Pete Carroll said. “We have a chance to recognize Mike and do something for the future. The guy’s been a terrific player for us and he’s been a great team guy for us. Mike has been a guy who was hoping he’d have a chance to retire as a Seahawk and wants to be here and be part of this thing. He’s shown nothing but that, so it’s nice recognition for him.”

Bennett, 31, is currently in the third year of a four-year $28.5 million contract signed with the Seahawks in March of 2014. Since then the market for defensive ends has exploded, and Bennett made no secret about his desire to have his contract renegotiated. Bennett said last season he considered holding out right up to the start of training camp, and heading into this year’s training camp the main story was about whether Bennett would hold out.

Yet despite his dissatisfaction with his contract, Bennett has never allowed that to affect his play on the field. In four seasons with Seattle he has 162 tackles and 29.5 sacks, showing the ability to be effective both off the edge and in the interior. Last season Bennett led the team with 10 sacks and was named to his first Pro Bowl. He was picked for the Pro Bowl again this season, despite missing five games because of arthroscopic surgery on his right knee to repair ligament damage. Earlier this season Arizona Cardinals coach Bruce Arians described Bennett the most disruptive defensive player in the NFL.

“It’s always difficult when you want to get more money,” Bennett said. “You know how it is and when you finally get it you feel happy, you feel like you deserved it and earned it, so it’s one of those things.”

The extension is no doubt part reward for not letting his contract situation affect his play.

“Mike expressed something quite a while back, so it’s come to this day where we finally have a chance to make a statement about it,” Carroll said. “He’s always done his thing, he’s always done football the way it’s supposed to be done, he’s always been a good team guy, he’s always fought for us just as well as anybody on this team.”

Bennett’s extension is a departure for the Seahawks. Seattle has traditionally refused to enter negotiations with players until there was only one season remaining on their contracts — the Seahawks refused to negotiate with strong safety Kam Chancellor when Chancellor held out last season with three years remaining on his deal. However, rumors persisted throughout this season about the team working on an extension with Bennett, and Friday’s signing is an indication of just how vital Seattle considers Bennett to its defense, even though Bennett will be 35 years old when the contract expires.

“He has really special talent, and as always you hear me talking about his uniqueness,” Carroll said. “Mike is a really unique football player. He’s not the biggest or the strongest of the fastest, he’s just a terrific football player.

“We’ve rewarded the guys that have been with is and have been our core players, our core leadership,” Carroll added. “This is just another expression of that.”

For more on the Seattle sports scene, check out Nick Patterson’s Seattle Sidelines blog at www.heraldnet.com/tag/seattle-sidelines, or follow him on Twitter at @NickHPatterson.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Silvertips forward Carter Bear fields questions after the Detroit Red Wings selected him 13th overall in the 2025 NHL Entry Draft in Los Angeles on June 27, 2025. (Photo courtesy Natalie Shaver / CHL)
Two weeks after Draft, Silvertips’ Bear still can’t believe it

The Red Wings’ first-rounder reflects on draft night and his experience at Detroit’s development camp.

Storm flies too close to the Sun, loses in an upset

Connecticut snapped a 10-game losing streak to beat Seattle 93-83 on Wednesday morning.

Giancarlo Stanton of the New York Yankees flips his bat after hitting a three-run home run in the sixth inning against the Seattle Mariners at Yankee Stadium on Tuesday, July 8, 2025, in New York. (Evan Bernstein / Getty Images / Tribune News Services)
Raleigh, Judge heat up homer race at Yankee Stadium

In the battle of baseball’s biggest sluggers, Aaron Judge… Continue reading

Seattle Seahawks linebackers Derick Hall (58) and Boye Mafe (53) celebrate a defensive play during the 2024 season. (Rio Giancarlo / Getty Images / The Athletic)
Season to reveal long-term plans for Seahawks linebackers

The Seattle Seahawks selected edge rusher Boye Mafe with… Continue reading

Silvertips defenseman wins U20 Ball Hockey World Title with Canada

Rylan Pearce helps Canada win gold at the ISBHF U20 World Championships in Slovakia.

Seattle Seahawks wide receiver Doug Baldwin (89) makes a catch against San Francisco 49ers defensive back Rashard Robinson (33) in the second quarter at Levi's Stadium in Santa Clara, Calif., on Sunday, Jan. 1, 2017. (Nhat V. Meyer / Bay Area News Group / Tribune News Services)
Sports psychologist changed Seahawks’ Doug Baldwin’s outlook

The former receiver overcame intense emotions during his player career

Paolo Banchero, Orlando agree to max contract extension

The former O’Dea star could earn up to $287 million over five years.

NHL players, owners vote to ratify 4-year CBA

Notable changes include an 84-game season starting in 2026, shorter contract terms.

AquaSox outfielder Carson Jones gets settled in the batter's box during Everett's 4-3 loss to the Vancouver Canadians at Funko Field on July 6, 2025. (Joe Pohoryles / The Herald)
AquaSox show progress, but drop fifth straight to Canadians

Jones’ go-ahead, 3-run homer is spoiled in 4-3 loss to wrap up homestand.

Bryan Woo of the Seattle Mariners delivers a pitch in the first inning against the Toronto Blue Jays at Rogers Centre on Friday, April 18, 2025, in Toronto. (Vaughn Ridley / Getty Images / Tribune News Services)
Three Mariners added to MLB All-Star Game

Major League Baseball announced today that Mariners outfielder Julio Rodríguez,… Continue reading

George Kirby (68) of the Seattle Mariners pitches in the third inning against the Pittsburgh Pirates at T-Mobile Park on Sunday, July 6, 2025, in Seattle. (Alika Jenne / Getty Images / Tribune News Services)
Pirates finish historically bad offensive series in Seattle

Similar to the first two games of the series, the… Continue reading

Seattle Storm forward Alysha Clark (32) and Aces guard Jewell Loyd (24) guard each other during a free throw in a WNBA basketball game between the Aces and the Seattle Storm at Michelob ULTRA Arena Friday, June 20, 2025, in Las Vegas. (Madeline Carter / Las Vegas Review-Journal / Tribune News Services)
Storm uses third-quarter thunderbolt to down Liberty

Rookie Dominique Malonga scored 11 and took over in the third quarter for Seattle.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.