Seattle University’s Hal Uderitz, a Snohomish High School graduate, competes during a game against Portland on Sept. 12, 2019. (Photo provided by Seattle U)

Seattle University’s Hal Uderitz, a Snohomish High School graduate, competes during a game against Portland on Sept. 12, 2019. (Photo provided by Seattle U)

Snohomish grad hopes to earn contract with Sounders

Hal Uderitz was drafted in the third round by Seattle and aims to prove in preseason he’s deserving of a first-team contract.

SEATTLE — Hal Uderitz’s first assignment as a member of the Seattle Sounders FC organization was a toughie.

The Sounders’ first scrimmage of preseason took place Thursday at Lumen Field. It was a 45-minute contest between a team consisting of younger players like Uderitz, a Snohomish High School graduate who was selected by the Sounders in the third round of last week’s MLS SuperDraft, and a squad comprised of first-team players.

Uderitz is a central defender. So his job? Trying to handle rough-and-tumble 11-year-veteran striker Will Bruin.

Given that the youngsters knocked off the veterans 2-0, it’s safe to assume Uderitz handled his first assignment capably.

“Overall I think I played pretty well in the scrimmage,” Uderitz said. “I wouldn’t be saying that if I didn’t think it was true. I think I got some compliments as well, and that’s always a good sign.”

Uderitz is hoping it was the first step toward earning a first-team contract and fulfilling a lifelong dream of becoming an MLS player.

Uderitz was drafted 72nd overall by the Sounders following a four-year career at Seattle University. Uderitz, who also won a high school state title as a freshman at Snohomish in 2015 before moving full-time to Crossfire Premier’s academy team, is coming off a season in which he tallied five goals and two assists in 21 games for the Redhawks. He scored in the shootout as Seattle U beat Grand Canyon in the Western Athletic Conference tournament championship game to earn the Redhawks a berth to the NCAA Tournament, and he was selected to the United Soccer Coaches’ All-Far West Region team.

And Uderitz was thrilled to be drafted by his hometown team, one he’s supported since the Sounders joined MLS in 2009.

“It’s great, I feel honored,” Uderitz said about being drafted by the Sounders. “It’s just so cool that I was able to get drafted to my hometown team. It’s always something I wanted to do, not just play in MLS but play for the Sounders, because I get the chance to one day hopefully play in front of family and friends.”

Now comes the hard part for Uderitz. Historically, third-round draft picks have long odds for making the big club. For example, just three of the 20 players selected in the third round of the 2021 SuperDraft went on to sign with MLS teams.

Uderitz is also trying to accomplish that while undergoing a position change. Uderitz played as a defensive central midfield player for most of his career at Seattle U. But midway through his senior season he switched to central defense, so he’s been adjusting on the fly.

However, the position switch may have been just what Uderitz needed for his career.

“I think it helped me get drafted,” Uderitz said. “I think a lot of MLS clubs were looking at me as a center back at the next level. I was kind of happy I was able to get about a dozen games under my belt at center back, and I think it upped my stock that people saw I could play center back.

“I think transitioning from a central midfielder to center back is much easier than transitioning from center back to central midfield,” Uderitz added. “As a center back you have everything in front of you and you don’t have to worry about anything behind you. And given my size (6-foot-2) I think I have pretty good feet, and I think playing central midfield contributed to that.”

The next phase of the Sounders’ preseason begins now. Seattle flies to Tucson, Arizona, on Sunday, and the team will spend the following 10 days training in the warmer temperatures, including exhibition games against Portland on Wednesday and Colorado on Feb. 1. Uderitz will be on that plane to Tucson.

Uderitz will need to continue to impress to get signed by the Sounders. He could also end up signing with Seattle’s MLS Next Pro affiliate, the Tacoma Defiance, which serves as the Sounders’ reserve team. If things don’t work out with the Sounders, a team in the USL Championship, which is the tier just below MLS, could also be an option.

But as long as he’s in camp he has the Sounders’ attention, and as long as he has the team’s attention he’s going to do everything he can to compel Seattle to sign him.

“I think preseason is going well,” Uderitz said. “The speed of play is definitely faster, it’s a lot more physical and you have to think a lot more. There’s just a lot more standards that this level has for players, especially young guys trying to prove themselves. It’s only been a week, but I think I’ve done well so far. There’s a lot of preseason left to prove myself.

“Obviously I wanted to get a first-team contract,” Uderitz added. “I have to keep proving myself the next couple weeks of the preseason, that’s the time that they’re giving me. Then based off that, if I get a contract, that’s the dream that I’ve been working towards.”

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

New England Patriots Efton Chism III, a Monroe High School graduate, reacts during a game against the New York Jets on Dec. 28, 2025 at MetLife Stadium in East Rutherford, New Jersey. (Photo courtesy of David Silverman / New England Patriots)
Fan turned foe: Chism readies for Super Bowl

Former Monroe star receiver Efton Chism III’s rookie Patriots season is ‘surreal.’

Archbishop Murphy’s Brooke Blachly takes a three-point shot during the game against Edmonds-Woodway on Tuesday, Jan. 20, 2026 in Edmonds, Washington. (Olivia Vanni / The Herald)
Blachly helps Murphy girls claim the South

Brooke Blachly hits a Wildcats-record 11 triples in a league-clinching victory on Monday.

Seahawks cornerback Devon Witherspoon (left) and tight end AJ Barner arrive for Super Bowl week at Jose Mineta International Airport in San Jose, California on Sunday, Feb. 1, 2026. (Photo courtesy of Kathryn Riley)
Seahawks arrive in the Bay Area for Super Bowl 60

DeMarcus Lawrence has played in more NFL seasons… Continue reading

Snohomish’s Sienna Capelli reacts during the game against Stanwood on Friday, Jan. 30, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)
Snohomish girls basketball wins league title

The Panthers survive a defensive struggle with the Spartans to take the North on Friday night.

Monroe’s Vivian Knuckey runs the ball during the game against Ferndale on Wednesday, Jan. 7, 2026 in Everett, Washington. (Olivia Vanni / The Herald)
Monroe flag football punches ticket to state

Prep roundup for Friday and Saturday (Jan. 30-31): (Note for coaches/scorekeepers: To… Continue reading

Monroe clinches share of league title

The Bearcats hammer Marysville Getchell to stay in front of Snohomish in standings.

Glacier Peak pulls away from Jackson

Prep girls basketball roundup for Friday and Saturday (Jan. 30-31): (Note for… Continue reading

The Archbishop Murphy bench reacts to a score during the game against Edmonds-Woodway on Tuesday, Jan. 20, 2026 in Edmonds, Washington. (Olivia Vanni / The Herald)
Archbishop Murphy girls basketball ‘trusts the process’

The Wildcats lean on competitiveness in quest to take next step as program.

Meadowdale’s Lexi Zardis makes a layup during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)
Meadowdale girls stun Archbishop Murphy with first league loss

Mia Brockmeyer and Lexi Zardis combine for 49 points as the Mavericks down the Wildcats at home on Thursday.

Winter prep sports roundup teaser.
Shorewood boys wrestling posts eight pins

Prep roundup for Thursday, Jan. 29: (Note for coaches/scorekeepers: To report results… Continue reading

General manager John Schneider celebrates after the Seahawks won the NFC Championship game at Lumen Field in Seattle, Washington on Sunday, Jan. 25, 2025. (Getty Images / The Athletic)
How Seahawks GM John Schneider built another Super Bowl roster

Many questioned offseason moves, but the general manager reshaped Seattle into a contender.

Washington’s Wesley Yates III makes a 3-point shot against No. 9 Illinois at Lou Henson Court in Champaign, Illinois on Thursday, Jan. 29, 2026. (Photo courtesy of Washington Athletics)
Shooting woes cost Washington men at No. 9 Illinois

The Huskies lose for the fifth straight time against a ranked opponent.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.