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Seahawks quarterback Sam Darnold was listed as questionable to play against the 49ers for Saturday's playoff game. (Getty Images / The Athletic)

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Seahawks’ Sam Darnold listed questionable for 49ers showdown

RENTON — The Seattle Seahawks placed Sam Darnold on their injury report with an oblique injury on Thursday,…

Sports

Shorewood wins five events to take three-team meet

Prep boys swimming roundup for Thursday, Jan. 15:

Lake Stevens’ Gabe Allinson makes a layup against Tenison Woods during the game on Dec. 2, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Clutch points push Lake Stevens boys to 9-5

Devin Freeman scores nine fourth-quarter points on Thursday as the Vikings continue a strong campaign.

Meadowdale's Chris Ramirez (right) is signaled as the winner of the 144-pound match against Shorecrest's Neta Navot in the Mavericks' 43-34 win against the Scots at Shorecrest High School on Jan. 15, 2026. (Joe Pohoryles / The Herald)

Sports

Meadowdale boys wrestling remains undefeated in dual meets

While unsatisfied with their effort, the Mavericks top Shorecrest 43-34 on Thursday.

Sports

Mountlake Terrace takes down Wildcats at home

The Wildcats bounce back from a tough loss with a resounding win over Archbishop Murphy on Thursday.

Seahawks cornerback Riq Woolen (27) tackles San Francisco 49ers receiver Jauan Jennings (15) during a game at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2025. (Photo courtesy of the Seattle Seahawks)

Sports

Riq Woolen’s midseason turnaround changes Seahawks future

Riq Woolen has a new injury issue.

Cascade’s Caylee Krestel runs the ball against Jackson during the game on Wednesday, Jan. 14, 2026 in Everett, Washington. (Olivia Vanni / The Herald)

Sports

Cascade, Everett flag football pick up key Wesco wins

The Bruins swept their two-game slate while the Seagulls went 1-1 on Wednesday.

Sports

Marysville Getchell and Snohomish boys wrestling earn wins

Prep roundup for Wednesday, Jan. 14:

Snohomish’s Grady Rohrich yells after beating Meadowdale on Monday, Jan. 5, 2026 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Snohomish boys knock off Monroe for key league win

The Panthers down the defending champs on a busy Wednesday in the North.

Zach Charbonnet scores a touchdown against the San Francisco 49ers at Levi's Stadium in Santa Clara, California on Saturday, Jan. 3, 2026. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks expect 49ers changes from Week 18

Coaches, players know San Francisco will make adjustments aimed at upset.

The Edmonds-Woodway girls basketball team practices at the Edmonds-Woodway High School gymnasium on Jan. 8, 2026. (Joe Pohoryles / The Herald)

Sports

Edmonds-Woodway girls basketball program reaches new heights

The revitalized feeder system leads to league-best record with four freshmen starters.

Meadowdale’s Mia Brockmeyer looks for an open teammate to pass to during the game against Shorewood on Wednesday, Jan. 22, 2025 in Lynnwood, Washington. (Olivia Vanni / The Herald)

Sports

Brockmeyer’s big fourth lifts Meadowdale to win

Mia Brockmeyer pours in four 3s as the Mavericks pick up a close win on Tuesday.

Sports

Lake Stevens boys swimming dominates Tuesday three-team meet

Prep roundup for Tuesday, Jan. 13:

The coaching matchup between San Francisco's Kyle Shanahan (left) and Seattle's Mike Macdonald will be a major factor in Saturday's playoff game. (Getty Images / The Athletic)

Sports

In Seahawks-49ers Round 3, coaching will be critical

The Seattle Seahawks felt they had a score to settle when they traveled to Levi’s Stadium for a…

Former NFL punter Jon Ryan played for the Seahawks from 2008-2017. (Photo courtesy of the Seattle Seahawks)

Sports

Jon Ryan recalls pressures of punting for Seahawks

Almost every night before a game, I had the same dream.

Sports

Caleb Greenland sets Lakewood’s career scoring mark

Lakewood thumps Bellingham on Monday for 8-2 start.

Stanwood's Ellalee Wortham tries to get around Snohomish’s Lizzie Allyn to make a shot during the game on Thursday, Jan. 9, 2025 in Snohomish, Washington. (Olivia Vanni / The Herald)

Sports

Ellalee Wortham sets Stanwood’s all-time scoring record

The senior guard scores 24 to lead Spartans past Skyline.

The Seattle Seahawks will host the 49ers on Saturday. (Photo courtesy of the Seattle Seahawks)

Sports

Seahawks get familiar foe for NFC divisional round Saturday

Seahawks get familiar foe for NFC divisional round Saturday

Sports

Vote for The Herald’s Prep Athlete of the Week for Jan. 4-10

The Athlete of the Week nominees for Dec. Jan. 4-10. Voting closes at midnight Sunday. The winner will…

Sports

Odin Schwabenbauer takes 285 title at Gut Check Tournament on Saturday

Prep wrestling roundup for Friday and Saturday (Jan. 9-10):