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Lake Stevens’ Noelani Tupua steals the ball and dribbles up the court for a layup against Tenison Woods on Dec. 2, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)

Sports

Lake Stevens proves to be league’s best against Glacier Peak

Sisters Noelani and Keira Tupua combine for 37 as Vikings win battle of Wesco 4A contenders.

Sports

Arlington outlasts Kamiak in overtime

Led by Maveric Vaden’s 19, the Eagles get a well-rounded effort Friday, improve to 12-3.

The Seahawks have struggled to get to Rams quarterback Matthew Stafford (9). (Getty Images, The Athletic)

Sports

Matthew Stafford is a big test for Seahawks ‘Dark Side’

Seattle’s pass rush struggles against the Rams quarterback must end to win Sunday.

Sports

Lake Stevens girls wrestling takes Knights Invitational

Prep roundup for Friday and Saturday (Jan. 23-24):

Snohomish's Sienna Capelli takes a jump shot during the game against Jackson on Thursday, Jan. 22, 2026 in Mill Creek, Washington. (Olivia Vanni / The Herald)

Sports

Snohomish girls basketball wins eighth straight

The Panthers overcome slow start to beat Jackson 55-38 on Thursday.

Sports

Glacier Peak, Shorecrest win multi-team meets

Prep boys swimming roundup for Thursday, Jan. 22:

Tulalip Heritage’s JJ Gray makes a layup during the winner-to-state playoff game against Muckleshoot Tribal School on Tuesday, Feb. 18, 2025 in Marysville, Washington. (Olivia Vanni / The Herald)

Sports

Tulalip Heritage boys roll Lobos

JJ Gray nearly had a quadruple-double as the Hawks blow past Lopez Island on Thursday.

Sports

Marysville Pilchuck boys take down Getchell

Prep roundup for Thursday, Jan. 22:

Sam Darnold (14) practices on Wednesday, Jan. 21, 2026 at the Virginia Mason Athletic Center in Renton, Washington. (Photo courtesy of Rod Mar / Seattle Seahawks)

Sports

Sam Darnold vows to ‘let it rip’ in NFC title game

A strained oblique keeps the Seahawks quarterback limited in practice.

Sports

Kamiak boys survive Lake Stevens in overtime thriller

Aaron Pierre scored nine points in overtime as the Knights outlasted the Vikings on Wednesday night.

Sports

Edmonds-Woodway, Mariner girls sweep meets

The Warriors and Marauders leave little double at multi-team meets on Wednesday.

Sports

The Seahawks have wild history in conference championships

The Seahawks’ history in conference championship games?

Archbishop Murphy’s Brooke Blachly drives to the hoop during the game against Edmonds-Woodway on Tuesday, Jan. 20, 2026 in Edmonds, Washington. (Olivia Vanni / The Herald)

Sports

Brooke Blachly spurs Archbishop Murphy girls past Edmonds-Woodway

The senior scores 45 points as the Wildcats strengthen grip atop Wesco South 3A/2A on Tuesday.

Winter prep sports roundup teaser.

Sports

Lake Stevens boys swim dominates three-team meet

The Vikings claim 10 events to outpace Marysville squads on Tuesday.

Stanwood’s Stella Berrett tries to take a shot during the game against Arlington on Dec. 3, 2025 in Arlington, Washington. (Olivia Vanni / The Herald)

Sports

Stanwood girls dominate third frame in blowout win

The Spartans hold Everett scoreless in an 18-0 third quarter to earn a league win on Tuesday.

Sports

Mariner and Jackson boys each notch five pins

The Marauders and Timberwolves trade bouts in Tuesday thriller.

Everett AquaSox manager Ryan Scott plays catch behind the batting cage during practice Tuesday, April 2, 2024, at Funko Field in Everett, Washington. (Ryan Berry / The Herald)

Sports

Ryan Scott returns to manage 2026 Everett AquaSox

Per M’s source, 2025 AquaSox manager Zach Vincej will serve as coordinator in M’s farm system.

Indiana Hoosiers quarterback Fernando Mendoza (15) reacts to scoring a touchdown during the second half of the College Football Playoff National Championship Game against the Miami Hurricanes at Hard Rock Stadium on Monday, Jan. 19, 2026 in Miami Gardens, Florida. (Alie Skowronski / Tribune News Services)

Sports

Godfrey: Indiana shows that college football isn’t broken.

MIAMI GARDENS, Fla. — Mikail Kamara was a zero-star prospect out of Stone Bridge High in Ashburn, Virginia.…

Seattle Seahawks running back Zach Charbonnet carries the ball against the San Francisco 49ers at Lumen Field in Seattle, Washington on Jan. 17, 2026. (Photo courtesy of the Seattle Seahawks)

Sports

Zach Charbonnet out for rest of Seahawks’ run for Super Bowl

RENTON — It’s Kenneth Walker Time for the rest of the Seahawks’ Super Bowl run.

Sports

Tips Week in Review: Everett opens homestand with two wins, one loss

The Silvertips have won five of six games to start the new year.