NOTES:
*If you notice any name misspellings or other errors in this list, e-mail me at mcane@heraldnet.com and I will make corrections.
*The All-Cascade Conference teams are selected by league coaches, not The Herald. The exception is cross country, which is based on runners’ performances at the league championship meet.
2010 CASCADE CONFERENCE ALL-LEAGUE FOOTBALL SELECTIONS
Coach of the Year
Dan Teeter, Lakewood
Offensive MVP
Thomas Vincent, Senior, King’s
First Team QB
Justin Lane,Senior, Lakewood
Second Team QB
Austin VanderWel, Senior, Archbishop Murphy
Ian Smith, Senior, Coupeville
First Team RB’s
Jared Klingenberg, Senior, Cedarcrest
Christian Melton, Junior, Lakewood
Alex Galgano, Sophomore, Archbishop Murphy
Second Team RBs
Martin Vakamoce, Junior, Cedarcrest
Jake Beebe, Senior, Sultan
Donovan Evans, Sophomore, Lakewood
First Team WRs
Justin Peterson, Sophomore, Lakewood
Curtis Clauson, Senior, King’s
Joseph Jaeger, Senior, King’s
Second Team WRs
Mitch Pelroy, Junior, Coupeville
Brandon Stott, Sophmore, Lakewood
T.J. Russell, Senior, South Whidbey
First Team O-Line
Josh Davidson, Junior, Cedarcrest
Julius Tevaga, Senior, Archbishop Murphy
Nathan Zarate, Senior, Archbishop Murphy
Parker Browning, Senior, King’s
Jon Poyner, Senior, Granite Falls
Second Team O-Line
Thor Moore, Senior, Sultan
Sam Shober, Junior, Archbishop Murphy
Alex Wilson, Senior, Lakewood
Thomas Raught, Junior, Lakewood
Mason Friedline, Sophomore, King’s
First Team Tight End
Tani Tupou, Senior, Archbishop Murphy
Second Team Tight End
Dustin Stanton, Junior, Lakewood
First Team Kickers
Cameron Coupe, Sophomore, South Whidbey
Brandon Gilbertson, Senior, Granite Falls
Second Team Kicker
Stephen Briede, Senior, Archbishop Murphy
First Team Punter
T.J. Russell, Senior, South Whidbey
Second Team Punter
Curtis Clauson, Senior, King’s
Defensive MVP
Tani Tupou, Senior, Archbishop Murphy
First Team Secondary
Ian Smith, Senior, Coupeville
Austin Bennett, Senior, South Whidbey
Curtis Clauson, Senior, King’s
Austin VanderWel, Senior, Archbishop Murphy
Second Team Secondary
Steven Otness, Senior, Granite Falls
Justin Peterson, Sophomore, Lakewood
Hans VanderWel, Sophomore, Archbishop Murphy
Joseph Jaeger, Senior, King’s
First Team LBs
Sam Shober, Junior, Archbishop Murphy
Christian Melton, Junior, Lakewood
Dalton Engle, Junior, Coupeville
Tanner Marty, Junior, Cedarcrest
Second Team LBs
Jesse Tucker, Senior, Coupeville
Zack Evans, Junior, King’s
Conner Kruse, Junior, Archbishop Murphy
Avery Buechner, Junior, South Whidbey
First Team D-Line
Julius Tevaga, Senior, Archbishop Murphy
Nathan Zarate, Senior, Archbishop Murphy
Zach Whittaker, Junior, Granite Falls
Roko Gucake, Junior, King’s
Second Team D-Line
Tyler Norris, Senior, South Whidbey
Dustin Stanton, Junior, Lakewood
Matt Stella, Junior, King’s
Ben Clair, Junior, Sultan
Special Teams Player of the Year
Mitch Pelroy, Junior, Coupeville
2010 CASCADE CONFERENCE ALL-LEAGUE GIRLS SOCCER SELECTIONS
Coach of the Year
Jeremiah Wohlgemuth, Lakewood
Offensive MVP
Katie Cashman, Granite Falls, 12
Defensive MVP
Miranda Head, Lakewood, 11
First Team
Forwards
Alisha Stott, Lakewood, 12
Beth Stella, King’s, 9
Midfielders
Abby Burke, Lakewood, 10
Christina McCormick, King’s, 12
Caroline Brawner, Archbishop Murphy, 12
Amanda D’Almeida, Coupeville, 10
Defenders
Meagan Duke, Archbishop Murphy, 12
Emily Fretland, King’s, 12
Lauren Rodger, Cedarcrest, 10
Kennady Bonnallie, Lakewood, 10
Britney Martin, Lakewood, 12
Goalkeeper
Kelsey Carlson, Granite Falls, 12
Second Team
Forwards
Shelby Koch, Archbishop Murphy, 10
Tasha Pabisz, Archbishop Murphy, 11
Midfielders
Makenzie Peterson, South Whidbey, 11
Courteney Loesche, Granite Falls, 10
Laura Hisler, Cedarcrest, 11
Kelly Gould, Archbishop Murphy, 11
Defenders
Brittany McGinnis, Granite Falls, 12
Amanda Montana, Coupeville, 11
Ally Beck, Archbishop Murphy, 11
Sarah Engstrom, Granite Falls, 12
Anna Kuchler, Lakewood, 11
Goalkeeper
Lindsey Grimm, South Whidbey, 10
2010 CASCADE CONFERENCE ALL-LEAGUE VOLLEYBALL SELECTIONS
MVP
Hannah Linsenmayer, Archbishop Murphy, 11, libero
First Team
McKenzie Daniels, King’s, 11, setter
Joclyn Kirton, King’s, 11, middle hitter
Rachel Peterson, Archbishop Murphy, 12, outside hitter
Hayley Liebel, Lakewood, 12, outside hitter
Linden Firethorne, South Whidbey, 11, middle hitter
Dani Baehm, Archbishop Murphy, 12, setter
Second Team
Brittany Parmentier, Lakewood, 11, middle hitter
Kaley Kenyon, King’s, 12, outside hitter
Hannah Smythe, Cedarcrest, 12, outside hitter
Brittany Wood, South Whidbey, 11, libero
Jessica Riddle, Coupeville, 10, outside hitter
Caitlin Fransen, King’s, 11, outside hitter
Samantha Adams, Lakewood, 12, setter
Coach of the Year
Tasha Kryger
2010 CASCADE CONFERENCE ALL-LEAGUE CROSS COUNTRY SELECTIONS
Boys first team
Tyler King, Coupeville
Conner Ballew, Archbishop Murphy
Hap Emmons, King’s
Sam Holeman, Archbishop Murphy
Trent Tresch, Lakewood
Kris Mugrage, Lakewood
Avery Jensen, Lakewood
Boys second team
Mitchell Montgomery, Cedarcrest
Ben Mow, Granite Falls
Logan Orndorf, Cedarcrest
Ben Saari, South Whidbey
Chad Linnerooth, Cedarcrest
Josh Denison, Cedarcrest
Ryan Loutsis, Archbishop Murphy
Girls first team
Cara Strodel, Cedarcrest
Chelsea Stokes, Lakewood
Rachel Cundy, Lakewood
Kacey Kemper, King’s
Keely Craig, South Whidbey
Chantal White, South Whidbey
Lillianna Stelling, South Whidbey
Girls second team
Amelia Anderson, Cedarcrest
Rachel Mow, Granite Falls
Diana Carr, Cedarcrest
Rhiannon Alexander, Granite Falls
Rachel Sowards, Lakewood
Jessica Beam, Cedarcrest
Michaela Bartz, Archbishop Murphy
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