This is the final installment in a series answering common questions from burglary victims. Mukilteo police detective John Ernst agreed to lend his experience working cases for a quick FAQ. For more information on this series, check out the introduction and table of contents.

Sirens: Are there any resources to help me move on from the feelings of loss and violation?

Detective John Ernst: Locally, there is Family and Friends of Violent Crime Victims. They have a 24-hour Crisis Line at 1-800-346-7555.

People who live in Mukilteo can access a ton of resources from the police department’s Crime Prevention Office. That includes the ID theft packet, Block Watch program, National Night Out and the Citizens Police Academy. Mukilteo police also offer free security surveys (full 360 view of their physical home security, alarm systems, environmental design, lighting, etc). Call the department at 425-263-8100 for more info.

You can contact your local police department for their crime prevention resources.

There are quite a few resources for people with emotional trauma who have been victims of violent crime, but not as many for victims of property crimes. I understand the feeling of violation and loss the victim of a burglary feels. Your safe haven has been violated, and some people never regain the sense of safety and security in their home. You could try to seek out a crime victims support group or speak to a therapist who specializes in this area. I recommend increasing your security measures at home, maybe even getting a dog if you don’t already have one. A dog can be a great positive influence in your life that helps to re-focus your energy and thoughts away from the negative. Over time, you should feel better.

(Read more Beat The Burglars)