Former Arlington High star adds grit to WWU Vikings soccer

Western Washington University women’s soccer player Liv Larson, a former Arlington High School standout, played a big role in the Vikings’ run to a women’s soccer national championship last season. (Western Washington University photo)

Western Washington University women’s soccer player Liv Larson, a former Arlington High School standout, played a big role in the Vikings’ run to a women’s soccer national championship last season. (Western Washington University photo)

One moment defined what Liv Larson means to the Western Washington University women’s soccer team.

The Vikings were facing UC San Diego in the round of 16 of the NCAA Division II national tournament, and in the first five minutes Larson received an elbow to the mouth which knocked one of her front teeth out.

How did Larson react? The Arlington High School graduate spent five minutes on the sidelines getting cleaned up, then went right back into the game.

That moment characterized why Larson, as an unheralded freshman, was able to play a major role in Western’s run to the national championship last year. And it’s a big reason why the Vikings, who begin their title defense Thursday when they open the season against Notre Dame De Namur in Belmont, California, believe Larson will be able to make an even bigger impact this year.

“What comes to mind is the word, ‘Grit,’” Western coach Travis Connell said about Larson, who is entering her sophomore year. “She’s one of the toughest and most competitive kids going. She’s not only talented with fantastic skill and able to beat players off the dribble, she’s also inspirational because she’s as tough as nails and will do anything to win.”

Larson played a critical role as the Vikings went 24-0-1 en route to the first national title in the program’s history. Larson started 23 of Western’s 25 games, scoring seven goals and adding five assists to finish as the team’s fourth-leading scorer. She also was a bulldog in Western’s high-pressure system, harrying the opposition defenders when they had the ball and forcing them into mistakes.

Larson did her best work when it mattered most, scoring twice in the Vikings’ 5-1 national quarterfinal victory over Colorado School of Mines and providing an assist in Western’s 3-0 semifinal win against Kutztown.

And Larson was on the field when the final whistle blew to declare the Vikings the champs.

“When the whistle blew and the team was running together, we ended up in a dogpile like a movie scene,” Larson recalled. “It was incredible.

“It was crazy [being a national champion], especially for a freshman coming in not knowing what to expect,” Larson added. “A season like that was amazing to be a part of.”

Larson, being a freshman who was not a high-profile recruit, was an unexpected member of Western’s core.

“She definitely was a pleasant surprise,” Connell said. “She showed a lot of ability and promise throughout her recruitment. But she wasn’t playing club soccer at the highest level in the state, so she was a little under the radar. One question we had was whether she would be able to adjust to the speed of this level so that she could play right away. Well, she hit a home run right out of the box. We were definitely surprised how fast she made the transition, and her level of production was fantastic.”

So much so that Larson is being given more responsibility this year as a sophomore. Last year Larson was deployed as a left-sided forward in Western’s 4-3-3 formation. This year she’s been handed one of the team’s two attacking midfield roles. That means Larson will be more in the thick of the action, while also being in a position to continue scoring and providing goals.

It’s also more of a role Larson is used to, as she was primarily a midfielder for her club team and in high school.

“It’s a new role on the team and I’m trying to figure it out,” Larson said about the position change. “A big role for me will be finding my teammates, but also to take the ball and score when the opportunity is there.

“I have more confidence in my ability,” Larson added. “Just having a year under my belt, knowing the competition I’m coming up against, knowing what it will look like, I’m a stronger player. I’ve learned so much.”

Larson has a chance to be a part of another national champion, too. Western returns 20 players from last year’s team, seven of whom were starters. Among the returning players is senior defender Sierra Shugarts, the 2016 Great Northwest Athletic Conference Player of the Year; senior midfielder Emily Webster, the 2016 GNAC Defender of the Year; and junior forward Gabriela Pelogi, the team’s leading scorer last season with 11 goals. As a result Western was ranked No. 1 in the United Soccer Coaches Division II preseason poll.

“I honestly think we can do whatever we want,” Larson said. “If at practice we get a little bit better very day, by the end of the season we’ll be unstoppable as long as we take care of ourselves and work together.”

And should the Vikings find themselves lifting another trophy come December, no doubt Larson will have played a big part.

If you have an idea for a community sports story, e-mail Nick Patterson at npatterson@heraldnet.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Monroe's Cody Duncan (14) and Connor Dayley (10) prepare for a set piece during a District 1 boys soccer playoff game against Marysville Getchell on May 13, 2025 at Shoreline Stadium. (Qasim Ali / The Herald)
Monroe boys soccer downs Marysville Getchell, clinches state spot

The Bearcats controlled possession all game, winning 3-0 in the district semifinal.

Stanwood’s Addi Anderson pitches during the game against Monroe on Thursday, May 1, 2025 in Monroe, Washington. (Olivia Vanni / The Herald)
Prep softball roundup for Tuesday, May 13

Addi Anderson leads Stanwood to state.

Stanwood’s Gavin Gehrman spoils a two-strike pitch during a playoff loss to Kentlake on Tuesday, May 14, 2024, at Kent Meridian High School in Kent, Washington. (Ryan Berry / The Herald)
Prep baseball roundup for Tuesday, May 13

Spartans walk into state tournament.

Archbishop Murphy senior Zach Mohr sends a penalty kick into the bottom right corner to give the Wildcats a 2-0 lead in the final minutes of the first half against Anacortes during their 3-0 win in the District 1 2A Boys Soccer quarterfinals in Everett, Washington on May 8, 2025. (Joe Pohoryles / The Herald)
Prep boys soccer roundup for Tuesday, May 13

Zach Mohr’s hat trick keeps Wildcats’ season alive.

Vote for The Herald’s Prep Athlete of the Week for May 4-10

The Athlete of the Week nominees for May 4-10. Voting closes at… Continue reading

Glacier Peak’s Emma Hirshorn throws a pitch during the game against Issaquah on Monday, May 12, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
GP softball drops district quarterfinal game to Issaquah

The Grizzlies will need to win two straight games to reach state after an 8-7 loss.

Jackson’s Elena Eigner high fives her teammate after scoring during the game on Monday, May 12, 2025 in Everett, Washington. (Olivia Vanni / The Herald)
Prep roundup for Monday, May 12

Jackson softball earns ninth straight state trip.

Everett AquaSox pitcher Jurrangelo Cijntje throw against the Tri-City Dust Devils at Funko Field on May 10, 2025. (Photo courtesy of Shari Sommerfeld / Everett AquaSox)
AquaSox beat Tri-City Saturday to win home series

Everett AquaSox pitching dominated in front of a season-high 3,531… Continue reading

Arlington head girls basketball coach Joe Marsh looks to the court as the Eagles defeat Shorecrest, 50-49, to advance to the state semifinals at the Tacoma Dome on Thursday, March 5, 2020. (Kevin Clark / The Herald)
Joe Marsh, Arlington High School girls basketball coach, dies at 57

Marsh, considered one of the state’s all-time great high school basketball coaches, lost a four-year battle with stage 4 prostate cancer on Wednesday.

North Carolina head coach Bill Belichick and his girlfriend, Jordon Hudson, look on during the first half of a North Carolina-Duke men's basketball game at Dean E. Smith Center on March 8, 2025, in Chapel Hill, North Carolina. (Jared C. Tilton / Getty Images / Tribune News Services)
Bill Belichick, Jordon Hudson produce PR disaster

Jordon Hudson stepped down from a riser and toward… Continue reading

Edmonds-Woodway pitcher Lukas Wanke delivers a pitch during a district baseball playoff game against Monroe on May 10, 2025 at Edmonds-Woodway High School. (Qasim Ali / The Herald)
Edmonds-Woodway downs Monroe in district baseball quarterfinal

The Warriors are a win away from state, Monroe needs two more wins to advance.

Stanwood’s TJ McQuery works with a man on first during a playoff loss to Kentlake on Tuesday, May 14, 2024, at Kent Meridian High School in Kent, Washington. (Ryan Berry / The Herald)
Weekend prep baseball roundup for May 9-10

TJ McQuery strikes out 12 to lead Stanwood past Terrace.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.