High expectations nothing new for Seahawks’ rookie Cassius Marsh

RENTON — When you share a first name with one of the greatest athletes of all time, it’s wise to make a good first impression.

And in his first days on the practice field as a Seattle Seahawk, defensive end Cassius Marsh did just that.

“He looked very good, he was by far the most active guy out there,” Seahawks coach Pete Carroll said of the fourth-round pick, who was named after Cassius Clay, the former heavyweight better known as Muhammad Ali, his name after converting to Islam.

Granted, Marsh was going against fellow rookies as well as tryout players who won’t have NFL careers — things will get much more difficult when he’s facing experienced NFL linemen later this offseason. But Marsh was easily one of the most impressive players over the past three days, consistently blowing past would-be blockers on his way into the backfield. The Seahawks expect a lot out of the versatile lineman from UCLA because they invested a mid-round pick on him, and for Marsh, the man named after “The Greatest,” high expectations are nothing new.

“My dad’s been on me about it since I can really remember,” Marsh said. “I’ve always known I had a special name and a name to live up to.”

Of course a famous name doesn’t mean squat in the NFL if you can’t back it up with performance, which is exactly what Marsh did in his first weekend with his new team. The Seahawks used Marsh, who played both tackle and end at UCLA, in a variety of roles — think Michael Bennett last season — and regardless of where he lined up, Marsh was a force.

“First, he came in in great shape, he was really flying the whole time; he never showed any signs at all of wearing down,” Carroll said. “He’s a very active, very instinctive football player. He moved around to a couple of different spots to give us some looks. That’s pretty exciting, pretty exciting he’s so active. The role we talked about, kind of like Michael Bennett, it looks like that might have a chance, but we’ll take a lot of time to figure that out.”

To say Marsh is Seattle’s next Michael Bennett would be wildly premature. Bennett was one of the Seahawks’ best defensive players last season, and was rewarded as such in free agency, while Marsh is yet to face real NFL competition, even in practice. But Marsh’s tenacity and pass-rushing ability makes it easy to see why Carroll makes the comparison, even if the 6-foot-4, 254-pound Marsh still needs to put on a bit of weight to physically match up with Bennett. And while he knows he has a ways to go to play like Bennett, Marsh certainly welcomes the comparison.

“Oh yeah, I love his game,” Marsh said. “It’s like an advanced version of mine, I’d like to think. It’s very powerful, extremely quick, great with his hands, just a relentless player, and I love watching the entire defensive line play. There’s something to learn from all the guys. Bennett is more of a player like me — or me like him — but there’s something to learn from everybody on the defensive line.”

That Marsh mentions Bennett’s hands is hardly an accident. One of the things that helped Marsh stand out at UCLA, as well as in his first minicamp, is his ability to use his hands to beat blockers. Carroll mentioned it this weekend, and west coast area scout Tyler Ramsey mentioned Marsh’s hands five different times while talking about him following Day 2 of the draft.

Marsh says some of that comes from natural ability, some of it from good coaching in high school and at UCLA, and some of it from doing mixed martial arts training.

Despite the MMA training (and the first name), Marsh’s answer when asked if he’s actually taken that training into the ring for a live fight was, “No, no, no, no, no. I’m a football player. I’m a football player, guys.”

But even if he’s not going to step in the ring anytime soon, it seems appropriate nonetheless that a guy named Cassius is making a good first impression thanks to his hands.

Herald Writer John Boyle: jboyle@heraldnet.com.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Lake Stevens’ Seth Price celebrates after scoring the game-winning touchdown against Sumner on Friday, Sept. 5, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Lake Stevens No. 1 in media and coaches football polls

Glacier Peak falls out of AP rankings despite win.

Cal Raleigh (29) celebrates with Mariners teammate Julio Rodríguez (44) after his 50th homer during the 2025 season. (Steph Chambers / Getting Images / The Athletic)
Mariners’ Cal Raleigh passing icons during historic season

Seattle catcher’s teammates, Mariners brass reflect on all-time season.

Prep roundup for Wednesday, Sept. 17

Lynnwood volleyball wins in straight sets.

Vote for The Herald’s Prep Athlete of the Week for Sept. 7-13

The Athlete of the Week nominees for Sept. 7-13. Voting closes at… Continue reading

Prep Soccer
Prep girls soccer roundup for Tuesday, Sept. 16

Shorecrest goalie McNeil posts shutout, tallies assist in 2-0 win against Archbishop Murphy.

Prep volleyball roundup for Tuesday, Sept. 16

King’s volleyball edges Overlake 3-2 for first league win.

The Seattle Storm huddle before Game 2 of their WNBA Playoffs first round series with the Las Vegas Aces on Tuesday, Sept. 17, 2025 at Climate Pledge Arena in Seattle, Wash. (Photo courtesy of Seattle Storm)
Storm rally to force decisive Game 3, snap Aces’ streak

Seattle mounted a late run to keep its season alive in Game 2 of the WNBA Playoffs first round.

Prep girls swimming roundup for Tuesday, Sept. 16

Stanwood’s Plano, de Vera each win two individual events and two relays against Archbishop Murphy.

Prep roundup for Tuesday, Sept. 16

Doubles sweeps carry Everett tennis.

Everett senior Jammy Thomas positions herself under the ball during the Seagulls' 3-1 win against Glacier Peak at Everett High School on Sept. 15, 2025. (Joe Pohoryles / The Herald)
Everett volleyball overcomes early deficit to beat Glacier Peak

Junior Ava Urbanozo eclipses 1,000 career assists in Seagulls’ 3-1 win on Monday.

Lake Stevens High School graduate Taylor Roe competes for Oklahoma State University at the 2024 NCAA Outdoor Track and Field Championships on June 8 in Eugene, Oregon. (Photo courtesy of Oklahoma State University)
Taylor Roe represents U.S. at World Athletics Championships

Former Lake Stevens track star Taylor Roe placed 18th in the women’s 10,000-meter in Tokyo on Sunday.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.