My attempt at picking the Seahawks’ 53-man roster

With the season’s final preseason game just a day away, I figure now is a good time to take a stab at guessing what the 53-man roster might look like. Odds are I’ll be wrong on quite a few of these, but it’s a good exercise to break things down position-by-position to see where things stand. Besides, by posting this, my picks are now on record so you can all make fun of me for how many I get wrong.

QB

Matt Hasselbeck

Charlie Whitehurst

J.P. Losman

Comment: No drama here unless the Seahawks decided to take their chances with two quarterbacks. But given Hasselbeck’s injury history, it’s likely that all three make the team.

RB/FB

Justin Forsett

Leon Washington

Julius Jones

Quinton Ganther

Owen Schmitt

Comment: Schmitt would seem safe as the team’s only true fullback, but Ganther can play the position, and the Seahawks’ new offense uses more two-tight-end sets, shrinking the role of the fullback. So Schmitt could be a victim of the numbers crunch. It’s unlikely, but Jones, the most expensive of the top three backs, could be casualty as well if the Seahawks like what they see from Forsett and Washington. Seattle wouldn’t cut both Schmitt and Jones, however, barring the addition of a new running back.

WR

Mike Williams

TJ Houshmandzadeh

Deion Branch

Deon Butler

Golden Tate

Ben Obomanu

Comment: Williams has been one of the surprises of training camp, and is not only a near lock to make the team, he’s also looking like a potential difference maker. Some have suggested Houshmandzadeh isn’t a fit in this offense and could be cut, but I don’t think the team will part with last year’s team leader in receptions. Assuming the Seahawks keep six receivers, Obomanu is the guy on the bubble battling Brandon Jones, and perhaps Ruvell Martin, though Obomanu has the edge.

TE

John Carlson

Chris Baker

Anthony McCoy

Cameron Morrah

Comment: Carlson and Baker will make the team, that’s the easy part. The position becomes trickier if the team decides to go with three tight ends and not four. Morrah has been more solid in the preseason, but McCoy, a rookie out of USC, has more upside.

OL

T Russell Okung

T Sean Locklear

T/G Chester Pitts

C Chris Spencer

G Max Unger

G Ben Hamilton

G Mike Gibson

T/G Mansfield Wrotto

T Tyler Polumbus

Comment: We don’t yet know much about Polumbus, who the Seahawks traded for Tuesday, but anyone who started eight games at tackle last season has a good shot of making the team given that Okung isn’t likely going to be open for the opener, and Pitts is not yet all the way back from knee surgery.

Update: Just caught a rather dumb mistake here: I forgot about T Ray Willis, who is out after having knee surgery. We don’t know when he will be back, but if it is a long-term recovery, it’s entirely possible that Willis could end up on injured reserve. If they think Willis will be back soon, however, he likely takes the spot of Polumbus, Gibson, or perhaps Wrotto.

DL

DE Chris Clemons

DE Red Bryant

DT Colin Cole

DT Brandon Mebane

DT Kevin Vickerson

DE Nick Reed

DE EJ Wilson

DE/DT Kentwan Balmer

DT Craig Terrill

DT Quinn Pitcock

DE/LB Dexter Davis

Comment: Terrill and Pitcock may be in a battle for the final spot on the line. Terrill is an experienced veteran with special teams value, while Pitcock, a former third-round pick, may be more appealing to the team because he’s younger and cheaper. Both have value, but Seattle’s new defensive system employs some big ends (Bryant, Balmer) who could move inside in a pinch, lessening the need for depth tackle. Davis can play both end and strongside linebacker, which greatly helps his chances of making the team.

LB

Lofa Tatupu

Aaron Curry

David Hawthorne

Leroy Hill

Will Herring

Tyjuan Hagler

Comment: The Seahawks could keep just five linebackers given Davis’ ability to play end and linebacker, and the likely odd man out would be Hagler, though he has had an impressive preseason since joining the Seahawks. Hill’s future in Seattle was very much in doubt, but after restructuring his deal Tuesday, he will almost certainly make the team.

CB

Marcus Trufant

Kelly Jennings

Walter Thurmond

Roy Lewis

Comment: Tuesday’s trade that sent Josh Wilson to Baltimore made this position pretty simple. Lewis had been on the bubble, but barring an addition to the roster, he will make the team. The big question now is if/when Thurmond can pass Jennings on the depth chart.

S

Earl Thomas

Lawyer Milloy

Kam Chancellor

Jamar Adams

Jordan Babineaux

Comment: There is a good chance only four of the above five will make the team. Chancellor, a fifth-round pick, has a lot of upsize thanks to his, um, size, and Adams has been solid. Babineaux has been a starter and can play nickel back as well as safety, seemingly making him a valuable part of the team. But Babineaux is scheduled to make $2.45 million this year, which is a lot for a backup safety. It would be a gamble to let him go, but that’s a pretty expensive insurance plan for the starting safeties.

Specialists

K Olindo Mare

P John Ryan

LS Clint Gresham

Comment: Um, yeah. Not much to say here. The only way this changes is if the Seahawks decided to make a change at long snapper.

But wait, you say. That’s 56 players, they can only keep 53 of them. Or maybe you weren’t counting. Or perhaps you stopped reading this a long time ago. But if you were counting, good job paying attention.

So who of these three are we going to cut?

As detailed in the position breakdowns, there are a few people listed above on various degrees of shaky ground. Since there is almost always a veteran who is either a starter or major contributor that gets cut, we can probably count on some sort of surprise again Saturday. So again, this is just me guess, but I’ll say the three cuts from the list above are Babineaux, Morrah and Pitcock. Now I wouldn’t bet money on Babineaux not making the team; I’d say he has a good shot at making it. But like I said, somebody surprising always gets cut, so for the sake of this blog post, he’s the last man out on my imaginary roster.

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Granite Falls’ Drake Smith runs the ball into the end zone for a touchdown during the game against Cedar Park Christian on Oct. 24, 2025 in Kirkland, Washington. (Olivia Vanni / The Herald)
Granite Falls football keeps pace atop Emerald Sound 1A

The Tigers come alive in second half for 29-13 win against Cedar Park Christian on Friday.

Marysville Pilchuck’s Christian Van Natta lifts the ball in the air to celebrate a turnover during the game against Marysville Getchell on Friday, Sept. 16, 2022 in Marysville, Washington. (Olivia Vanni / The Herald)
Impressive performances push Shorewood past Shorecrest

Snohomish blasts Marysville Getchell on Friday.

Mountlake Terrace’s Owen Boswell runs the ball up the field into the end zone for a touchdown during the game against Edmonds-Woodway on Oct. 23, 2025 in Edmonds, Washington. (Olivia Vanni / The Herald)
Mountlake Terrace football caps historic regular season

The undefeated Hawks clinch their first league title with 45-7 win vs. Edmonds-Woodway on Thursday.

The Jackson boys tennis team poses with the District 1 4A Championship Trophy at Glacier Peak High School on Oct. 23, 2025. The team pictured left to right: Rajveer Lahankar, Andy Stark, Ashton Bergman, David Song, Arhan Sinha and Samuel Song. (Joe Pohoryles / The Herald)
Jackson boys tennis wins fourth straight District 1 4A title

Samuel Song wins singles title, Timberwolves earn both doubles state qualifying spots.

Stanwood's Michael Mascotti relays the next play to his teammates during football practice on Monday, Aug. 29, 2022 in Stanwood, Washington. (Olivia Vanni / The Herald)
Experts make their Week 8 predictions

Our trio takes a crack at picking the winners for this week’s gridiron games.

The Everett AquaSox set an attendance record during the 2025 season. (Photo courtesy of the Everett AquaSox)
AquaSox break attendance record during 2025 season

AquaSox break attendance record during 2025 season

Lake Stevens’ Blake Moser escapes a tackle as he runs into the end zone for a touchdown during the game against Sumner on Friday, Sept. 5, 2025 in Lake Stevens, Washington. (Olivia Vanni / The Herald)
Darrington, Tulalip Heritage appear in coaches Class 1B football poll

Lake Stevens (4A) and Archbishop Murphy (2A) stay at No. 1 in media and coaches state rankings.

Freshmen lead Bearcats past Snohomish

Monroe pulls into tie atop league on Thursday after handing Snohomish its first Wesco North loss.

Snohomish’s Nevaeh Howerton hugs her teammates after scoring during the game against Stanwood on Sept. 25, 2025 in Stanwood, Washington. (Olivia Vanni / The Herald)
Dominant Snohomish girls soccer team tackles cancer

The Panthers have raised research funds as multiple team parents deal with cancer.

Vote for The Herald’s Prep Athlete of the Week for Oct. 12-18

The Athlete of the Week nominees for Oct. 12-18. Voting closes at… Continue reading

Archbishop Murphy stays perfect on Thursday

Prep volleyball roundup for Thursday, Oct. 23: (Note for coaches/scorekeepers: To report… Continue reading

Panthers win league titles in singles and doubles

Prep boys tennis roundup for Thursday, Oct. 23: (Note for coaches/scorekeepers: To… Continue reading

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.