Team-by-team capsules


Last season: 2-2 in league (third); 5-6 overall (lost to Camas in the first round of the state playoffs)

Head coach: Greg Dailer, sixth season

Herald’s preseason power ranking: 10th

All-Wesco honors: Jared Lindberg, OL, 2nd team; Jared Alskog, K, 2nd; Deeshaw Benjamin, DL, HM.



With a first-year quarterback under center, Arlington’s offense is going to take some time to get up to speed. Good thing the Eagles have plenty of speed on defense.

“We fly around the ball defensively,” Dailer said.

Max Gray and Austin Wells spearhead a strong defensive backfield, and Nate Lewis will be joined this year by Gareth Henderson as anchors of the linebacking corps. But the center of the defense is lineman Deeshaw Benjamin. “Deeshaw is the heart and soul of that defense,” Dailer said.

Leadership will be big for Arlington as well. Dailer said he stresses leadership and likes what he sees this year, including the leadership of Jon Rabourn and first-year running back Jared Alskog. “Rabourn and Alskog are just selfless. You never hear them say a word about themselves,” Dailer said.

That leadership and defense will be the keys to buying time for the offense to find its rhythm. If the offense clicks, Arlington has a good shot at winning the 4A North.

— Aaron Swaney, Herald Writer


Last season: 3-1 in league (second); 8-3 overall (lost to Skyline in the first round of the state playoffs)

Head coach: Tom Tri, ninth season

Herald’s preseason power ranking: fourth

All-Wesco honors: Austin Otis, RB, 1st; CJ Lat, LB, 1st; Evan Miksch, DL, 1st; Evan Miksch, OL, 2nd; Ignacio Ponce, LB, 2nd; Gavin O’Neil, QB, HM; Tanner Krenz, RB/WR, HM; Tevin Gray, WR, HM.



Youthful exuberance and cautious optimism abound at Lake Stevens.

A young team, the Vikings appear to have the talent to contend in the Wesco 4A North conference and make a playoff run.

“I think we’ve got some key guys with some experience coming back,” Tri said. “That being said, we’re going to be young and inexperienced. So we might go through some growing pains. But I like to think those guys are pretty talented kids and hopefully will be fast learners so by week one, week two hopefully we can start eliminating some of those mental mistakes and start firing on all cylinders. We’re going to be young, but I think we’ll be talented.”

The Vikings have so many playmakers that several athletes, including Krenz and Gavin O’Neil, have had to switch positions to get more playing time. That depth should help the Vikings this season.

“I’m cautiously optimistic that we’re going to be a team to be reckoned with in the Wesco North,” Tri said. “I like to think that we’re in the top two or three competing for a Wesco North championship.”

— David Krueger, Herald Writer


Last season: 3-1 in league (first); 4-6 overall (lost to Rogers in the quad-district playoffs)

Head coach: Dick Abrams, third season

Herald’s preseason power ranking: sixth

All-Wesco honors: Gabe Moore, RET, 1st; Gabe Moore, RB/LB, 2nd; Hunter Bingham, LB, HM; Alex Vidican, OL, HM; Brennan Brown, OL, HM; Lucas Waller, DL, HM.



The Wesco North is always a challenge, but there is no reason the Bearcats shouldn’t be considered the favorite after winning the league championship last season and with the success they have enjoyed this summer.

The key is new quarterback Andrew Zimmerman, who had an impressive showing for the Monroe 7-on-7 team this summer. Zimmerman started at quarterback for the JV last season, but Monroe head coach Dick Abrams decided now was the time to let the junior lead the varsity.

“Andrew matured a lot and had a great summer,” Abrams said. “… In the spring he was a leader as far as getting kids out to do 7-on-7 and that carried over into the summer when he was a leader in the weight room.”

The Bearcats return several players at the skill positions and have Hunter Bingham moving his talents over to wide receiver. If Zimmerman can take command of the offense and he is protected by his offensive line, the Bearcats could be looking at back-to-back league championships.

— Aaron Lommers, Herald Writer


Last season: 1-3 in league (fifth); 3-7 overall

Head coach: Jay Silver, second season

Herald’s preseason power ranking: N/R

All-Wesco honors: Melvin Walser, WR/DB, 1st; Max Salgado, OL, 1st; Tristan Brock, LB, 1st.



The old tradition of ringing a bell on campus after any win — either home or away — took a hit last year when the bell broke after one of Mount Vernon’s victories. This year they’ve made “Ring the Bell” their mantra.

“It’s not so much about winning but rather being the ultimate citizen, student and competing not only on the field but in the classroom,” Silver said.

Silver is going into his second season as Mount Vernon’s coach and it’s the Bulldogs’ second season in Wesco. Last year Mount Vernon struggled, going 2-6 against the tougher competition in Wesco. But not everyone felt that was a bad thing.

“In some ways it was easier because we had to come to play every week. The challenge was consistent,” Bulldogs senior WR Miles Witt said.

This year will be no different. Mount Vernon will have to get first-year QB Tristan Brock up to speed quickly if they want to compete with the likes of Lake Stevens, Arlington and Monroe.

— Aaron Swaney, Herald Writer


Last season: 1-3 in league (fourth); 2-8 overall

Head coach: Kai Smalley, first season

Herald’s preseason power ranking: N/R

All-Wesco honors: Spencer Lipke, OL, 1st; Boomer Vuori, DB, 2nd; Josh Sharpe, DL, 2nd; Garrett Stich, RB, HM.



One of the adjustments Snohomish’s new head coach, Kai Smalley, who most recently coach at Park City High School in Utah, has faced is the later football schedule in Washington. In Utah, the games start as early as the third week of August so the season can end before the snow hits.

The first-year coach needs all the time he can get as he installs the spread offense at Snohomish. One of the latest trends in high school — and college — football, the offense is designed to spread the defense and get the ball to athletes who can then try to make a play downfield.

“Right now I’m just excited that we’re executing the way we are this early on,” Smalley said. “If they keep rolling like that throughout the season, they’re going to make things happen.”

With a new coach and a fired up team, Snohomish looks to improve significantly on last year’s 2-6 season. Don’t be surprised if the Panthers double their win total from last season.

— David Krueger, Herald Writer

More in Sports

Stanwood sweeps Arlington in clash of Wesco 3A unbeatens

Devon Martinka led the Spartans to victory, registering 17 kills.

UW men’s basketball team learning new way under Hopkins

The Huskies will use a 2-3 zone as its base defense this season.

Poll: Help us plan this week’s high school football coverage

Which of the following Friday games would you like to see video… Continue reading

Thiel: Baldwin, Sherman explain how path to social justice is walked

One of the great appeals of sports is resolution. Spend a little… Continue reading

Silvertips set for 1st home game in more than 3 weeks

Everett won three of its nine games on its last road trip.

Tuesday’s prep results, links and recaps

Here are Tuesday’s prep sports results, recaps and links: BOYS TENNIS 4A… Continue reading

Tuesday’s prep stars of the night

Emma Carlton, Mount Vernon swimming Carlton, a senior Texas A&M commit, is… Continue reading

Seattle man recovers bat taken from Ken Griffey Jr. statue

He said he watched the man bending the bat back and forth until it snapped off.

Olympic gymnast alleges sexual abuse by team doctor

McKayla Maroney said the molestation began when she was 13 and lasted throughout her career.

Most Read