Team-by-team capsules

ARLINGTON EAGLES

Last season: 2-2 in league (third); 5-6 overall (lost to Camas in the first round of the state playoffs)

Head coach: Greg Dailer, sixth season

Herald’s preseason power ranking: 10th

All-Wesco honors: Jared Lindberg, OL, 2nd team; Jared Alskog, K, 2nd; Deeshaw Benjamin, DL, HM.

Schedule

Outlook

With a first-year quarterback under center, Arlington’s offense is going to take some time to get up to speed. Good thing the Eagles have plenty of speed on defense.

“We fly around the ball defensively,” Dailer said.

Max Gray and Austin Wells spearhead a strong defensive backfield, and Nate Lewis will be joined this year by Gareth Henderson as anchors of the linebacking corps. But the center of the defense is lineman Deeshaw Benjamin. “Deeshaw is the heart and soul of that defense,” Dailer said.

Leadership will be big for Arlington as well. Dailer said he stresses leadership and likes what he sees this year, including the leadership of Jon Rabourn and first-year running back Jared Alskog. “Rabourn and Alskog are just selfless. You never hear them say a word about themselves,” Dailer said.

That leadership and defense will be the keys to buying time for the offense to find its rhythm. If the offense clicks, Arlington has a good shot at winning the 4A North.

— Aaron Swaney, Herald Writer

LAKE STEVENS VIKINGS

Last season: 3-1 in league (second); 8-3 overall (lost to Skyline in the first round of the state playoffs)

Head coach: Tom Tri, ninth season

Herald’s preseason power ranking: fourth

All-Wesco honors: Austin Otis, RB, 1st; CJ Lat, LB, 1st; Evan Miksch, DL, 1st; Evan Miksch, OL, 2nd; Ignacio Ponce, LB, 2nd; Gavin O’Neil, QB, HM; Tanner Krenz, RB/WR, HM; Tevin Gray, WR, HM.

Schedule

Outlook

Youthful exuberance and cautious optimism abound at Lake Stevens.

A young team, the Vikings appear to have the talent to contend in the Wesco 4A North conference and make a playoff run.

“I think we’ve got some key guys with some experience coming back,” Tri said. “That being said, we’re going to be young and inexperienced. So we might go through some growing pains. But I like to think those guys are pretty talented kids and hopefully will be fast learners so by week one, week two hopefully we can start eliminating some of those mental mistakes and start firing on all cylinders. We’re going to be young, but I think we’ll be talented.”

The Vikings have so many playmakers that several athletes, including Krenz and Gavin O’Neil, have had to switch positions to get more playing time. That depth should help the Vikings this season.

“I’m cautiously optimistic that we’re going to be a team to be reckoned with in the Wesco North,” Tri said. “I like to think that we’re in the top two or three competing for a Wesco North championship.”

— David Krueger, Herald Writer

MONROE BEARCATS

Last season: 3-1 in league (first); 4-6 overall (lost to Rogers in the quad-district playoffs)

Head coach: Dick Abrams, third season

Herald’s preseason power ranking: sixth

All-Wesco honors: Gabe Moore, RET, 1st; Gabe Moore, RB/LB, 2nd; Hunter Bingham, LB, HM; Alex Vidican, OL, HM; Brennan Brown, OL, HM; Lucas Waller, DL, HM.

Schedule

Outlook

The Wesco North is always a challenge, but there is no reason the Bearcats shouldn’t be considered the favorite after winning the league championship last season and with the success they have enjoyed this summer.

The key is new quarterback Andrew Zimmerman, who had an impressive showing for the Monroe 7-on-7 team this summer. Zimmerman started at quarterback for the JV last season, but Monroe head coach Dick Abrams decided now was the time to let the junior lead the varsity.

“Andrew matured a lot and had a great summer,” Abrams said. “… In the spring he was a leader as far as getting kids out to do 7-on-7 and that carried over into the summer when he was a leader in the weight room.”

The Bearcats return several players at the skill positions and have Hunter Bingham moving his talents over to wide receiver. If Zimmerman can take command of the offense and he is protected by his offensive line, the Bearcats could be looking at back-to-back league championships.

— Aaron Lommers, Herald Writer

MOUNT VERNON BULLDOGS

Last season: 1-3 in league (fifth); 3-7 overall

Head coach: Jay Silver, second season

Herald’s preseason power ranking: N/R

All-Wesco honors: Melvin Walser, WR/DB, 1st; Max Salgado, OL, 1st; Tristan Brock, LB, 1st.

Schedule

Outlook

The old tradition of ringing a bell on campus after any win — either home or away — took a hit last year when the bell broke after one of Mount Vernon’s victories. This year they’ve made “Ring the Bell” their mantra.

“It’s not so much about winning but rather being the ultimate citizen, student and competing not only on the field but in the classroom,” Silver said.

Silver is going into his second season as Mount Vernon’s coach and it’s the Bulldogs’ second season in Wesco. Last year Mount Vernon struggled, going 2-6 against the tougher competition in Wesco. But not everyone felt that was a bad thing.

“In some ways it was easier because we had to come to play every week. The challenge was consistent,” Bulldogs senior WR Miles Witt said.

This year will be no different. Mount Vernon will have to get first-year QB Tristan Brock up to speed quickly if they want to compete with the likes of Lake Stevens, Arlington and Monroe.

— Aaron Swaney, Herald Writer

SNOHOMISH PANTHERS

Last season: 1-3 in league (fourth); 2-8 overall

Head coach: Kai Smalley, first season

Herald’s preseason power ranking: N/R

All-Wesco honors: Spencer Lipke, OL, 1st; Boomer Vuori, DB, 2nd; Josh Sharpe, DL, 2nd; Garrett Stich, RB, HM.

Schedule

Outlook

One of the adjustments Snohomish’s new head coach, Kai Smalley, who most recently coach at Park City High School in Utah, has faced is the later football schedule in Washington. In Utah, the games start as early as the third week of August so the season can end before the snow hits.

The first-year coach needs all the time he can get as he installs the spread offense at Snohomish. One of the latest trends in high school — and college — football, the offense is designed to spread the defense and get the ball to athletes who can then try to make a play downfield.

“Right now I’m just excited that we’re executing the way we are this early on,” Smalley said. “If they keep rolling like that throughout the season, they’re going to make things happen.”

With a new coach and a fired up team, Snohomish looks to improve significantly on last year’s 2-6 season. Don’t be surprised if the Panthers double their win total from last season.

— David Krueger, Herald Writer

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Sports

Silvertips forward Shea Busch participates in the Florida Panthers development camp at Baptist Health IcePlex in Fort Lauderdale, Florida on July 1, 2025. Florida selected Busch in the fourth round of the 2025 NHL Entry Draft on June 28. (Photo courtesy Shea Busch)
Shea Busch experiences whirlwind NHL Draft week

The Florida Panthers selected the Silvertips forward in the fourth round on June 28.

Rome Odunze scans the field in a scrimmage at his youth football camp at Archbishop Murphy High School on July 10, 2025. The former University of Washington star is entering his second NFL season with the Chicago Bears. (Joe Pohoryles / The Herald)
Odunze ‘gives back’ in Everett youth football camp

The former University of Washington star hosts a single-day camp at Archbishop Murphy on Thursday.

The New York Yankees' Aaron Judge, top right, celebrates with teammates after hitting a walk-off sacrifice fly ball during the 10th inning against the Seattle Mariners at Yankee Stadium on Thursday, July 10, 2025, in New York. (Justin Casterline / Getty Images / Tribune News Services)
Yankees walk off Mariners on Judge’s sac fly for series sweep

Seattle blows 5-0 lead after Bryan Woo takes no-hitter into eighth inning.

Raleigh says Munoz tipped pitches during Yankees’ comeback

The Yankees had a bead on Seattle Mariners closer Andrés Muñoz. That’s… Continue reading

Midfielder Christian Soto dribbles up field during Snohomish United's 5-1 win against the Tacoma Stars at Stockers Fields on July 9, 2025 (Joe Pohoryles / The Herald)
Snohomish United keeps playoff hopes alive in home finale

With 5-1 win against Tacoma, the USL2 club’s focus on local talent keys success in inaugural season.

Silvertips forward Carter Bear fields questions after the Detroit Red Wings selected him 13th overall in the 2025 NHL Entry Draft in Los Angeles on June 27, 2025. (Photo courtesy Natalie Shaver / CHL)
Two weeks after Draft, Silvertips’ Bear still can’t believe it

The Red Wings’ first-rounder reflects on draft night and his experience at Detroit’s development camp.

AquaSox down Devils for consecutive wins

The AquaSox were on a 2-10 stretch coming into the series.

Cam Schlittler’s strong debut freezes Mariners

The Mariners fell to the Yankees, 9-6, on Wednesday night.

Storm flies too close to the Sun, loses in an upset

Connecticut snapped a 10-game losing streak to beat Seattle 93-83 on Wednesday morning.

Giancarlo Stanton of the New York Yankees flips his bat after hitting a three-run home run in the sixth inning against the Seattle Mariners at Yankee Stadium on Tuesday, July 8, 2025, in New York. (Evan Bernstein / Getty Images / Tribune News Services)
Raleigh, Judge heat up homer race at Yankee Stadium

In the battle of baseball’s biggest sluggers, Aaron Judge… Continue reading

Seattle Seahawks linebackers Derick Hall (58) and Boye Mafe (53) celebrate a defensive play during the 2024 season. (Rio Giancarlo / Getty Images / The Athletic)
Season to reveal long-term plans for Seahawks linebackers

The Seattle Seahawks selected edge rusher Boye Mafe with… Continue reading

Silvertips defenseman wins U20 Ball Hockey World Title with Canada

Rylan Pearce helps Canada win gold at the ISBHF U20 World Championships in Slovakia.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.