Fat-free and fresh: Raspberry vinaigrette

It’s spring! I am so excited to have made it through the dark dreary days of winter. The days are longer and the branches outside my windows are dotted with swollen buds. I see bulbs pushing stocks up through the cold earth soon to burst forth in a rainbow of daffodils, hyacinths and tulips.

Now that the world is brighter I am ready to lighten and brighten the menu. The first of these fresh flavors is this gorgeous salad dressing. Raspberries will not be in season for a few months but thanks to the freezer I was able to utilize some of last year’s harvest to make this rosy condiment. It is fruity and tangy and soooo good. To make the salad featured with the dressing: Make a bed of prepackaged Spring Mix (or any leafy greens) top with a modest amount of thinly sliced shallots, a sprinkle of toasted sliced almonds, and sliced strawberries. Ready or not – salad is about to become your favorite part of the meal!

Fat Free Fresh Raspberry Vinaigrette

This bright and tangy dressing is the perfect finishing touch for Spring and Summer salads.

Prep time: 5 minutes, Cook time: N/A; Yield 1 – 1/4 cups dressing, 2 tablespoons per serving

Ingredients

1 cup raspberries (fresh or frozen)

1/4 cup apples cider vinegar

1/4 cup white wine vinegar

1 tablespoon dijon mustard

1 tablespoon honey

1/4 teaspoon coarse salt

1/8 teaspoon black pepper

Method

1. Purée the ingredients in a blender or by using an emersion blender.

Note: If using frozen raspberries thaw them completely before preparing the dressing.

Approximate nutrition information per serving: calories 15, fat .1 grams, carbohydrates 3.5 grams, fiber .8 grams, protein .1 grams, PP = 0

Talk to us

> Give us your news tips.

> Send us a letter to the editor.

> More Herald contact information.

More in Life

Modern-day Madrid is a pedestrian mecca filled with outdoor delights

In the evenings, walk the city’s car-free streets alongside the Madrileños. Then, spend your days exploring their parks.

Penny Clark, owner of Travel Time of Everett Inc., at her home office on Tuesday, April 23, 2024 in Arlington, Washington. (Olivia Vanni / The Herald)
In a changing industry, travel agents ‘so busy’ navigating modern travel

While online travel tools are everywhere, travel advisers still prove useful — and popular, says Penny Clark, of Travel Time in Arlington.

Burnout is a slow burn. Keep your cool by snuffing out hotspots early

It’s important to recognize the symptoms before they take root. Fully formed, they can take the joy out of work and life.

Budget charges me a $125 cleaning fee for the wrong vehicle!

After Budget finds animal hairs in Bernard Sia’s rental car, it charges him a $125 cleaning fee. But Sia doesn’t have a pet.

(Daniel Berman for The Washington Post)
The Rick Steves guide to life

The longtime Edmonds resident is trying to bring a dash of the Europe he loves to south Snohomish County.

Travis Furlanic shows the fluorescent properties of sulfur tuft mushrooms during a Whidbey Wild Mushroom Tour at Tilth Farmers Market on Saturday, April 27, 2024 in Langley, Washington. (Annie Barker / The Herald)
On Whidbey Island, local fungi forager offers educational mushroom tours

Every spring and fall, Travis Furlanic guides groups through county parks. His priority, he said, is education.

Bright orange Azalea Arneson Gem in flower.
Deciduous azaleas just love the Pacific Northwest’s evergreen climate

Each spring, these shrubs put on a flower show with brilliant, varied colors. In fall, their leaves take center stage.

Music, theater and more: What’s happening in Snohomish County

The Grand Kyiv Ballet performs Thursday in Arlington, and Elvis impersonators descend on Everett this Saturday.

An example of delftware, this decorative plate sports polychrome blooms

Delft is a type of tin-glazed earthenware pottery born in Holland. This 16th century English piece sold for $3,997 at auction.

Great Plant Pick: Dwarf Purpleleaf Japanese Barberry

What: Dwarf Purpleleaf Japanese Barberry, or berberis thunbergii f. atropurpurea Concorde, was… Continue reading

Spring plant sales in Snohomish County

Find perennials, vegetable starts, shrubs and more at these sales, which raise money for horticulture scholarships.

Byzantine mosaics
With its beautiful Byzantine mosaics, Ravenna only gets better with age

Near Italy’s Adriatic coast, it was the westernmost pillar of the Byzantine Empire and a flickering light in the Dark Ages.

Support local journalism

If you value local news, make a gift now to support the trusted journalism you get in The Daily Herald. Donations processed in this system are not tax deductible.