Have you contemplated the practice of meditation? Were you persuaded by its ability to help promote mental and physical relaxation? If so, people often give up because they aren’t exactly sure what a meditative state is or how one masters the art to enter it. In fact, the unaware compare it to sleeping but do not realize that meditation is a state in which people are highly aware of the present moment, their feelings, their surroundings, and their physical existence. The lack of awareness is what has left people feeling like failures.
What if we told you there is a clinically proven way that taps into our four brainwave patterns? Would you believe us? With each passing minute, frequencies lower and lower, fully unleashing the power of both hemispheres of the brain and each person’s abilities, whether the goal is to work on concentration, creativity, managing stress, or pushing toward “whole-brain thinking.”
This review aims to shed light on the upcoming 5-Day Holosync® Challenge.
What is The 5-Day Holosync® Challenge?
The 5-Day Holosync® Challenge requires people to listen to Holosync®, a proprietary neuro-audio technology designed using over three decades of research to regulate the brainwaves. In turn, one can expect to experience a deep state of meditation that would go on to promote self-improvement, stress relief, and overall brain enhancement. As for the audio itself, people will find themselves immersed in soothing nature sounds with their respective headphones.
In the process, Holosync® is said to strengthen the “execution function” of the brain, or, put differently, willpower, focus, and creativity. Ultimately, people carrying a lot of stress, impulsive behaviors, and procrastination may find this journey eye-opening. Seeing how this audio system uses meditation and neuro-audio as its foundation, it is imperative to go deeper into the activation and enhancement that take part in our complex brains, which is where we are headed next.
How does Holosync® work?
Holosync® rests inaudibly beneath nature sounds to provide the nervous system with more input than it can handle, which is trusted to strengthen it. In particular, this audio technology has been developed to create new neural pathways, increase communication between the left and right hemispheres, and cause positive changes in mental and emotional health. This is where the concept of brain wave patterns comes into effect.
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Our nerve cells communicate throughout the day, generating electrical impulses that fluctuate in distinct patterns (or brain waves). There are four categories including beta, alpha, delta, and theta. According to the Centerpointe Research Institute, the type of brainwave pattern is associated with specific brain functions, as summarized below:
- Beta: Higher frequencies are associated with anxiety, unease, and feelings of separation and/or flight-or-fight response
- Alpha: Higher frequencies are associated with learning, processing, storing, and recalling information; otherwise, individuals will be in a state between sleep and waking
- Theta: This pattern is associated with REM sleeping, learning and memory, and increased creativity, among others
- Delta: This pattern is associated with dreamless sleep, the release of the human growth hormone, loss of body awareness, and access to the unconscious and collective unconscious mind
In what ways does Holosync® influence the aforesaid four? As per the team, the goal is to slow these brain waves from beta to alpha to theta to delta (by lowering the carrier frequency) to create a balance between both brain hemispheres. The resulting balanced state is referred to as brain synchronization, which permits individuals to tap into different aspects of “whole-brain thinking,” including, but not limited to, “pattern recognition, increased creativity, problem-solving, learning ability, memory, insight, and what some people call vision.”
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How has The 5-Day Holosync® Challenge been structured?
The 5-Day Holosync® Challenge consists of participants meeting once a day for five days, watching a short film, and then listening to the 14-minute Holosync® soundtrack. This is an opportunity for everyone to give the neuro-audio system a try, to share their thoughts and journey, and to simply chat with other participants. Before getting started, individuals are asked to take the Brain Health Evaluation. This is done for people to understand where they stood before the experience and to see how things have changed afterward.
Below is a sample of the types of questions that will be asked:
- What one’s first instinct is when encountering a setback
- How often does one feel stressed (or has nerves on edge)?
- One’s most common feeling throughout the day
- How often does one lose hope when something goes wrong?
- How one’s energy level is during the day
- How one responds to feedback
- How often does a creative solution come to mind?
- Whether one takes the initiative to introduce themselves to strangers
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Frequently Asked Questions (FAQ)
Q. Is Holosync® safe?
A. Yes, Holosync® is considered a safe neuro-audio to listen to. This system is said to create naturally occurring brain waves that people experience every day (just not at optimal levels).
Q. How is Holosync® different from any other meditation audio track?
A. The creators insist that Holosync® stands out from the crowd for three reasons. First, it alters how listeners feel and behave, the types of people and situations that listeners attract, and the meanings assigned to the aforesaid. The only way to feel them is to have awareness of them, which this system creates. Second, this system has been in place since 1989 and has served over 2.2 million people across 193 countries. The solution under question is neither new nor unproven. Finally, many of the reviews, per the creators, speak miles on end.
Q. What equipment do I need to maximize my experience with Holosync®?
A. Stereo headphones and a CD player are recommended for those planning to listen to CDs. For those who prefer downloading the MP3 version, it is compatible with one’s respective smartphone device, iPod, iPad, and other similar devices. Therefore, headphones are recommended.
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Q. How to use Holosync®?
A. People are instructed to put on headphones and hit the play button as soon as they wake up. For the best possible experience, lying back and allowing oneself to drift to the sounds is ideal. Normally, people become more alert by the end of the listening session. However, in the rare event that one falls asleep, the creators assure that people will feel “better and more energized.”
Q. What are the benefits of listening to Holosync®?
A. Holosync® has been proven to lower stress levels and promote youthfulness. A pre-and post-study [1]of 19 people using the technology reported a 68% increase in DHEA levels (which acts as a buffer against stress-related hormones), a 46.47% decrease in cortisol levels (which is the culprit for stress), and a 97.77% increase in melatonin levels (which promotes restful sleep and acts as an antioxidant).
Q. How long will it take for the benefits of Holosync® to manifest?
A. There is no guaranteed timeframe during which people are expected to experience the supposed benefits. In the creators’ honest experience, a difference should be felt the first time that Holosync® is used, but of course, it isn’t always obvious. Individuals need to allow the effects to accumulate over time; only then will they potentially realize that their minds have cleared up, they are at peace, and/or they have become less reactive.
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Q. What is the carrier frequency?
. The carrier frequency is the sine wave that the Holosync® audio rides on. This team focuses on lowering said frequency at different levels to make Holosync® stronger, increasing the stimulus to the brain and creating a deeper meditation experience.
Q. Are there any subliminal messages in Holosync®?
A. No, there aren’t any subliminal messages (i.e., no actual spoken information) in Holosync®. However, the Centerpointe Research Institute also offers custom-made levels that follow the Awakening Prologue, where the team offers optional, silent affirmations chosen and recorded by the listener in their own voice.
Q. Who do I contact if I need support during The 5-Day Holosync® Challenge?
A. Yes, for the moment, the best way to reach customer support is by emailing support@centerpointe.com.
Purchase The 5-Day Holosync® Challenge
The 5-Day Holosync® Challenge is completely free to attend. The purpose is to introduce attendees to Holosync® and the effect it is believed to have on those who wish to master meditation and understand the power of neuro-audio on the different brainwaves.
To register to the free event, visit the official website.
About Centerpointe Research Institute
Centerpointe Research Institute is on a mission to provide useful tools and strategies to people who are looking to improve their lives. Everything this team does is guided by their 10 core values, which include:
- Loving, protecting, and respecting their customers
- Leaving a positive mark, and going in the direction where results are assured
- Working as a team, making decisions, and owning the results
- Knowing the purpose of each solution
- Measuring everything to the tee
- Pursuing growth and learning to create innovative solutions
- Committing, creating, and participating in a healthy work environment that promotes mental, physical, and spiritual growth
- And simply figuring it out
As for everything that led to the existence of this team, it all started with the founder, Bill Harris (1950 – 2018). Bill has devoted his entire career to personal development, whether as a seeker, teacher, public speaker, author, therapist, musician – you name it. He studied traditional and modern transformational and therapeutic practices, but his interest in music changed his and eventually millions of people’s lives. To be more precise, he studied music composition with Czech composer Tomas Svoboda and Spanish composer Salvador Brotons, both of which made him appreciate the effects of neurotechnology on human change and evolution.
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Naturally, he completed his certification in neurolinguistic programming and created Holosync®. Based on research conducted at Mt. Sinai Medical Center, Holosync® was reported to “calm the brain’s limbic system, enhance [the] prefrontal cortex, and create changes in the brain’s electrical activity, allowing the creation of meditative states, enhancing creativity, increased focus and concentration, increased willpower and ability to self-regulate behavior, and many other beneficial mental and emotional capabilities.”
Final Verdict
Ultimately, the 5-Day Holosync® Challenge has been organized to introduce interested parties to the power of the Holosync® neuro-audio technology on the brain and eventually on one’s way of life. Each day, the Centerpointe Research Institute team will guide everyone through the different aspects of the technology, followed by an actual session. This is an opportunity for people to use Holosync®, reflect on how they felt before and after the session, and chat with other like-minded individuals about their experiences.
To think that something that has been backed by decades of research is now available for testing before becoming fully committed is astonishing and comforting at the same time. From our exploration, this event is a must-attend, as the research is not only sound, but so are the team’s expertise and the solution under consideration. Specifically, the latter’s ability to push people into a meditative state of awareness sets it apart from others.
To learn more about the 5-Day Holosync® Challenge, visit here >>>
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