Power Plate Move uses vibration therapy to unlock powerful benefits.
Priced at $2,716, Power Plate Move can help you workout smarter – not harder. It’s endorsed by professional athletes, strength and conditioning coaches, and other experts.
Find out if Power Plate Move lives up to the hype today in our review.
What is Power Plate Move?
Power Plate Move is a home workout machine that vibrates 35 times per second to help with fat burning, bone density, and more.
By using Power Plate Move regularly, you can purportedly tighten skin, increase strength, burn fat quicker, improve core strength, improve flexibility, and activate more muscles, among other benefits.
Some of the world’s leading doctors and trainers have endorsed Power Plate. Notable names like Morgan Freeman, Clint Eastwood, Serena Williams, Sting, Mark Wahlberg, and Hilary Swank also use Power Plate.
Power Plate Move is made by Performance Health Systems, a Chicago-area company. Power Plate products are Class 1C US FDA-registered devices with FDA medical accreditation.
In addition to Power Plate Move, other popular Power Plate products include Personal Power Plate, Power Plate My5, and Power Plate My7, among others. Devices range in price from $1,500 to $12,000, with Power Plate Move priced at around $2,716.
Power Plate Move is the optimal combination of size and function, offering more features than cheaper Power Plate models while still being affordable and compact. It’s primarily designed for use at home.
Power Plate Move Benefits
According to the makers of Power Plate Move, you can enjoy all of the following benefits:
- Help increase circulation
- Help improve bone strength
- Burn fat quicker
- Activate more muscles
- Improve core strength
- Tighten skin, improve flexibility, increase overall strength, and more
Power Plate Move: Get the benefits you’ve been looking for!
How Does Power Plate Move Work?
Power Plate Move vibrates 35 times per second at a specific frequency called PrecisionWave.
When you stand or place your hands on Power Plate Move, your body has to fight back against these vibrations, causing you to work harder without feeling like you’re working harder.
Power Plate Move vibrates at a specific frequency called PrecisionWave. This frequency is specially designed to help you enjoy the benefits above.
A standard workout only recruits 55% of your muscle fibers. However, when you work with Power Plate Move, you’re recruiting 95% of your muscle fibers. Not only do your muscles work out harder with Power Plate Move, but you’re working out more of your muscles, leading to the benefits listed above.
As further proof, Power Plate Move is endorsed by several medical professionals. The official website has endorsements from Dr. Edward Forman, Dr. Trais Stork, and Dr. Terence Braden III, among others. There are also endorsements from personal trainers and other experts.
Revolutionize Fitness: Grab Power Plate Move!
What to Expect with Power Plate Move
Vibrational therapy has been used for decades to help with weight loss, muscle development, and more.
Here are some of the results you can expect when using Power Plate Move regularly:
Painless Vibrations: Power Plate Move’s vibrations aren’t overpowering or aggressive; they help enhance training without discomfort or pain. You can use your Power Plate Move repeatedly without pain.
Burn Fat Quicker: Power Plate Move forces your body to recruit more muscle fibers, which means you burn more calories. Your body needs to work hard to overcome the vibrations, so you’re using more energy. By drawing energy from fat cells, Power Plate Move can help you burn fat quicker, and many use Power Plate Move as part of an active workout routine.
Tighten Skin and Reduce the Appearance of Cellulite: Some find their skin tightens after using Power Plate Move. Some experience less cellulite, while others find it helps with wrinkles and other visible signs of aging. By forcing your body to work harder, Power Plate can help strengthen muscles underneath your skin, leading to tighter skin and a reduced appearance of cellulite.
Increase Strength: You can boost strength with a Power Plate. It forces your muscles to work harder, naturally helping to increase their strength over time. And, by activating muscles you didn’t know you had, Power Plate Move can boost strength throughout your entire body.
Transform Your Workout: Power Up Now!
Improve Flexibility: Many people are more flexible and experience less pain after using Power Plate. Some have chronic joint pain or a joint pain condition, while others use Power Plate for general aches and pains.
Activate More Muscles: An ordinary workout recruits 55% of your muscle fibers, while a Power Plate workout recruits 95%. Because the device causes your whole body to vibrate, you experience benefits throughout your whole body.
Improve Core Strength: Muscles must work harder to overcome Power Plate Move’s vibrations – especially in your core. Your core muscles keep your body stable.
Help Increase Circulation: Two separate studies have shown Power Plates can help improve circulation. In those studies, researchers found Power Plate’s vibrational therapy decreased arterial stiffness and lowered blood pressure.
Help Improve Bone Strength: Researchers at a university in Belgium conducted a study showing Power Plate can help improve bone strength. Researchers found those using Power Plate had a 1.5% increase in bone density compared to a control group. Because of these effects, some physicians use Power Plate to help treat osteoporosis, according to Power Plate.
Vibrate to Victory: Power Plate Move!
Power Plate Move vs. Other Power Plates
Power Plate Move is one of several Power Plate models available today. It’s designed primarily for household use and is smaller and more compact than other Power Plate models.
Power Plate Move aims to provide the optimal combination of size and function. You get a column-free base, helping you save space anywhere in the home.
It’s also more affordable than other higher-end Power Plate models. It’s available for under $3,000, including shipping.
Power Plate Move is an upgraded version of the Personal Power Plate, which is the smallest version made by Power Plate. Power Plate Move has higher weight limits and advanced features not seen on the Personal Power Plate – like more frequency options, a remote control, and other features.
Power Plate Move has three frequency options, including 30, 35, or 40Hz. Higher-end models let you customize frequency by increments of 1Hz, while lower-end models only have one or two frequency options.
Does Vibrational Therapy Work?
Vibrational therapy is proven to help burn calories, improve bone density, and increase strength, among other benefits.
According to a study published in The American Chiropractor, vibrational therapy activates 138% more muscle fibers than a standard workout. Because your body must fight back against the vibrations and gravity, you’re forced to burn more energy, enhancing the value of your workout.
Another study showed vibrational therapy can help you burn more calories. In that study, researchers found vibrational therapy on a device like Power Plate increased the number of calories burned by 50% compared to a standard workout. Instead of burning 500 calories during an average hour of cardio, for example, you might burn 750 calories.
Other studies have found vibrational therapy can help improve bone density. In one study, researchers told a group of 116 women with postmenopausal osteoporosis to complete vibrational therapy or control therapy. Researchers found those in the vibrational therapy group experienced a 4.3% increase in lumbar bone mineral density. Meanwhile, those in the control group lost 1.9% bone mineral density over the treatment period.
Elevate Your Exercise: Unleash Power Plate!
Some studies have shown vibrational therapy can increase strength gains and help you build muscle. In one study, researchers told a group of volunteers to complete vibrational therapy or a placebo treatment over a 12-week period. Then, researchers measured the results on vertical jump height, which is one way to measure jump performance. Researchers found those in the vibrational therapy group improved vertical jump height significantly.
Some use Power Plate Move to boost mobility and reduce pain. Studies have shown vibrational therapy could help with mobility. In one Power Plate study, participants improved knee extensors’ isometric strength by 16.6% and quad strength by 9%, making it easier to move around without pain.
Vibrational therapy could genuinely reduce cellulite. Studies show it can help tighten the skin and reduce dimpling, minimizing the appearance of cellulite. One study cited by Power Plate, for example, showed vibrational therapy reduced the appearance of cellulite by up to 32.3% in a group of participants.
Overall, Power Plate has pages of research validating vibrational therapy in general and Power Plate’s technology specifically. These studies show Power Plate Move and other Power Plates can unlock powerful benefits – from pain relief to mobility.
Shape Your Future: Order Power Plate Move!
Power Plate Move Features
Some of the features of Power Plate Move include:
Remarkably Quiet: Power Plate Move is surprisingly quiet, making it easy to use at home without disturbing the entire house.
30-Day Moneyback Guarantee: All Power Plates come with a 30-day money-back guarantee. You have 30 days to request a refund on your purchase if you’re unhappy.
Remote Control: You can stand on the Power Plate Move and control it remotely using the included remote control. That remote control can adjust the speed and intensity of the vibrations, customizing your workout experience.
Textured Surface for Better Grip: The top of Power Plate Move has a textured surface, making it easier to stand on the device, place your hands on it, and use it exactly how you want.
Adjustable Modes: You can switch modes with Power Plate Move, customizing your workout experience. Whether you want gentle vibrations or the most intense workout, you can experience different effects by adjusting the intensity. On Power Plate Move, you can choose from 30, 35, or 40Hz.
Workout Smarter, Not Harder: With Power Plate Move, you’re forcing your body to work harder during every workout – but it doesn’t feel like you’re working out harder. It’s a great way to enhance any workout.
Multiple Time Selectors: You can customize your Power Plate Move workout with adjustable times. Set your time, then stand or place your hands on the Power Plate Move and enjoy your workout.
PrecisionWave Technology: Power Plate Move vibrates 35 times per second at a specific frequency called PrecisionWave. That frequency is designed to activate more muscle fibers, helping with fat burning and strength.
Vibrations of Power: Ignite Your Potential!
Recruit 95% of Muscle Fibers: An ordinary workout only recruits 55% of your muscle fibers. A Power Plate Move workout, on the other hand, recruits 95% of your muscle fibers. Your body must fight back against the vibrations to stabilize itself, causing you to work harder.
Endorsed by Celebrities: Clint Eastwood, Morgan Freeman, Sting, Hilary Swank, Mark Wahlberg, Serena Williams, and other notable names are all verified Power Plate users.
Endorsed by Athletes: Serena Williams, F1 race car drivers, PGA golfers, NFL players, and other athletes use Power Plate.
Free Mobile App: Power Plate Move has a free iOS and Android mobile app. That mobile app has on-demand workouts and other tools to help you use Power Plate Move to its full potential.
Accessories Available: Your Power Plate Move has everything you need to start. However, you can buy mats, carrying cases, and other accessories through the Power Plate online store.
Used by Most Pro Basketball and Baseball Teams: According to Power Plate, 70% of professional basketball and 87% of professional baseball teams use Power Plate.
Workout or Stand on Power Plate Move: You can work out on Power Plate Move using Power Plate’s recommended exercises. Or, you can simply stand on Power Plate Move to burn calories.
FDA Medical Accreditation: Power Plate products are Class 1C US FDA-registered devices. They have formal FDA medical accreditation, further enhancing their legitimacy.
Unlock Power: Try Power Plate Move Now!
Power Plate Move Tech Specs
The technical specifications of Power Plate Move include:
- Maximum User Weight: 300lbs
- Time Options: 30 or 60 seconds or up to 9 minutes continuously.
- Frequency Settings: 30, 35, or 40Hz.
- Accessories: Static straps, rubber mat, and remote control.
- Color Options: Red or silver.
- Machine Weight: 87lbs.
- Dimensions: 30” x 24”.
- Warranty: 3 year hardware, 1 year electronics, 1 year labor.
Power Plate Move Reviews: What Do Customers Say?
Verified buyers have left strong reviews for Power Plate Move, and there are thousands of positive reviews for the device online.
Here are some of the reviews shared by verified purchasers, athletes, celebrities, and others:
One customer claims she has “no more sciatica” after using Power Plate Move for four months. She uses her Power Plate Move for pain relief and mobility.
Another customer describes Power Plate Move as “amazing,” claiming she noticed tightness in her hamstrings disappear after just the first 10 minutes.
Many are impressed by how challenging and effective the workouts are with Power Plate Move. Your body has to fight back the vibrations of Power Plate Move, forcing you to work harder. Many customers have noticed strength gains and significant increases after using Power Plate Move.
Dr. Travis Stork of The Doctors has publicly endorsed Power Plate Move, as have several other doctors working for leading hospitals.
Verified celebrity Power Plate customers include Morgan Freeman, Clint Eastwood, Serena Williams, Sting, Mark Wahlberg, and Hilary Swank.
Power Plate Move has a 4.4-star rating on Amazon with 15+ reviews.
Users on Reddit generally have good things to say about Power Plate Move and how it works, and the home workout equipment is particularly popular in Reddit’s weight loss communities (like r/weightlossadvice and r/loseit.
On the official Power Plate online store, Power Plate Move has an average rating of 4.9 stars out of 5 with 460+ reviews, and 98% of reviewers would recommend the product to a friend.
Overall, Power Plate Move has strong reviews online from celebrities, doctors, personal trainers, and ordinary people who have experienced significant benefits from vibrational therapy.
Order Power Plate Move Right Here At The Best Prices!!
Power Plate Move Pricing
Power Plate Move is normally priced at $3,395. However, as part of a 2024 promotion, you can save 20%, dropping the price to $2,716. That price includes free shipping.
Here’s how pricing works when ordering Power Plate Move online today:
Power Plate Move is available in red or silver.
Power Plate Move Refund Policy
Power Plate Move comes with a 30-day money-back guarantee. If you’re unhappy, you can request a complete refund on your purchase within 30 days.
About Performance Health Systems
Performance Health Systems, a Chicago-area company, makes Power Plate Move and other Power Plate products.
The Performance Health Systems teach includes coaches, athletes, personal trainers, and other experts. The team developed Power Plate Move and other Power Plate products based on research from the Soviet Union. Soviet researchers originally used vibrational therapy to activate muscle fiber in astronauts returning from space, helping boost strength. Overall, the team has 200+ years of collective experience helping athletes improve their health and wellness.
Contact the Power Plate Move customer service team via the following:
- Phone: +1 877-877-5283
- Email: customercare@powerplate.com
- Registered Address: Performance Health Systems, LLC 401 Huehl Road, Suite 2A, Northbrook, IL 60062
Final Word
Power Plate Move is the optimal combination of form and function, helping you enjoy the benefits of vibrational therapy without having a massive piece of workout equipment in your home.
Whether trying to burn fat, boost mobility, increase strength, or reduce cellulite, you can enjoy a range of benefits with Power Plate Move – with many of these benefits backed by science and proven to work in double-blind, placebo-controlled settings.
Get Power Plate Move for the best price today!
Gallery
