Adult first-aid/CPR recertification: 8 a.m. to noon first Saturdays, $25, current card required. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-2133, ext. 4705.
Auto and work injury class: 6 to 7 p.m. Wednesdays, Chiropractic massage, nutrition, Auto and Work Injury Clinic, 3505 136th St. NE, Marysville; 360-653-8307, registration required.
Basic first-aid: Adult, child, infant CPR/AED, $35, $30 members, Marysville YMCA, 6420 60th Drive NE; 360-653-9622, registration required.
Blood drives: The Puget Sound Blood Center has blood drives in many communities. Volunteers needed for mobile blood drives and at donation centers, flexible hours; 800-266-4033, www.psbc.org.
Counseling and classes: Pathways for Women YWCA; affordable mental health clinics. Downtown Everett / Lynnwood locations, 425-774-9843, ext. 301; 877-773-9843, ext. 301.
Day camp: Snohomish County Sibshops day camp for kids 8 -13 with a special needs sibling, $30; 360-659-5953.
Donate used hearing aids: Sertoma Hearing Aid Bank, Everett Sertoma Club, P.O. Box 5488, Everett, Wash., 98206; 425-355-0720.
First-aid basics: 8 a.m. to noon third Saturdays, $25, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; 360-435-2133, ext. 4705.
Fitness: 8:25 to 9:20 a.m. and 10:40 to 11:30 a.m. Mondays, Wednesdays, Fridays; balance, flexibility, strength, aerobics; $25, $30 nonmembers; bring mat or towel; Northshore Senior Center, 10201 E. Riverside Drive, Bothell; 425-487-2441.
Foot care clinic for seniors: 8:30 to 11:30 a.m. every other Tuesday, Cascade Valley Hospital Wound Care Center, 875 Wesley St., Suite 210, Arlington; $10; 360-435-8158, registration required.
Free breast and cervical exams: Free exams for lesbian, bisexual and transgendered women ages 40-64, income and insurance restrictions, registration required; 877-323-6540.
Healing class: Eight-week class beginning 1 p.m. Jan. 13, CDM Psychic Institute, 2402 Summit Ave., Everett. Learn techniques to heal yourself and others, cleanse auras and chakras and work with a healing guide. Open to new students through the second week of class. Donation requested; 425-258-1449 or e-mail cdm@c-d-m.org for details.
Health screenings: 9 a.m. Jan. 4, Smokey Point Community Church, 17721 Smokey Point Blvd., Arlington; stroke, abdominal aneurysm, ankle brachial index and osteoporosis tests, $129 for all tests, $109 for all but osteoporosis; registration required, 800-697-9721, www.lifelinescreening.com.
HIV/AIDS prevention: 1 to 5 p.m. first Saturdays, Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $8; 360-435-2133, ext. 1146.
Infant/child CPR: 8 to 11 a.m. second Saturdays, Two-year-certification. Cascade Valley Hospital, 330 S. Stillaguamish Ave., Arlington; $25/family; 360-435-2133, ext. 4705.
Mammograms and wellness exams: Positive Women’s Network offers free or low-cost mammograms and yearly wellness exams; 425-259-9899, 888-651-8931.
Meditation class: Choice of two eight-week series, 7 p.m. Thursdays, beginning Jan. 11and 1 p.m. Sundays, beginning Jan. 14, CDM Psychic Institute, 2402 Summit Ave., Everett. Open to new students through the second week of class. Donation requested; 425-258-1449 or e-mail cdm@c-d-m.org for details.
Prostate health meetings: 7 to 8:30 p.m. third Mondays, third floor conference room, Stevens Hospital, 21601 76th Ave. W., Edmonds; guest speakers at each meeting; 425-640-4000, www.stevenshealthcare.org.
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